Everybody loves a sweet treat now and then, so it’s great to have healthy dessert recipes up your sleeve that give you just as much enjoyment as those full of sugar. By showing low-sugar alternative treats to your children, they will learn to enjoy healthy foods rather than treats loaded with sugar. Thankfully, there are many unique recipes that provide delicious options for families looking to improve their health. In this article, we will share ideas for healthy desserts that your kids will love:
Healthy Brownies
For a delicious, moist chocolate brownie recipe that is low in fat and sugar, using coconut sugar, almond flour, flax eggs, and coconut oil. Rather than buying brownies in a box, you can create a mix that has protein-packed ingredients.
Banana-Based Desserts
If you have an ice cream maker, why not make some healthy banana ice cream? This fruit is also great for snacks at school or on the go, while also providing plenty of vitamins and minerals.
Banana bread is a great healthy dessert option that uses whole-wheat flour instead of refined flour. In many healthy recipes, the bread uses bananas as a sweetener, rather than sugar or honey. The best part about banana bread is it keeps well in the freezer so you can make several loaves at once.
Fruit Salad
Fruit salads are quick and easy to make and give kids a variety of fruit to eat throughout the week. You can even mix up the fruit combinations from time to time as a surprise for them to enjoy. While they’re not as exciting as cookies or brownies, healthy food always tastes better in the long term. You can create variations of this salad by using melons, strawberries, oranges, apples, peaches, and more to get your family excited about healthy desserts.
Peanut Butter Cookies
Using almond butter, peanut butter, coconut sugar, vanilla extract, cinnamon, baking powder, paprika, salt, eggs, and rolled oats, you can create a delicious cookie. This recipe offers a healthy alternative to traditional chocolate chip cookies and is a great recipe to bake with your kids.
Healthy and simple, these no-bake energy bites are easy to make when you are in a crunch for time! You can even use tahini or cashew butter instead of peanut butter for variations! Since this recipe uses natural fats and protein-rich foods, it will keep you satisfied for longer.
Rice Pudding
Many rice pudding recipes contain a lot of sugar so finding a healthy alternative can be tricky. However, there are ways to create a delicious treat without guilt. You can teach your kids about the rice pudding origin as you make the dish. This healthy dessert can be served warm or cold and is even delicious the next day.
Healthy Desserts
These are just a handful of healthy dessert ideas that your kids will love. Not only do these options taste great, but they are simple to make and healthy for the entire family. You can feel good knowing you’re giving your children something delicious while providing them with all of the nutrients they need to stay healthy.
