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It's here!!  Family Matters is out now.

The Fashionable Housewife (2)

omega-3

  • How To Get More Omega-3 Into Your Diet And What It Can Do For Your Health
    Health & Fitness | Vitamins & Supplements

    How To Get More Omega-3 Into Your Diet And What It Can Do For Your Health 

    Omega-3 fatty acids are essential nutrients that you obtain from your diet. There are many health benefits of omega-3 that…

    Read More How To Get More Omega-3 Into Your Diet And What It Can Do For Your Health Continue

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Hello, there!

Hi! I’m Sarah-Jean. I’m a Christian, the wife of a handsome Molecular Biologist, and the mother of 6 beautiful kids here on earth + one in Heaven.

I enjoy homeschooling, homesteading, reading, writing, cooking, baking, crafting, home decorating, Xtend Barre, and of course, fashion!

This blog is a place for me to share how we live and what I love most. I’m on a mission to help busy moms like you, be fashionable too! Read More…

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How the Nanit Pro Baby Monitor Saved My Sanity and My Baby’s Sleep Schedule

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•Christian, Wife & Mama to 7 👩🏻🧑🏻🧑🏻🧒🏼👦🏻👼🏻👶🏼
•Fashion, Food, Health, Fitness, & Home
✉️ Email me, let’s collab! 𝑫𝒊𝒔𝒄𝒐𝒖𝒏𝒕𝒔👇🏻
Plantar fasciitis tried to keep me down, but my ne Plantar fasciitis tried to keep me down, but my new @nortiv8 sneakers + @powerstep insoles said nope. Now I’m using my @whirlyboard balance board with my standing desk, crushing workouts on BODi, and foam rolling the tightness away with my @oceanfoam roller like a boss. Highly recommend these sneakers!!!! Super comfortable, only $50 a pair, and Prime shipping from Amazon. You can’t go wrong. Comment “shop” for the link! #nortiv8 #nortiv8shoes #ltkfindsunder100 #ltkactive #ltkshoecrush #ComfortableShoes #EverydaySneakers #WalkingShoes #GymTrainers #FitnessGear #BudgetFriendly #HiddenGem #NEWFavorite #amazonfinds #founditonamazon #amazonreviews
Some moms drink iced coffee. Some moms reheat the Some moms drink iced coffee. Some moms reheat the same cup 4 times and still forget it in the microwave. (I see you!) Me? I just shake up a @gopureboost powder in my water tumbler and pretend I’ve got my life together. 😆 This little packet of magic delivers up to 6 hours of clean, crash-free energy with natural green tea caffeine, B12, and over 25 vitamins, minerals, and antioxidants. Plus it has turmeric, ginger, electrolytes, and vitamin C too! No sugar. No sucralose. No artificial flavors. No yuck. Just clean energy that doesn’t make you jittery or wanting to take a nap with your toddler at 2pm. Best of all? It’s only 25 calories, 2 grams of carbs, and totally fits into keto, gluten-free, paleo, and vegan lifestyles. This is basically mom fuel disguised as a wellness drink. You’re welcome. ➡️➡️ Be a friend. Tag a mom who needs this kind of liquid miracle in her life. She will love you forever. #pureboost #gopureboost #wellnessjourney #cleaneatinglifestyle #healthygirl #healthygut
When our homeschool days feel long, I need a clean When our homeschool days feel long, I need a clean, nourishing lift to keep going… (and we both know that third cup of coffee is just going to make us anxious!)😆😵‍💫 The Pureboost Original 10‑Pack delivers 6 hours of crash‑free, jitter‑free energy, thanks to B12 and natural green‑tea caffeine with zero sugar, sucralose, artificial flavors, or colors! 😮 This stuff is the real deal. Each packet also pours in a powerful blend of 25 vitamins, minerals, electrolytes, and herbs like turmeric, ginger, and vitamin C all of which support hydration, mental clarity, and immune strength while we keep up with everything on our plates. 🫠😮‍💨 With only 2 grams of carbs and 25 calories per serving, it fits beautifully into keto, paleo, gluten‑free, and vegan lifestyles. May this little boost help you show up refreshed, focused, and energized. 💪🏻 ➡️➡️ Tag a fellow mom who could use a clean energy boost today! Check out @gopureboost 🙌🏻
I finally found a way to keep his name close to me I finally found a way to keep his name close to me every day. 💛 🐢 🌊 This simple ring from Mint & Lily holds the name of my stillborn son—delicate, beautiful, and deeply meaningful. It’s a small way I get to remember Dylan, honor him, and carry his memory with me in the quiet moments of motherhood. Custom jewelry like this makes space for the unseen stories so many of us carry. 💔❤️‍🩹 If you’ve ever wanted to wear your child’s name—whether they’re in your arms or in Heaven—this is a beautiful way to do it. 💍 You can customize your own name ring with @mintandlily and wear your love right on your hand.☺️ (My other ring is his birthstone)💚 #stillbornstillloved #stillbirth #miscarriagesurvivor #miscarriagesupport #babylossawareness #babylossawareness #griefjourney #rememberancejewelry
Bad news: Walking more actually works. 😒 Good Bad news: Walking more actually works. 😒 Good news: You don’t have to leave your house to do it. 🥳 Bonus: weighted vests makes every effort you put in even more effective. ✌🏻 The @flexispot_official treadmill lets you get your steps in while answering emails, scrolling, listening to a podcast, or pretending to be productive. Trust me, your future self (and your legs) will thank you. Who else needs one of these?! ➡️ Comment “ME” for the link and a discount! 🥳
My oldest and my youngest. 🥹🥲 Time slow dow My oldest and my youngest. 🥹🥲 Time slow down. It goes by too fast. #largefamily #slowdownbaby #rainbowbaby 🌈
“FREEDOM IS NOT THE RIGHT TO DO WHAT WE WANT, BU “FREEDOM IS NOT THE RIGHT TO DO WHAT WE WANT, BUT WHAT WE OUGHT.” —St. John Paul II Let us not forget that. ✌🏻 #freedomisnotfree #freedominchrist #godblessamerica #dowhatsright
I never want to forget this moment. 🥹🥲🇺🇸 #rainbowbaby #rainbowbabies #babyafterloss #patrioticspirit #wonderfoldwagon #wonderfoldlife
Let’s be real—getting kids to brush their teet Let’s be real—getting kids to brush their teeth correctly is like asking them to fold laundry and enjoy it. Not happening. Especially when you’ve got a neurodivergent kiddo who already feels like brushing is a sensory warzone. 😩 Enter: the @TheAutoBrush. Aka the only toothbrush my kids don’t fight me on. ✔️ 58,000 feather-soft bristles = every tooth gets love ✔️ 360° U-shaped magic = all the surfaces, none of the drama ✔️ LED blue light = whitening while brushing (yes please) ✔️ Sensory-friendly = no meltdowns, no toothbrush battles ✔️ Takes seconds = perfect for moms who don’t have time to micromanage oral hygiene at 7:42am It’s cute. It’s powerful. It’s like a tiny robot dentist doing all the work for you. I’m obsessed—and so is my autistic son who now thinks brushing is “cool” (his words, not mine 🥲). Whether you’re a sensory-sensitive household, an autism mom with a million things to do, or just done with nagging your kids to brush their stinkin teeth—AutoBrush is about to be your new best friend. ➡️➡️Comment “BRUSH” and join the future of oral care and make brushing one less thing to stress about! Your kids (and your dentist) will thank you. 🪥✨ #AutoBrush #MomHack #ParentingMadeEasy #AutismParenting #SensoryFriendly #AutismMom #KidsDentalCare #BusyMomWin #NeurodivergentSupport #MillennialMomLife #ParentingTools #AutismMomLife #NeurodivergentParenting
Plantar fasciitis tried to keep me down, but my ne Plantar fasciitis tried to keep me down, but my new @nortiv8 sneakers + @powerstep insoles said nope. Now I’m using my @whirlyboard balance board with my standing desk, crushing workouts on BODi, and foam rolling the tightness away with my @oceanfoam roller like a boss. Highly recommend these sneakers!!!! Super comfortable, only $50 a pair, and Prime shipping from Amazon. You can’t go wrong. Comment “shop” for the link! #nortiv8 #nortiv8shoes #ltkfindsunder100 #ltkactive #ltkshoecrush #ComfortableShoes #EverydaySneakers #WalkingShoes #GymTrainers #FitnessGear #BudgetFriendly #HiddenGem #NEWFavorite #amazonfinds #founditonamazon #amazonreviews
Some moms drink iced coffee. Some moms reheat the Some moms drink iced coffee. Some moms reheat the same cup 4 times and still forget it in the microwave. (I see you!) Me? I just shake up a @gopureboost powder in my water tumbler and pretend I’ve got my life together. 😆 This little packet of magic delivers up to 6 hours of clean, crash-free energy with natural green tea caffeine, B12, and over 25 vitamins, minerals, and antioxidants. Plus it has turmeric, ginger, electrolytes, and vitamin C too! No sugar. No sucralose. No artificial flavors. No yuck. Just clean energy that doesn’t make you jittery or wanting to take a nap with your toddler at 2pm. Best of all? It’s only 25 calories, 2 grams of carbs, and totally fits into keto, gluten-free, paleo, and vegan lifestyles. This is basically mom fuel disguised as a wellness drink. You’re welcome. ➡️➡️ Be a friend. Tag a mom who needs this kind of liquid miracle in her life. She will love you forever. #pureboost #gopureboost #wellnessjourney #cleaneatinglifestyle #healthygirl #healthygut
When our homeschool days feel long, I need a clean When our homeschool days feel long, I need a clean, nourishing lift to keep going… (and we both know that third cup of coffee is just going to make us anxious!)😆😵‍💫 The Pureboost Original 10‑Pack delivers 6 hours of crash‑free, jitter‑free energy, thanks to B12 and natural green‑tea caffeine with zero sugar, sucralose, artificial flavors, or colors! 😮 This stuff is the real deal. Each packet also pours in a powerful blend of 25 vitamins, minerals, electrolytes, and herbs like turmeric, ginger, and vitamin C all of which support hydration, mental clarity, and immune strength while we keep up with everything on our plates. 🫠😮‍💨 With only 2 grams of carbs and 25 calories per serving, it fits beautifully into keto, paleo, gluten‑free, and vegan lifestyles. May this little boost help you show up refreshed, focused, and energized. 💪🏻 ➡️➡️ Tag a fellow mom who could use a clean energy boost today! Check out @gopureboost 🙌🏻
I finally found a way to keep his name close to me I finally found a way to keep his name close to me every day. 💛 🐢 🌊 This simple ring from Mint & Lily holds the name of my stillborn son—delicate, beautiful, and deeply meaningful. It’s a small way I get to remember Dylan, honor him, and carry his memory with me in the quiet moments of motherhood. Custom jewelry like this makes space for the unseen stories so many of us carry. 💔❤️‍🩹 If you’ve ever wanted to wear your child’s name—whether they’re in your arms or in Heaven—this is a beautiful way to do it. 💍 You can customize your own name ring with @mintandlily and wear your love right on your hand.☺️ (My other ring is his birthstone)💚 #stillbornstillloved #stillbirth #miscarriagesurvivor #miscarriagesupport #babylossawareness #babylossawareness #griefjourney #rememberancejewelry
Bad news: Walking more actually works. 😒 Good Bad news: Walking more actually works. 😒 Good news: You don’t have to leave your house to do it. 🥳 Bonus: weighted vests makes every effort you put in even more effective. ✌🏻 The @flexispot_official treadmill lets you get your steps in while answering emails, scrolling, listening to a podcast, or pretending to be productive. Trust me, your future self (and your legs) will thank you. Who else needs one of these?! ➡️ Comment “ME” for the link and a discount! 🥳
My oldest and my youngest. 🥹🥲 Time slow dow My oldest and my youngest. 🥹🥲 Time slow down. It goes by too fast. #largefamily #slowdownbaby #rainbowbaby 🌈
“FREEDOM IS NOT THE RIGHT TO DO WHAT WE WANT, BU “FREEDOM IS NOT THE RIGHT TO DO WHAT WE WANT, BUT WHAT WE OUGHT.” —St. John Paul II Let us not forget that. ✌🏻 #freedomisnotfree #freedominchrist #godblessamerica #dowhatsright
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