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Quick Guide To Memory-Foam Mattresses

Modified on May 28, 2019 at 8:01 AM

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Quick Guide To Memory-Foam Mattresses

There’s a lot of talk about memory-foam mattresses. But what’s the big deal? In this guide to memory-foam mattresses, we’ll look at everything from what it is to why it’s popular.

This is the perfect quide to read if you’re considering buying a new mattress but aren’t sure where to start and if your current mattress is affecting your sleep quality.

What’s memory foam?

Memory foam sometimes goes by the name viscoelastic polyurethane foam and is designed to conform to the sleeper’s body weight, body shape and temperature. In fact, its ability to ‘remember’ the curvatures of your body is how it works and why it’s so popular!

You may have also read or heard of ‘response time’. This is basically how long it takes for the foam to keep its shape after you get off it. It’s worth noting that the slower the response time, the greater the risk of overheating due to you ‘sinking into’ the mattress.

Essentially, memory-foam mattresses are made to ‘hug’ the body and offer support and comfort for joints and bones. Considering that a report published by the National Institutes of Health states that around 27 million Americans suffer from osteoarthritis, it’s perhaps little surprise that comfort-inducing mattresses like memory foams are proving popular.

What’s it made from?

A variety of material types are available on the market today. But primarily, memory foam mattresses are made from either viscoelastic polyurethane (dense and very cushion-like) or plants.

Viscoelastic polyurethane utilizes heat to conform to body shapes, is an amazing shock absorber and delivers excellent relief from painful pressure. Combining both liquid and solid features, viscoelastic polyurethane’s purpose is to adapt to pressure (such as lying on a mattress) and re-adjust to its original form slowly.

As for plant-based memory-foam mattresses, these are created from ingredients such as soybeans to help create a product with fewer chemicals. More than 50 million US residents have had a type of allergy each year, according to the Asthma and Allergy Foundation of America. Consequently, it may be good to know that this type of memory foam is more breathable and repels allergy-causing bacteria and dust mites.

What types are there?

There are many types of memory foam to choose from including traditional, gel, plant-based, open-cell, and even copper infused memory foam.

All offer the main benefits of the material (which we’ll look at next) but they can differ in some ways. For example, gel and open-cell foams are better at ventilating air and preventing overheating. Also, traditional foam delivers excellent support and stress relief. Lastly, plant-based varieties are the way to go if you’re sensitive to allergies.

What are the major advantages?

We’ve already touched on a few benefits memory-foam mattresses, but here’s a rundown:

  • Alignment — good distribution of weight to keep your spine in a healthy and comfortable position.
  • Adaptability — memory foam doesn’t suit just one type of sleeper. It can offer support whether you rest on your back, front or side.
  • Maintenance — you won’t get lumps or sagging, so no need to rotate and flip.
  • Durability — high-density mattresses can last over ten years, which means good value for money.
  • Pressure — no waking up with aches and pains, as memory foam is designed to help circulation, protect soft tissue and take stress from pressure points.

Density

This is possibly the most important thing to consider when buying a new memory-foam mattress.

A high-density foam is usually thought to be the best quality, offering longevity and more support. However, it’s also often the most expensive. On the other hand, a low-density foam is much cheaper, but not as durable or supportive. As you may have guessed, medium-density foams fall in the middle. Basically, work out how much you have to spend and how much support you need.

Layers

Memory-foam mattresses are comprised of multiple layers and it’s handy to know a bit about them.

The upper layer should be where the sleeper gets their comfort. If you sleep on your stomach or back and are light or normal weight, go for a thickness of two or three inches. If you’re larger or sleep on your side, three to four inches gives more cushioning and may be the best mattress choice for you. The center layer is the main role player in support and durability. It should be at least six inches in thickness or up to eight if you’re larger or a side-sleeper.

Clearly, there’s a great deal to know when it comes to memory-foam mattress. Just remember that every sleeper has different requirements, so consider which type, density and material will suit you best and don’t merely rely on the highest-rated review.

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Posted By The Fashionable Housewife
on May 28, 2019 at 12:03 PM
Filed Under: Home Decor, Home Life
Tagged With: best mattresses, mattress, mattresses, memory foam, memory foam mattress, memory foam pillow

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

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Work from home? You need @flexispot_official The Work from home? You need @flexispot_official 

Their standing desk and exercise chair is a GAME CHANGER!! 🙌🏻🙌🏻

Whether you have a laptop or a desktop pc, being able to adjust your desk at the push of a button and stand for a while is absolutely essential to working long hours at a computer. 

This bicycle chair is designed specifically for this desk and a great way to keep your body moving. You could also use an under desk treadmill like @superun_fitness for even more flexibility! 💃🏼

Just because you have to work at a desk all day doesn’t mean you need to be out of shape. 💪🏻🏋🏼‍♀️🤸🏻‍♀️

Motherhood and working from home is hard. FLEXISPOT makes it easier. 

Check out my blog and search “FLEXISPOT” for more info!!

Comment and tell me how many hours a day you spend sitting! Be honest! 👇🏻👇🏻👇🏻

#motherhood #motherhoodunplugged #workfromhome #athomeworkouts #athomefitness #fitmoms #fitmomsofig
If putting up your Christmas tree brings you joy, If putting up your Christmas tree brings you joy, go for it!! 

Our new @kingofchristmas 7.5' Queen Flock® Artificial Christmas Tree is absolutely amazing! 🙌🏻🙌🏻

The kids couldn’t be happier so I have no regrets putting our tree up before Thanksgiving. 😂💁🏼‍♀️

Follow my shop @fashionablewife on the @shop.LTK app to shop this post and get my exclusive app-only content!

#liketkit #LTKSeasonal #LTKHolidaySale #LTKHoliday #kingofchristmas 
@shop.ltk
https://liketk.it/4n9gW
Loving our new 5 bin storage unit for the playroom Loving our new 5 bin storage unit for the playroom from @guidecraft_official !!

The bins hold a surprising amount and I love how solid and sturdy this is. Perfect for organizing toys at kid eye level. It’s also great for seasonal home decor! 🤭🍁🍂

What’s your favorite piece of furniture in your house?! 

Tell me in the comments! 👇🏻👇🏻👇🏻

#homedecor #momlife #homeorganization #playroomorganization #playroomdecor #homedecorideas #fallhomedecor
An often-overlooked element to planning your perfe An often-overlooked element to planning your perfect hiking outfit is finding the perfect minimalist backpack! 

You don’t want to be weighed down by an oversized, clunky backpack that boasts all the bells and whistles but delivers nothing more than unnecessary muscle strain. You want a backpack that is minimal on the outside, functional on the inside, and sustainable all around. Waxed canvas is always a top choice for me!

I’m obsessed with this backpack from @hellodayowls 😍

It has that perfect boho minimalist look that I love, in the perfect color for fall. This has become my go-to handbag for autumn. 

Perfect for all our outdoor adventures, hiking in the mountains, exploring the woods with my kids, and everything motherhood throws at me! 🥾 🧗🏼‍♀️ 🌲 

Learn more about this bag on my blog 🫶🏻

#backpacking #outdoorfashion #wildandfreemama #mountainmama #motherhoodjourney #minimalfashion
I miss summer already 😭 Take me back to a bett I miss summer already 😭

Take me back to a better place 👉🏻 summer time at @storylandnh !! 🥳🥳🥳🥳

Can’t wait to go again next year! 🙌🏻✨🤸🏻‍♀️

#summertime #familytime #familyadventures #motherhoodunplugged #childhoodunplugged
What they remember about their childhood is in you What they remember about their childhood is in your hands 🫶🏻

#motherhood #motherhoodrising #motherhoodunplugged #motherhoodthroughinstagram #motherhoodintheraw
This is what our homeschool looks like sometimes. This is what our homeschool looks like sometimes. 🥳

Can’t believe my oldest son is 13 and outside helping dad do home projects like building a new deck. 🤯 Seems like yesterday he was in his walker on this back deck and it looked a lot better 😂

Thankful that @homedepot has great prices so we could finally afford to do this home reno project! 💪🏻🎉

#motherhood #motherhoodunplugged #hereisourhomeschool #motherhoodthroughinstagram
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