Stuck in a Rut: How to Transform Your Life Today and Tomorrow

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If you’re stuck in a rut today, there’s always tomorrow. However, that’s annoying to hear and hard to accept when you’re feeling lousy at present. Yet, a number of activities and shifts in perspective help those down in the dumps get as high as the sky. We create our own realities – well, at least […]

Kick Start Your Weight Loss Plan With a Colonic Cleanse

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Among the reasons given for choosing colon cleansing, weight loss has typically been at the top of the list, but colonic cleansing offers many health benefits. A growing number of people are becoming aware of toxicity in the environment and everyone from scientists to average citizens are becoming concerned about toxins in the body. Sources […]

Produce Phobias: Overcoming Fruit Fears and Vegetable Revulsion

Image Credit: Morgan Crawford

Lachanophobia is the fear of vegetables – do you have it? Many people are averse to veggies, but they’re a major source of nutrition, and one of the only ways to protect yourself against diet-induced malnutrition. So, how do you get more veggies into your diet without angst or anxiety? Here’s how.   Experiment Be […]

Improve Memory & Enhance Cognitive Function with “Smart Pills”

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Smart Drugs to Improve Memory Intelligence is highly valued in most societies throughout the world. Given the chance, most people would be delighted to increase their memory, cognitive function, and their ability to perform well in school or at work. Science is answering this desire with smart pills that are designed with ingredients that have […]

Caring for Our Caretakers: What You Can Do

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  When a loved one is stricken with cancer, or simply reaches the twilight years of life, it remains a common practice for family members to step forward and serve as caregivers. In many cases, adult children take time out of their lives to care for their elderly parents. For many adults, the decision to […]

Top 5 Tips to Stay Healthy This Winter! For Real!

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In the winter time, the common cold germs are EVERYWHERE and the last thing we want is to be running around with our kids or heading off to work sneezing and coughing. Nobody likes getting sick but I think us moms avoid it more than anybody becaause we know it can ruin an entire month […]

Relating What You Eat and Exercise to Fitness and Weight Loss

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Everyone who feels overweight and unfit is always eagerly looking for the quickest remedy available. If only you could take a minute and think of the reason behind your excess weight. It all starts with the choices you make from the time you wake up until you go to sleep. Some of the choices you […]

Enter For A Chance To Win 100% Pure Australian Tea Tree Oil + FREE eBook

Enter To Win a Giant 4oz Bottle of Tea Tree Oil

We teamed up with Apothecary Extracts to give you a chance to win a GIANT 4oz bottle of 100% pure Australian tea tree oil + a FREE eBook on 50+ Uses for Tea Tree Oil. We love tea tree oil because it’s one of the most versatile essential oils. It’s your best weapon to naturally […]

Just For Moms: Tips & Tricks To Help You Shed Pounds

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Let’s face it: losing weight can be downright impossible if you’re not serious about dieting and exercise. Most people who struggle to lose weight have one of several problems. Either, they underestimate the calories they eat, they overestimate the calories they burn, or they do a combination of both. Here’s how to fix that problem, […]

Mens Health: Effective and Natural Gynecomastia Treatments

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You probably don’t hear much about gynecomastia but statistics show that 33 in every 100 men suffer from the problem of abnormal breast enlargement or gynecomastia. Sounds like it’s something we need to learn more about! While several treatment modalities are available to correct the condition, one promising breakthrough comes in the form of pills made of 100% natural ingredients. The problem […]