How You Can Show Off the Weight Loss You’ve Worked So Hard For
While most of us focus a lot on how to lose weight, keep it off, and feel better, we often…
Weightloss
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Top 4 Health Benefits Of Losing Weight
‘Beauty isn’t measured in pounds.’ You don’t need to lose a lot of weight to be healthy; even if you…
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How Does Losing The Extra Weight Help in Maintaining Bone Health?
Usually, people associate obesity with high blood pressure, diabetes, and heart diseases. Little do they know that obesity also has…
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How Does the Noom Coaching App Actually Work?
The Noom weight loss application is a weight loss program that is Android and iPhone based and has a number…
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Getting Rid of Holiday Pounds: CoolSculpting Could Be the Answer
Thanksgiving. Christmas. Hannukah. Kwanzaa. Dozens of winter holidays and religious celebrations take place over the next three months, and many…
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5 Reasons To Hire A Personal Trainer To Help You Get Fit In The New Year
With the new year comes resolutions and goals to accomplish. The New Year can be motivating to people as it…
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Reader Mindy B. Lost 49lbs on The Dukan Diet!
As you know, I lost 18 pounds in 8 weeks on the Dukan Diet. I have been easily maintaining my…
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Mom of 3 Loses 100 Pounds, Then Enters Beauty Pageant!
I was recently approached by Jill Knapp, an amazing and very inspiring woman who recently lost 101 pounds after learning…
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How To Lose 2 Inches in 2 Seconds!
No, it’s not a fad diet or a secret weight loss plan. It’s body slimming shapewear!! How are you going…
