Breast Cancer: Treatment and Rehabilitation
Breast cancer is the most prevalent cancer diagnosed among American women besides skin cancer. This year, it’s predicted that 30…
Health & Fitness
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Why Active Iron is Important For Women’s Health
I have always had heavy periods. Prior to having my baby, I swapped to using a menstrual cup, which helped…
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The Importance of Detox For Your Mind, Body, and Soul
Detoxification, also known as detox, is a program that cleanses the body of substances and toxins. Many who engage in…
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Top 10 Health and Fitness Tips for Summer!
Summ?r ?? fast ???r???h?ng, ?? h?r? ?? ?ur top 10 health and fitness tips that will help you get into…
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5 Ways You Can Help A Relative Stop Using Drugs
Drug addiction is a serious disease that can affect any family member. And, when one family member suffers from any…
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5 Smart Devices And Test To Help You Track Your Health
With medical advances and the introduction of increasingly accurate wearables, smart devices, and at-home health tests, it is easier than…
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5 Ways You Can Help A Friend Stop Using Drugs
Drug addiction is a huge epidemic within our current society. With more and more youths slipping into drug abuse, it’s…
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How Diet & Exercise Can Help Prevent Mental Health Issues and More
While struggling with mental health issues or trying to avoid substance abuse, your emotions are like a roller coaster and…
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5 Reasons To Get a Good Night’s Sleep
It’s estimated that approximately 30 percent of all Americans are considered sleep deprived. This equates to more than 40.6 million…
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Why You Need To Learn To Relax More, Mama!
Relaxation is incredibly important. If we don’t relax properly, chronic stress can take over our lives, making us unwell and…
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How To Invest In Your Health And Wellbeing
There is nothing more important than taking care of your health and wellbeing. Without it, you will not be able…
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Do You Need CBD Oil For Pain Management?
Unfortunately, twenty percent of people worldwide are coping with pain every day in their lives. Worst still is that some…
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How To Help Your Husband Quit Smoking
If someone you know is trying to quit smoking, he will need help from friends, family, and even colleagues. If…
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Easy and Tasty Suggestions for Healthy Breakfasts To Go
While you might enjoy sitting down for a leisurely, healthy breakfast on your days off, most days you are probably…
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Why You Don’t Need A Fancy Diet To Lose Weight
In our consumer-centric society, marketers have been delivering weight loss to the public in the form of branded diets for…
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The Case Against Quitting Cold Turkey
Let’s start by saying there is nothing wrong with trying to quit cold turkey. Whatever it takes to give quitting…
