Because Moms Should Look Good, Too!
As you all know, I was pregnant for the last 9 months and baby is finally here! I am giving myself a few more weeks to relax and enjoy these special moments cuddling my new little man and then I’m kicking my workout routine into high gear! Try as I might, I am not [...]
It’s not enough to just have a big ol’ stash of awesome cloth diapers. There are a couple more things you will want (and need) in order to successfully cloth diaper your baby full time. After cloth diapering three kids from birth to potty training at the age of 2, I have a good idea [...]
It’s time to start working on getting into shape! No more excuses. Get ready for some serious weight loss with some serious style! Check out these tips from fitness expert Tracy Anderson in collaboration with Scunci Everyday Active. These 3 super effective and total body toning moves will whip you into shape in no [...]
This is a total game changer… If you think exercising is boring, think again. IMMERSIVE FITNESS has taken working out to a whole new level. Imagine you are being chased. Your heart is racing, your blood is pumping and you are giving it everything you’ve got because your life depends on it. Now imagine you [...]
Eating Well, Living Better: The Grassroots Gourmet Guide to Good Health and Great Food By: Dr. Michael Fenster Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremes—between those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through [...]
If planting, nurturing, feeding and then eating your own healthy, eco-friendly and delicious food sounds like too much hassle, then we apologize for writing this article. If however it sounds like a rewarding, economically sound and nutritious exercise, then welcome aboard! With a little practice and research, and help from organically-minded companies such as [...]
Did you know that May is Melanoma Awareness Month? Skin cancer is one of the most common and fastest growing forms of cancer in the USA. In fact, one in every 5 Americans will develop skin cancer in their lifetime. Don’t be one of them! With May being Melanoma Awareness Month, I thought it would [...]
What should you buy – home gym equipment or a gym membership? Having gym equipment right at home does motivate some people to work out more. It doesn’t do it for everyone, though. The fact that treadmills and ellipticals stand frozen in time in many homes is proof enough. Whether you should build up [...]
We all know how it is… Our fast paced lives don’t usually allow us the time needed to live as healthy as we’d like. So instead of bringing healthy beverages with us, we opt for stopping at a fast food place or local Dunkin Donuts when we need a cold drink. Not only are those [...]
Did you know that April is National Stress Awareness Month? Not that we need a whole month of awareness to realize that we are all over stressed, but it helps to point it out so we can all purpose to take time and relax today. If you are a mom, getting a few minutes alone [...]
