Teaching kids to respect and care for our natural world begins with parents. Our actions and choices don’t have to be perfect, but showing how health, well-being and the environment are all entwined is a great holistic approach. Whether it’s consciously saving water throughout the day, using better body products, or buying a less toxic mattress, there are tons of things you and your family can do to create awareness and understanding of our impact on the earth. Here are five health … [Read more...]
So What’s Up With The New Botanical-Based Hair-Care Line, Playa?
New to the beauty scene is California-based haircare line, Playa, with a selection of carefully constructed, botanical-based hair care products that promise salon level performance, without the traditional toxic ingredients, found in commercial hair care products. Creator and mastermind behind Playa, Shelby Wild, studied herbalism to figure out which botanicals and natural oils could replace the harmful chemicals found in most hair care and styling products. She gathered a team of chemist … [Read more...]
Five Ways to Keep Your Health on Track This Summer
Swimming, laying on the beach, picnics in the park—it’s no surprise why the summer is our favorite season. The hot and humid weather, however, can have detrimental effects on our health and well-being. When we’re overheated, we may feel sluggish, irritated, and unmotivated to stay fit. Add in lots of drinks by the pool and a few barbeques and you might find yourself packing on the pounds. Check out our list of some easy ways to stay cool and feel healthy throughout the … [Read more...]
Top 5 Ways to Save Money on Your Organic Grocery Bill
As you grow older and start having your own family, you typically have no choice but to learn how to budget your money. During this period, you'll start to realize how important it is to budget—to be in control of your spending. A good chunk of every household budget is dedicated to grocery and food spending. Particularly if you want to eat organics and healthier foods, you must come up with a strategy that will help you shop on a budget, and we're here to help. Below are some of the best ways … [Read more...]
Tips for Getting A Better Night’s Sleep
After undergoing a tiring as well as stressful day, everyone deserves some peaceful moments at home and eventually a good sleep at night. Sleeping is not wasting time rather it is all about giving rest to the body so that you can be energetic and charged up again for the next day. A good sleep is also required for proper metabolism. If we do not sleep well, the toxin will add up in our body, and that can potentially lead to decreased immunity level. That means our body shall become vulnerable to … [Read more...]
How To Avoid Horrible Infections From Old, Dirty Makeup
Our makeup holds plenty of secrets! It helps us put our best face forward, but what happens when it actually works against us? Dirty makeup and contaminated brushes are a girl’s worst enemy. To avoid a dirty makeup disaster, it’s important to learn about the infections and conditions they can cause, along with what you can do to avoid an unhealthy situation. Skin Breakouts Noticing more blemishes than usual? While there could be other causes, like stress or hormones, dirty … [Read more...]
Workouts the Entire Family Can Do Together
Priscilla Du Preez As discussed in previous posts, staying healthy as a family is one of the most important things you can do. From eating healthy meals to scheduling regular doctor appointments, health shouldn’t have an individual focus. When your goal is to stay healthy as a family, you can create a lifestyle that supports this overall goal. Sometimes, however, trying to keep every member of your family fit and in good health is easier said than done. Between work meetings, ballet … [Read more...]
Try SmartLipo Laser Body Sculpting This Summer
If you struggle with areas of fat deposits that can’t be eliminated regardless of how much you exercise or how many diets you try, then you should try SmartLlipo laser liposuction. What is SmartLipo and does it work? SmartLipo is a less invasive procedure of liposuction, and it can be used in the same areas of the body as traditional liposuction. In case you’re looking for the best results with the shortest recovery time and the least discomfort, SmartLipo is the perfect … [Read more...]
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