If you’re like me and only have time for exercise right after work, then you know how annoying it can be sometimes to find something satisfying yet portable to eat before you work out. I don’t always have the time to go home right after to grab a snack. You also don’t want to eat anything heavy … [Read more...]
Thomas’ – 100 Calorie English Muffins
I just discovered Thomas' 100 Calorie English Muffins and boy are they yummy!!! And yes, that's right. Only 100 tiny calories in each English Muffin! That's a diet that anyone can jump on board with. I was afraid that they would taste "healthy" or like something was missing, but to my … [Read more...]
Tummy Tuck Jeans
Ask women across America what their number one problem area is, and the response will overwhelmingly be “my belly!” What woman doesn’t want to look slimmer and sexier in their jeans? Look no further, Tummy Tuck Jeans are here to flatten your tummy, lift your butt and allow you to wear one size … [Read more...]
Health & Fitness – Yoga
People who practice yoga will tell you that it's good for you, both mentally and physically. I practiced yoga last year for several months and it's true. Unfortunately, due to my schedule, I couldn't take classes any longer but I'm working on getting it back into my life because when I did it, I … [Read more...]
Update Your Winter Workout
With bare trees and gray skies, it's a great time to light a fire, make a cup of cocoa and curl up, but don't let the chilly air cool your commitment to fitness. Avoiding a winter rut can be as easy as making fun changes to your regular fitness routine. Here are seven ways to keep your workout … [Read more...]
Health & Fitness – Dining Out On A Diet
Trying to keep your figure, fashionable housewives? Then here are some great tips for you when eating out: Q: I eat out with a group that enjoys an entire evening of eating. We start with appetizers that we all share, followed by salads, the main course, and desserts—all while sipping wine and … [Read more...]
Holiday Eating Tips
1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact, if you see carrots, leave immediately. Go next door, where they're serving rum balls. 2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it's … [Read more...]
When pure low-cal is not enough
My good friend Ivy, over at "Are You A Beauty?" wrote a fabulous post on weight loss. And the funny thing is, she wrote it because of a comment I left on her blog a few months ago! I encourage you to read her wonderful weight loss advice as you all may find it helpful as we head into this … [Read more...]
Spanx – Body Shapers
Are you ready for the best fashion secret ever? Well here it is... Spanx Seamless Body Shapers Go undercover with the SPANX Slim Cognito Mid-Thigh Shaper! This shaper comfortably slims tummy, hips, thighs and rear for a smoother look. Made from a luxurious, slick yarn combination, the … [Read more...]
Self – Better Body Program
SELF's all-new Reach Your Goal program is your Total Body Makeover solution. This program gives you four fab better-body blueprints to choose from to get results in just ONE month! Sign up now — it's totally FREE and FULL OF PRIZES! Register now and you could win 1 of 70 DAILY PRIZES and … [Read more...]
Masai Barefoot Technology
Leave it to the Swiss to engineer fat-fighting footwear. MBT's (short for Masai Barefoot Technology) athletic trainers, and sandals are designed to tone muscles, better your balance, improve posture, help varicose veins and-have been known to swiftly sack cellulite. Like an invisible personal … [Read more...]
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