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6 Ways To Help Take Care Of Your Senior Parents

Modified on February 22, 2021 at 6:47 PM

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As your parents grow older, they will require more care and attention. Now, this is an opportunity for you to be able to look out for them—as they did when you were a baby. The dynamics may be different since senior care is very different from nursery care and babysitting. However, the purpose is the same. And that is to make sure that your elder parents will stay healthy, happy, and safe throughout their golden years.

Since your parents are aging, the energy they once had is long gone, but that’s bound to happen anyway. Now, it’s up to you to take care of their needs, understand what they feel, and sometimes make decisions for them. While this may sound manageable at first, you may later on realize that caring for senior folks is challenging in the long run, especially if you also have personal adult responsibilities to attend to.

While leaving your senior parents in a nursing home is always an option, there are times when this is not possible. Your parents might personally choose to just stay at home or even refuse to be cared for by someone else—even by you. It could get difficult, but there are several ways to make this responsibility a bit lighter.  

Acknowledge How Much Care Your senior Parents Need

The first thing you should know is how much care and assistance does your parents really need. If they can open up to you, then all you have to do is listen. However, if they don’t open up to you, or if they are not keen about getting care and assistance, you can personally observe them each day and take note of which things they actually need help for.

Keep in mind which aspects would they need some supervision. Soon enough, you’ll realize how much care they actually need. To ensure you remember every detail, create a note or list about their needs and how often it could change so you know which areas you should focus on.

Consider Professional Caregiving Services

Sooner or later, you will probably notice that your parents would need help and assistance in basic day-to-day activities like walking, eating, and bathing. This may be the right time to invest in full-time caregiving services. You can call the help of trusted caregivers, like those from https://homenursingwithheart.com/, as they can help you with all types of senior care and support. 

Hiring in-home caregivers can help elder persons in tasks like: 

  • Taking their medications on time.
  • Prepare nutritious meals that are easily digestible.
  • Assist or take care of their bathroom habits and routines. 
  • Dressing and changing adult diapers whenever necessary.
  • Help them get moving and stay active.  
  • Provide genuine companionship.

Don’t feel guilty about asking other people’s help when taking care of your senior parents. After all, it’s for their welfare, and they can understand that you only want the best service for them.

Prioritize Your Health As Well

Getting sick is the last thing that you’d want to happen to yourself as no one else might be left to take care of your parents. Plus, your parents’ health and immune system are weaker and more susceptible to diseases at their old age. That’s why you have to prioritize your health as well. 

As much as possible, eat healthy foods, exercise daily, and avoid exposure to extreme weather conditions, stress, and overly crowded places. To properly care for your senior parents, you must not be a carrier of any disease that they might later contract. 

Provide Nutritious Meals

It’s a well-known fact that your senior parents’ nutritional needs are extremely important, especially if they are sick. Older folks are at risk of malnutrition due to loss of appetite, anxiety, depression, and other factors. Your parents are also not capable of shopping for their own food or cooking their own meals, since old age would also affect their energy and mobility.

Now, it’s your job to make sure that they get to eat nutritious meals that are soft and easy to digest. Keep your kitchen stocked with healthy produce and snacks so you can provide them complete meals whenever they feel hungry. Feeding them at the right time with the right food will boost their overall health and keep them away from illnesses.

Keep Your Home Safe And Accessible

Accidents can happen when your senior parents are left to take care of themselves. There’s always the risk of slipping and falling, even if they are just staying at home. To prevent this, you need to keep your home safe and accessible for them anytime. If your front porch has short stairs, you can have it modified into a ramp, especially if they’re in a wheelchair. 

If you have stairs inside your home, you can use rubber mats to raise the steps. You can also add additional handrails on both sides for better support. If it’s at risk of being slippery, install rubberized treads or carpets on each step. If possible, move their bedroom into the first floor of the home so they won’t have to use the stairs anymore. Aside from that, you must keep your bathroom floors dry all the time to avoid them from slipping on the tiles. 

Keep Your Senior Parents Proactive

Just because your parents are old, it doesn’t mean that they will just be passing their time on the couch or bed and wait for mealtime. Your senior parents need regular exercise to maintain healthy bones, muscles, and joints too. 

Other benefits of physical activity for your senior parents include: 

  • Reduces memory problems and mental decline 
  • Prevents dementia 
  • Keeps them in a happier mood 

However, it’s part of your job to prepare for appropriate exercises and activities for them. Surely, you cannot let them do strenuous stretches as this will do more harm than good. They can, however, enjoy playing board games, play with grandchildren, take a leisure stroll in the park, or go gardening. Keeping them active and engaged is a sure way to boost their physical, mental, social, and emotional health.

Wrapping Up

Taking care of your senior parents may not be an easy task, but it’s all worth it. Following the tips above will guide and help you determine how to best take care of them. Senior care and assistance are going to be challenging at some point, but as long as your primary concern is their safety, security, and comfort, then you would already know what to do by instinct. Seeking professional caregiving services is also a great option if your folks opt for home care. This will allow you to take care of your senior parents better since you have someone else to rely on and share the responsibilities with.

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Posted By The Fashionable Housewife
on February 20, 2021 at 6:45 PM
Filed Under: Home Life, Parenting
Tagged With: elder care, elderly, elderly activities, elderly care, elderly parents, Parenting, parenting advice, parenting tips, parents, senior, senior care, senior citizen, senior citizens, senior living

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

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That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

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The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

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He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

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Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
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The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

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You do not find a happy life. You make it. 

That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

Happy Valentine’s Day, @daeinexplains 🥰

The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

#couplegoals #marriedlife #motherhoodthroughinstagram #weddingday #marriagegoals #yourestilltheone
Kids love helping if you just let them!💁🏼‍ Kids love helping if you just let them!💁🏼‍♀️

This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

#lovevery #loveverytoddler #loveverypartner #montessoriathome #montessoriplayroom #montessoritoddler
Stop trying to fit your square self in a round hol Stop trying to fit your square self in a round hole. 

Sometimes we outgrown relationships. Sometimes we realize someone else isn’t a good influence on our lives. Sometimes we realize we aren’t a good influence for someone else. Sometimes we need to let things go that aren’t good for us in order to grow. And that’s ok. 

Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
When your toaster breaks from a power surge you ta When your toaster breaks from a power surge you take that as a sign that it’s time to upgrade! 🤪

It wasn’t hard to pick a new 4 slice toaster. As soon as I saw this one from @haden_usa I added it to my cart. I bought it from @lordandtaylor because it had the fastest shipping and I didn’t want to wait! 

No fancy electronics, screens, or extra features we don’t need. Just simple, straight forward functions and perfect results everytime. Plus it matches all my @cafeappliances too! 😂👍🏻

What do you think of this 4 slice toaster?! 

#toasters #kitchenappliances #kitchendesign #kitchendecor #whitekitchen #farmhousekitchen #farmhousestyle #whiteappliances
I’m obsessed with these leather booties from @en I’m obsessed with these leather booties from @enjoiya! 💃🏼 

The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

#leatherbooties #enjoiya #italianshoes #realmomstyle #momstyle #momstyletips
All the poop shoveling doesn’t seem so bad with All the poop shoveling doesn’t seem so bad with the prices of eggs right now! 🤪 🐔 🥚 

Guess it’s ok to be a crazy chicken lady and have a homestead now! 🤣

#momlife #crazychickenlady #homesteadlife
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