A bright white smile has been a symbol of beauty and success throughout the ages. Unfortunately, very few people are blessed with perfect pearly whites. If you don’t have a flawless smile worthy of an Oscar winner yet, you don’t have to give up hope of having a stunning smile. Here are some steps you can take to ensure you’re always ready for your close-up.
Oral hygiene and brushing tips
Good oral hygiene is your most potent weapon against caries and gum disease, but it’s also important for keeping your smile in check. When you brush, you remove food debris, but you’re also polishing your teeth, which gives them a gorgeous glow. Take 2 minutes to brush your teeth every morning and evening and clean between the teeth using floss or inter-dental brushes. Be gentle when you brush to avoid damaging the enamel and don’t forget to replace your toothbrush or the head of your electric toothbrush every 3-4 months.
Taking a trip to the dentist
If you haven’t been to see your dentist in the last 6-9 months, it’s time to pick up the phone and make an appointment. According to the Oral Health Foundation, you can reduce your risk of developing decay and gum disease by up to 60 percent by seeing your dentist on a regular basis. It’s particularly important to seek advice if you notice symptoms such as bleeding gums, swollen or sore gums, tooth pain or heightened sensitivity. Dental problems tend to get worse with time and the sooner they are treated by experts like those at implantperiocenter.com, the better. Ideally, you should have a routine check every 6-9 months, but if you do have pain or you spot abnormal signs between appointments, don’t wait around. Mild symptoms of gum disease can quickly become more severe, and you may end up with receding gums and even premature tooth loss.
Considering your treatment options
Taking good care of your teeth and gums can help to prevent dental diseases, but it’s not always possible to rectify issues, such as cosmetic problems, without having treatment. It’s very common to have aesthetic flaws and imperfections. The good news is that modern dentists have an arsenal of treatments available. Whether you have crooked, crowded, missing or stained teeth, your dentist will be able to find a solution that will give you a more attractive smile and boost your confidence. Popular treatments include tooth whitening, veneers, cosmetic braces, and dental implants.
Watching what you eat
Protecting your teeth and gums isn’t just about remembering to brush twice a day. It’s also essential to watch what you eat. Keep an eye on your intake of sugary and acidic foods and drinks, as these contribute to acid erosion of the protective enamel surface. This page has some useful information about diet and oral health. Once the enamel is worn, it cannot be repaired, and the tooth will be susceptible to damage and decay.
Do you feel confident when it’s time to smile for the camera? If you’re not quite ready for your close-up, hopefully, these tips will come in handy!