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Boos, Bats, and Booze: Staying Sober on Halloween

Modified on October 8, 2015 at 1:51 PM

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staying sober on halloween

Halloween is a popular and festive holiday that is associated with treats, parties, and a general good time all around. If you are recovering from alcoholism, however, or trying to curtail your to curtail a bad drinking habit, you’ll need to plan for Halloween in advance so you don’t inadvertently fall into old habits that can derail your sobriety. With some careful planning, you can enjoy Halloween without letting alcohol ruin your long-term goal to live a life free from the negative influence of this addictive substance. The following ideas will help you have a great time while remaining sober.

Be the Designated Driver

If you want to enjoy Halloween with friends who drink, you can volunteer to be the designated driver. Not that you need an excuse for staying sober, but being the designated driver does give you the perfect reason to decline any offered drinks. Did you know that fatal crashes due to alcohol go up in many parts of the world where on Halloween? Designated drivers fulfil an important role for their friends and family, so it’s not something to be taken lightly. If you feel you are able to be around alcohol without needing to drink it, you should let your friends know you’d be willing to escort them on Halloween night.

Host a Party

When you take on the responsibility of hosting a party, you have an important reason to refrain from drinking. You’ll need to safeguard your property and your guests. You can enjoy the festivities along with family and friends and can avoid bar settings where excess alcohol is present. Additionally, you can choose not to serve any alcohol or serve a punch with only scant traces of alcohol for your friends who drink. When you trade alcohol for fun activities, you may find that your parties are more fun when they’re “not under the influence.”

Hang Out with Sober Friends

The fact is, not everyone drinks on Halloween. One of the things you might have learned during treatment at addiction help centres like the ARCProject.org.uk is that you may have to avoid being around people who abuse alcohol or drink too heavily. Friends who could compromise your decision to stay sober are friends you may have outgrown and must leave behind as you head down another road. It may not be forever, but if you still feel vulnerable to cravings or your recovery is still in its early stages, it’s much better for your health and well-being to hang out with friends who have no intention of getting plastered on Halloween.

Movie Night

Halloween is a great night to revisit horror film classics. Movie theatres don’t sell alcohol, so you’ll be perfectly in keeping with your horror film theme for the night if you limit your intake to popcorn and soda. If you don’t have any pals who want to hang out for scary movies, try inviting some new friends from your support group or even family members.

Enjoy Mocktails

If you plan to attend a party where alcohol will be flowing freely, why not make your own contribution to the festivities by bringing along some “mocktails.” Concoct some spooky Halloween drinks that leave out the culpable ingredient. You can have lots of fun with your non-alcoholic drinks and they may be so tasty that your friends will want them too–even without the booze.

Think of the Kids

There are so many other ways to enjoy Halloween than diluting it with alcohol. Try to remember what Halloween was like as a kid. Wasn’t it fun when neighbours went all out on decorations for their front yard? Plan to give out great treats to the trick-or-treaters this year and design a spooky look for your setting. Invite a couple friends to hang out on your porch giving out candy to the trick-or-treaters. You can play cards or enjoy some other outdoor game as you watch the little kids in halloween costumes run by.

Start a New Tradition

If getting drunk used to be your annual Halloween tradition, you are definitely in need of some new traditions to enjoy this holiday sober. Put more effort into designing your halloween costume, create a “ghoulish” feast for family and friends, read a horror classic, carve pumpkins, organize a mystery-murder project, design a scavenger hunt for your friends, or do something crafty. You can author a brand new tradition to replace the unhealthy traditions you subscribed to in the past.

Don’t let the spirits tempt you on Halloween to forget what sobriety means to your life. If you need help during this holiday, ask for it. Call a mentor, check into a treatment centre, or stay with family. Once you’ve made it sober through this Halloween, it will be easier to stay sober through all the rest.

 

GUEST BLOGGER:ย Neil Ramon works as an addiction counsellor and likes to share his thoughts online. His insights can be found on a number of overcoming addiction and healthy lifestyle related websites.

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Posted By Guest Blogger
on October 8, 2015 at 1:51 PM
Filed Under: Food & Snacks, Holiday Features
Tagged With: addiction, alcohol, Halloween, Halloween costumes, halloween party

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Hi! Iโ€™m Sarah-Jean. Iโ€™m a Christian, the wife of a handsome Molecular Biologist, and the homeschooling mother of 5 beautiful kids!

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Whether you have a laptop or a desktop pc, being able to adjust your desk at the push of a button and stand for a while is absolutely essential to working long hours at a computer. 

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Our new @kingofchristmas 7.5' Queen Flockยฎ Artificial Christmas Tree is absolutely amazing! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

The kids couldnโ€™t be happier so I have no regrets putting our tree up before Thanksgiving. ๐Ÿ˜‚๐Ÿ’๐Ÿผโ€โ™€๏ธ

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The bins hold a surprising amount and I love how solid and sturdy this is. Perfect for organizing toys at kid eye level. Itโ€™s also great for seasonal home decor! ๐Ÿคญ๐Ÿ๐Ÿ‚

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I miss summer already ๐Ÿ˜ญ Take me back to a bett I miss summer already ๐Ÿ˜ญ

Take me back to a better place ๐Ÿ‘‰๐Ÿป summer time at @storylandnh !! ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

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#summertime #familytime #familyadventures #motherhoodunplugged #childhoodunplugged
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#motherhood #motherhoodrising #motherhoodunplugged #motherhoodthroughinstagram #motherhoodintheraw
This is what our homeschool looks like sometimes. This is what our homeschool looks like sometimes. ๐Ÿฅณ

Canโ€™t believe my oldest son is 13 and outside helping dad do home projects like building a new deck. ๐Ÿคฏ Seems like yesterday he was in his walker on this back deck and it looked a lot better ๐Ÿ˜‚

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This kid blows me away daily and makes me so proud to be his mom. I donโ€™t have enough words to describe how much I love this child. ๐Ÿ˜ญ

Drop a comment and wish this boy a happy birthday! ๐ŸŽ‰๐ŸŽ‚ 

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Work from home? You need @flexispot_official The Work from home? You need @flexispot_official 

Their standing desk and exercise chair is a GAME CHANGER!! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

Whether you have a laptop or a desktop pc, being able to adjust your desk at the push of a button and stand for a while is absolutely essential to working long hours at a computer. 

This bicycle chair is designed specifically for this desk and a great way to keep your body moving. You could also use an under desk treadmill like @superun_fitness for even more flexibility! ๐Ÿ’ƒ๐Ÿผ

Just because you have to work at a desk all day doesnโ€™t mean you need to be out of shape. ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ

Motherhood and working from home is hard. FLEXISPOT makes it easier. 

Check out my blog and search โ€œFLEXISPOTโ€ for more info!!

Comment and tell me how many hours a day you spend sitting! Be honest! ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป

#motherhood #motherhoodunplugged #workfromhome #athomeworkouts #athomefitness #fitmoms #fitmomsofig
If putting up your Christmas tree brings you joy, If putting up your Christmas tree brings you joy, go for it!! 

Our new @kingofchristmas 7.5' Queen Flockยฎ Artificial Christmas Tree is absolutely amazing! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

The kids couldnโ€™t be happier so I have no regrets putting our tree up before Thanksgiving. ๐Ÿ˜‚๐Ÿ’๐Ÿผโ€โ™€๏ธ

Follow my shop @fashionablewife on the @shop.LTK app to shop this post and get my exclusive app-only content!

#liketkit #LTKSeasonal #LTKHolidaySale #LTKHoliday #kingofchristmas 
@shop.ltk
https://liketk.it/4n9gW
Loving our new 5 bin storage unit for the playroom Loving our new 5 bin storage unit for the playroom from @guidecraft_official !!

The bins hold a surprising amount and I love how solid and sturdy this is. Perfect for organizing toys at kid eye level. Itโ€™s also great for seasonal home decor! ๐Ÿคญ๐Ÿ๐Ÿ‚

Whatโ€™s your favorite piece of furniture in your house?! 

Tell me in the comments! ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป

#homedecor #momlife #homeorganization #playroomorganization #playroomdecor #homedecorideas #fallhomedecor
An often-overlooked element to planning your perfe An often-overlooked element to planning your perfect hiking outfit is finding the perfectย minimalist backpack! 

You donโ€™t want to be weighed down by an oversized, clunky backpack that boasts all the bells and whistles but delivers nothing more than unnecessary muscle strain. You want a backpack that is minimal on the outside, functional on the inside, and sustainable all around. Waxed canvas is always a top choice for me!

Iโ€™m obsessed with this backpack from @hellodayowls ๐Ÿ˜

It has that perfect boho minimalist look that I love, in the perfect color for fall. This has become my go-to handbag for autumn. 

Perfect for all our outdoor adventures, hiking in the mountains, exploring the woods with my kids, and everything motherhood throws at me! ๐Ÿฅพ ๐Ÿง—๐Ÿผโ€โ™€๏ธ ๐ŸŒฒ 

Learn more about this bag on my blog ๐Ÿซถ๐Ÿป

#backpacking #outdoorfashion #wildandfreemama #mountainmama #motherhoodjourney #minimalfashion
I miss summer already ๐Ÿ˜ญ Take me back to a bett I miss summer already ๐Ÿ˜ญ

Take me back to a better place ๐Ÿ‘‰๐Ÿป summer time at @storylandnh !! ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

Canโ€™t wait to go again next year! ๐Ÿ™Œ๐Ÿปโœจ๐Ÿคธ๐Ÿปโ€โ™€๏ธ

#summertime #familytime #familyadventures #motherhoodunplugged #childhoodunplugged
What they remember about their childhood is in you What they remember about their childhood is in your hands ๐Ÿซถ๐Ÿป

#motherhood #motherhoodrising #motherhoodunplugged #motherhoodthroughinstagram #motherhoodintheraw
This is what our homeschool looks like sometimes. This is what our homeschool looks like sometimes. ๐Ÿฅณ

Canโ€™t believe my oldest son is 13 and outside helping dad do home projects like building a new deck. ๐Ÿคฏ Seems like yesterday he was in his walker on this back deck and it looked a lot better ๐Ÿ˜‚

Thankful that @homedepot has great prices so we could finally afford to do this home reno project! ๐Ÿ’ช๐Ÿป๐ŸŽ‰

#motherhood #motherhoodunplugged #hereisourhomeschool #motherhoodthroughinstagram
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