The Ultimate Guide to Obstacle Course Racing

The Ultimate Guide to Obstacle Course Race Training – An infographic by the team at CustomFitnessConcepts.com There is a growing trend for obstacle course racing and a quick search will often reveal a number of fund-raising events going on, that are designed to give you a personal challenge as well as raise some money for [...]

Natural Skin Care Products From Baby Mantra

baby mantra products

I participated in Influencer Activation on behalf of Mom Central Consulting for Baby Mantra. I received product samples to facilitate my review and a promotional item to thank me for participating. If you are a mom like me, you probably take time to find out which products are natural and safe for your children. There [...]

Some of the Leading Health Issues in America

Source: www.smart-diner.com

  There are many issues that Americans face as far as their health is concerned. In this article, we will talk about some of the major threats to the health and well-being of Americans that live in this country. There are two ways in which you can attract cardiovascular issues. The first is through genetics. [...]

Fitter than the UK: lose weight with these tips

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As you pine for the figures of those stick-thin models on catwalks and size zero actresses in films and magazines, it’s easy to think – you’re overweight, and it feels like there’s nothing you can do about it. But you’re not alone – the UK is one of the most overweight countries in Europe, with [...]

Healthy Food Healthy Hearing

healthy-food

  Maintaining a healthy diet, exercising frequently and checking your body weight are all proven ways of keeping yourself in good shape. This advice affects people of all ages, and is especially important for older people.   The importance of healthy food As you get older certain parts of the body undergo changes. If you [...]

Busy Life, Busy Wife: Are You Looking for Your Lost Libido?

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  You don’t have to be Stella to get your groove back. Stress, relationship problems, physical injuries, and illness can all kill a libido faster than Bruce Lee’s one-inch punch. Fortunately, a few simple life hacks will get you back in the game.   Take a Look At Alcohol Consumption If you drink a lot [...]

6 Key Things Every Woman Needs to Look for in an OB-GYN

pregnancy obgyn

If you’re looking for a new OB-GYN, you already know just how tough it can be out there. Not all doctors are equal, and not all of them are friendly or people you would want examining you. Here are six things that may help you shorten the search time and get the doctor you deserve. [...]

BEEF… It’s What’s For Dinner! With Chocolate Caramelized Onions

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Disclosure: I participated in an Influencer Activation Program on behalf of Mom Central Consulting for the Beef Checkoff. I received products to facilitate this review and a promotional item to thank me for participating. My family loves meat. I mean looooooves meat. Especially BEEF! If my kids had their way, they would have steak for [...]

Teaching Kids Mountain Biking: Advice From Highly-Experienced Parents

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   Image Source: bmorebikes.com Kids are resilient, but when it comes to extreme sports, you have to prepare them, though they lack zero excitement and courage. Mountain biking is exhilarating and offers plenty of exercise, but not all kids are born to ride; rather, you must prepare them using the following tips.   Physical Prep [...]

Today’s Outfit: Milk Nursingwear and Milk & Joy Jewelry

milk nursingwear

Going to church with three kids ain’t for the faint of heart let me tell ya. I managed to do it with the help of my awesome husband though. We all piled into our Honda Civic (yes I can fit three car seats in the back seat!) and went to church yesterday morning. I wore [...]