Investing in Your Health: Choosing a Fitness Center


Congratulations on deciding to become a fitness member. However, the war against poor health is not over. Those who choose unequipped, unsanitary, or inconvenient gyms hardly attend, defeating the purpose of joining. Consider the following sentiments before becoming a member. Well-Established Regardless of consumed good or service, a buyer wants to purchase from a well-established […]

How To Get Yourself Into The Exercise Habit

Starting a fitness program is very likely one of the best things you can do for your health, not only can it help reduce your risk of chronic disease, it also helps you to lose weight, can improve your balance and coordination and can even cure unhealthy sleep habits. But actually getting started seems like […]

Four Diet Tips You Might Want to Ignore

4 diet tips to ignore

Staying in shape is important, but the dieting world is full of confusing advice and contradictory evidence. While one fad tells you to nix the carbs, another cautions against meat. If you’re feeling panicked at the thought of hitting the grocery store, you’re not alone. To achieve long-term health, you need to take a balanced […]

Natural Products for Newborns We Know You’ll Love

Honest Company Target Formula

There are lots of natural products for newborns on the market today, but there is one company that is a head above the rest in pioneering safe, effective and oh-so stylish natural products for you and your little one. Best of all? They are available at Target.

The Honest Company is best known for their all-natural baby products and super cute diapers, but they have recently added a few products to their growing line that I think will intrigue you.

Veggies Fries – The Easy To Make, Family Friendly Side Dish #VeggieFries #IC #AD

veggie fries broccoli

I participated in an Influencer Activation on behalf of Influence Central for Veggie Fries. I received product samples to facilitate my review as well as a promotional item to thank me for my participation. All opinions and reviews are my own. The biggest reason why people don’t eat healthy is because we are so BUSY! […]

Teaching Fitness: Running Your First Exercise Class

Do you love Yoga or Pilates? Want to share your love with others? Now you can. If you’ve never thought about teaching a class before, don’t sweat it. It’s nowhere near as difficult as your last workout. Here’s how to get started. Practice You need to be good at what you do before you can […]

Relationships & Marriage: Men’s Health And ED Supplements


It might be a part of your life that you don’t want to talk about or even think about… but if your relationship is suffering because of ED, it might be time to do something about it. While having children running around all the time can be quite the buzz-kill in a marriage, your lack […]

Natural Breast Enlargement Products & Supplements

swimsuitsforall plus size swimwear

Health conscious people have likely visited health food or vitamin stores and felt overwhelmed by the vast number of supplements on the market. It can seem that there is a supplement for every conceivable condition or need. Supplements can be found for everything from general health and wellness to specific disorders and even breast enlargement […]

Get Fit For Spring With Insane Home Fat Loss Workout from Mike Chang!

Teresa Tullos before and after

Bikini season is coming. Are you ready for it? Instead of heading into the stores to do the dreaded swimsuit shopping, get into shape first with Mike Chang’s Insane Home Fat Loss Workout! In fewer than 90 minutes a week, you can burn that stubborn belly fat while increasing your fat burn and lean muscle […]