Both men and women can suffer from the symptoms of a urinary tract infection, better known as “UTI.” Statistically speaking, however, women are far more susceptible to these bouts of painful urination and atypical cramping. In fact, most women, without fail, will face at least one UTI in their lifetime. These odds are greater if a woman identifies as sexually active.
For those who have experienced the discomfort associated with a urinary tract infection, this pain is not only inconvenient, but these intense sensations are often permanently stamped into the memories of any UTI-sufferer. Any woman who’s had a UTI can attest to how uncomfortable and debilitatingly painful these few days of infection can be. For some patients, UTIs can be a regular occurrence and may involve routine trips to the doctor’s office or the pharmacy, in spite of their best efforts to prevent these urinary tract infections.
To avoid UTIs in the first place, you should consider a urinary tract health supplement. Uqora is one supplement on the market that frequent UTI-sufferers can take to ensure their bodies are less susceptible to the bacteria known to cause these painful infections. These supplements have proven, time and again, to send urinary tract infections packing.
What is a UTI?
A urinary tract infection typically occurs when bacteria find their way into your urethra. From the urethra, the bacteria will begin to spread. This bacteria can come from any number of sources: wearing sweaty gym clothes for extended periods of time, spending time in a wet bathing suit that can introduce bacteria-breeding moisture, or forgetting to use the restroom after sex.
If left untreated, these infections can make their way to other organs, such as the kidneys. What starts as a minor inconvenience can devolve into a serious problem in only a few days’ time, so it’s best to treat them as quickly as possible rather than playing a dangerous wait-and-see game. While many blogs take the liberty of listing off home remedies for painful UTI symptoms (pure cranberry juice, OTC medications, etc.), preventative strategies should be a number-one priority.
Not only do these preventative measures, such as taking a UTI supplement, nip any budding urinary tract infections, but these proactive approaches can also help keep you pain-free, so you never have to face another workday trapped in the bathroom with burning and stinging sensations.
What is a UTI supplement?
We take supplements for just about everything under the sun: to boost hair growth, to eliminate acne, to increase energy, etc. Why? Because we want our bodies to function to the best of their abilities, so we can look good, and more importantly, so we can feel good.
Let’s face it, supplements often live up to their hype and can really work wonders. While urinary tract infections are often treated with antibiotics, taking supplements can prevent these infections from occurring in the first place, which will save you time, money, and energy.
A supplement is typically a powder or pill that you take proactively before you’re experiencing a health problem such as cloudy urine, painful/frequent urination, cramping, and even potential kidney infections. Consuming a daily urinary tract health supplement can help your body protect itself against the life-disrupting side effects of a UTI.
While it can be difficult to adopt healthy habits such as shifting your wiping direction—wiping front to back instead of back to front—and adhering to the post-sex ritual of peeing after sex, popping a urinary tract health supplement in the morning can be an effortless way to dodge those semi-annual urinary tract infections. With a single supplement, your life can be transformed overnight. Rather than feeling plagued by painful, exhausting, and debilitating symptoms, you’ll have the freedom to move on your day symptom-free.
How do UTI supplements work?
Unlike other urinary tract health supplements that block bacteria from adhering to the walls of the urinary tract system, brands like Uqora develop unique UTI supplements that go beyond your typical cranberry pill. In these innovative product lines, supplements are made with a formula that keeps your urinary tract as healthy as possible. Some supplement brands may even offer a three-step system that can be taken independently of one another or combined for maximum protection against urinary tract infections.
While basic hydration can help flush bacteria out of the urinary tract, UTI-fighting supplement brands often harness the power of the hydration and pair said power with the antibacterial properties of a brand’s supplements by designing drink mixes. To amp up the convenience factor, these supplements will dissolve in your beverage, so a user can reap the benefits of an on-the-go dose.
Because these supplements can dissolve in your beverage, all you’ll have to do is mix the packet into your favorite drink or just plain water, and sip throughout the day. Rather than debating between the UTI-fighting properties of Vitamin C, D-Mannose, Vitamin B6, Calcium, Magnesium, and Potassium, you can have the best of all worlds by purchasing from brands that fuse all vitamins and minerals into one comprehensive powder or pill.
Whatever supplement you choose, a urinary tract health supplement should cleanse the urinary tract, building up its immunity from the inside out. Your supplement of choice should combine strong bacteria-fighting vitamins with a healthy blend of probiotics that can keep your internal flora and PH levels where they should be, further protecting your body from unwanted invaders.
Let’s face it, our world is ridden with bacteria. From the door handles we touch to the makeup brushes we use to the unsanitary bathrooms we encounter in public spaces, the potential sources of infection are seemingly everywhere.
Fortunately, you can decrease your body’s vulnerability to UTI-causing bacteria. By taking a proactive approach to urinary tract infections, you can stop them from ever occurring in the first place. You won’t be burdened with trips to the pharmacy, nor will you have to spend hours in an Instacare waiting room only to be prescribed with an antibiotic that takes days to kick in.
Practicing good hygiene while using the restroom (wiping front to back) and using the bathroom following sexual activity are two excellent ways to prevent urinary tract infections. However, if you find that these two precautionary measures aren’t enough, don’t be afraid to take a supplement that will reduce or eliminate your chances of experiencing urinary tract infections altogether.