The Many Surprising Benefits of Fragrance
Perfumes have been used for centuries to improve personal fragrance, mask an unpleasant smell, or enhance the scent of a specific item or space. It’s no wonder that fragrance is so important: of our five senses, the sense of smell is the strongest. Studies have confirmed the benefits of fragrances, as they improve the sense of well-being and can have a number of positive impacts. LaBelle Perfumes carries numerous brands and fragrances that can have a profound impact on your quality of life in ways you may not have even considered. Here are some benefits of using perfumes.
Enhance Mood
Research supports the idea that specific scents can change our moods. In fact, our sense of smell impacts 75% of our daily moods. Scent has a direct connection to the amygdala, which helps to sort smells and is associated with emotions. Perfume brands like those available at LaBelle Perfumes are increasingly designing their fragrances to impact the body’s limbic system, which is the part of the brain that regulates feelings, moods, and emotions. Your perfume can elevate not only your mood but the moods of people around you. Mood can be improved by 40% after exposure to a pleasant scent.
Improve Cognition
The olfactory nerve is the body part that regulates the sense of smell, and it directly impacts the hippocampus, which is connected to memory and emotions. For this reason, scent has a profound effect on the ability to concentrate, recall memory, and regulate emotion. Because the sense of smell influences 75% of our daily emotions, we are twice as likely to remember something that we smell than we are to remember something we hear, see, or touch. This scent memory endures for a long time. Human beings can remember smells with 65% accuracy a year later. Compare that to 50% accuracy with visual recall, and it is obvious that scent has a significant impact on our memory and cognitive abilities.
Create Calm
The olfactory nerve is also directly connected to the orbitofrontal cortex, which impacts awareness. Research shows that this connection can influence levels of anxiety. This has proven useful in medical facilities. Vanilla, for example, can reduce claustrophobia for patients having an MRI and create a calming feeling in preparatory areas before surgery and dental procedures. A recent US study exposed patients to a vanilla scent and found that they experienced 63% lower anxiety levels than those without exposure. Fragrance like those offered at LaBelle Perfumes have also been shown to improve sleep. Lavender has long been known for its relaxing properties.
Improve Self Care
Fragrance has so many therapeutic benefits that it is becoming synonymous with self-care. Scents like jasmine, red fruits, and orange blossom are believed to have refreshing and reviving properties. Sandalwood, patchouli, and rose combinations are touted to escalate romantic feelings. Eucalyptus and wild mint can help to awaken the senses. Chamomile, lavender, and driftwood can calm your mind and prepare you for a good night’s sleep.
Visit LaBelle Perfumes for discount prices on a wide variety of fragrances.