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What Can You Do to Improve Indoor Air Quality?

Modified on July 9, 2021 at 12:26 PM

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Our surroundings are quite polluted. It’s a depressing reality, but it’s the reality. Every day, our news channels are strewn with garbage beaches, animals discovered with plastic tabs stuck on them, and even our feed is polluted with fake news!

The Problem of Pollution in the Air

However, we believe that one of the most dangerous types of pollution is the kind that we can’t keep out of our bodies. Air pollution is a problem. Our cities’ pollution levels are horrendous!

But what’s even worse than outdoor air pollution? This is referred to as indoor air pollution. That’s what happens when indoor air becomes stagnant and dirty due to a lack of ventilation. This is especially true in locations where people don’t open their windows very regularly to let fresh air in, such as the office. Worse still, it has the potential to harm the health of employees.

A Health Risk to You and Others

But what kind of risks are we talking about? Employees being unwell while at work is the first sign that your office’s indoor air quality is poor. This can easily be mistaken for other health issues or stress, but the symptoms of indoor air pollution-related health issues disappear as people leave the office.

Here are a few of the most prevalent signs and symptoms:

  • Pain in the head
  • Irritation of the eyes, nose, and throat
  • Viruses and Colds
  • Breathing problems
  • Having difficulty concentrating
  • Allergies are a type of allergy that occurs when a person is exposed to
  • And there’s more.

Worse, these sensations can soon develop into air poisoning, which can lead to more significant health problems such as asthma and other respiratory problems. The World Health Organization has categorized some indoor air pollutants as carcinogens, or components that can cause cancer.

What are some of the factors that contribute to poor air quality?

The major source of poor air quality is particles that would typically be blown away if released in the open air. The most common of these particles is dust that has accumulated over a long time. To be more explicit, there are three main groups of air pollutants:

Biologically derived contaminants

These pollutants are produced by living organisms such as fungus, viruses, and bacteria. Pollutants from pets and plants, such as animal hair, dander, and pollen, are also included in this category.

Chemicals’ Contaminants

This is yet another major cause of air pollution, which usually manifests itself as fumes and vapors. Combustion by-products, such as the components that burn away with tobacco when you smoke, as well as spilled cleaning supplies and strong perfume, fall into this category. Toxic chemicals like lead and mercury may be present in the air as a result of their presence in commonly used office supplies and equipment.

Contaminants in Particles (Contaminants in Particles)

Finally, there are microscopic particles in the air that have been chipped off of solid objects such as wood shavings, concrete dust, and asbestos—tiny particles that are often created by construction projects and can readily be inhaled without proper protection.

Yes, there are a variety of contaminants that may cause chaos on the interior air quality of your business. Worse, because the majority of them aren’t immediately visible, they may be difficult to detect. Some contaminants don’t even have an odor! At this point you would want to check for the best MERV 16 filters.

How to Spot Potential Indoor Air Quality Problems

You may do so by doing an air test. There are two options for doing so:

  • By enlisting the help of professionals. The first and most straightforward method is to get your air tested by qualified specialists. We recognize that having your air tested professionally might be costly, but the peace of mind and convenience it provides is unquestionably worth it.
  • By doing the task yourself. If you’re wondering if there’s a DIY alternative, you’ll be happy to learn that home testing kits are available for purchase online. A home kit will provide thorough instructions on how to collect adequate air samples, which you can then send to a lab for analysis. However, you will most likely have to wait a few days to a few weeks for your findings, but the cost is little.

But what if you discover that your office has poor air quality? On the other hand, you’ve had it cleaned. We recommend contacting a professional air cleaning company to guarantee that your air is fully decontaminated.

Depending on the conditions, your company may need to lock down a certain section or take a few days off during the operation to avoid cross-contamination across rooms.

The air quality in your office will be tested again following the surgery as a precaution. To check that the procedure occurred without a hitch and that your air quality is back to normal. The cleaning staff would next give you recommendations on how to maintain your outstanding air quality and how to install various air filtering systems.

How to Improve Your Workplace’s Indoor Air Quality

Allow us to assist you if they did not provide you with any recommendations. Here are some tried-and-true ways to improve the quality of the air in your office:

Improve the room’s ventilation. The first step is to open up your air vents and keep them clear so that stale air can depart and new air can enter. Even the simple act of sometimes opening windows can have a big impact.

Improve your ability to filter air. From now on, all air filters should be replaced immediately and on a regular basis. When opposed to hiring professional air cleaners on a regular basis, installing commercial-grade air systems in your office and learning how to run them yourself will save you a lot of money.

Invest in some houseplants. To filter the air you breathe, don’t rely exclusively on equipment and electrical devices. Indoor plants may absorb stale air and produce fresh air, and you can rely on Mother Nature for help. Furthermore, simply having all that much greenery in the space helps to freshen everything up.

On the premises, smoking is not authorized. This includes places where there are open windows or air vents. To guarantee that their location is obvious, set up a designated smoking and vaping area ahead of time. We understand that some employees may not like their employers forcing them to go a great distance just to smoke, but hey, it’s for the health of the entire company, including theirs.

Conclusion

It’s tempting to believe that poor indoor air quality isn’t a problem that has to be addressed right now, especially given how much it may cost. However, it has a significant impact on the health and happiness of your staff. Believe us when we say that happy and healthy employees not only do better work, but they also become more productive!

Until now, we have underestimated the significance of air quality. This is why we are so enthusiastic about this subject and want to write and share as much as we can about our experiences and expertise with others. Make a name for yourself as a company that prioritizes employee wellness. Consider it an investment in helping your company grow.

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Posted By The Fashionable Housewife
on July 9, 2021 at 12:26 PM
Filed Under: Home Life
Tagged With: air purifier, air quality, indoor air, indoor plants, pollution

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

Disclaimer

The Fashionable Housewife is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for blogs and websites to earn advertising fees by advertising and linking to Amazon.com. We also participate in various other affiliate programs, and we sometimes get a commission on purchases made through our links. There is no extra cost to you! For more info, please see our Disclosure & Privacy Policy.

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Sarah-Jean Ballard

Hi! I’m Sarah-Jean. I’m a Christian, the wife of a handsome Molecular Biologist, and the homeschooling mother of 5 beautiful kids!

I enjoy homesteading, reading, writing, cooking, baking, crafting, home decorating, Xtend Barre, and of course, fashion!

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You do not find a happy life. You make it. 

That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

Happy Valentine’s Day, @daeinexplains 🥰

The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

#couplegoals #marriedlife #motherhoodthroughinstagram #weddingday #marriagegoals #yourestilltheone
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This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

#lovevery #loveverytoddler #loveverypartner #montessoriathome #montessoriplayroom #montessoritoddler
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Sometimes we outgrown relationships. Sometimes we realize someone else isn’t a good influence on our lives. Sometimes we realize we aren’t a good influence for someone else. Sometimes we need to let things go that aren’t good for us in order to grow. And that’s ok. 

Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
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No fancy electronics, screens, or extra features we don’t need. Just simple, straight forward functions and perfect results everytime. Plus it matches all my @cafeappliances too! 😂👍🏻

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#toasters #kitchenappliances #kitchendesign #kitchendecor #whitekitchen #farmhousekitchen #farmhousestyle #whiteappliances
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The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

#leatherbooties #enjoiya #italianshoes #realmomstyle #momstyle #momstyletips
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It’s been 137 days I’ve had to live without my baby. 

Lord Jesus, please… hold me extra tight tonight. 

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You do not find a happy life. You make it. 

That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

Happy Valentine’s Day, @daeinexplains 🥰

The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

#couplegoals #marriedlife #motherhoodthroughinstagram #weddingday #marriagegoals #yourestilltheone
Kids love helping if you just let them!💁🏼‍ Kids love helping if you just let them!💁🏼‍♀️

This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

#lovevery #loveverytoddler #loveverypartner #montessoriathome #montessoriplayroom #montessoritoddler
Stop trying to fit your square self in a round hol Stop trying to fit your square self in a round hole. 

Sometimes we outgrown relationships. Sometimes we realize someone else isn’t a good influence on our lives. Sometimes we realize we aren’t a good influence for someone else. Sometimes we need to let things go that aren’t good for us in order to grow. And that’s ok. 

Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
When your toaster breaks from a power surge you ta When your toaster breaks from a power surge you take that as a sign that it’s time to upgrade! 🤪

It wasn’t hard to pick a new 4 slice toaster. As soon as I saw this one from @haden_usa I added it to my cart. I bought it from @lordandtaylor because it had the fastest shipping and I didn’t want to wait! 

No fancy electronics, screens, or extra features we don’t need. Just simple, straight forward functions and perfect results everytime. Plus it matches all my @cafeappliances too! 😂👍🏻

What do you think of this 4 slice toaster?! 

#toasters #kitchenappliances #kitchendesign #kitchendecor #whitekitchen #farmhousekitchen #farmhousestyle #whiteappliances
I’m obsessed with these leather booties from @en I’m obsessed with these leather booties from @enjoiya! 💃🏼 

The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

#leatherbooties #enjoiya #italianshoes #realmomstyle #momstyle #momstyletips
All the poop shoveling doesn’t seem so bad with All the poop shoveling doesn’t seem so bad with the prices of eggs right now! 🤪 🐔 🥚 

Guess it’s ok to be a crazy chicken lady and have a homestead now! 🤣

#momlife #crazychickenlady #homesteadlife
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