Building A Happier, Healthier You in 2017
This time of year can feel quite depressing for some. The weather is still gloomy and cold and there doesn’t…
Diet
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Which Vitamins and Supplements Should You Be Taking?
Living in our high paced society it’s easy to feel the need for more energy. Sometimes we are super busy…
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The Dukan Diet – Round 2 (Because of Baby #3)
It’s time for me to do the Dukan Diet again. After having my third child in May of 2014, I…
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Does The Dukan Diet Really Work?
About The Dukan Diet The Dukan Diet was created by French physician, Pierre Dukan and has been around for about…
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Women and Weight Loss: How Hormones Can Help or Hinder Your Diet
When you look around, it seems like some women drop weight without even trying. In fact, some women can eat…
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Four Diet Tips You Might Want to Ignore
Staying in shape is important, but the dieting world is full of confusing advice and contradictory evidence. While one fad…
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Women and Weight Loss: Tapping the Power of Protein
Protein is essential to life and a healthy diet. When trying to lose weight and get tone, people can feel…
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Top 5 Weight Loss Diets of 2015
2015 is only a few months old, but people are already trying out new diet plans to lose weight in…
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Midriff Mayhem: 6 Steps for Shrinking That Stubborn Stomach Area
Many of us would unfortunately agree that belly fat is one of the hardest things to get rid of once…
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Fitter than the UK: lose weight with these tips
As you pine for the figures of those stick-thin models on catwalks and size zero actresses in films and magazines,…
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Reader Mindy B. Lost 49lbs on The Dukan Diet!
As you know, I lost 18 pounds in 8 weeks on the Dukan Diet. I have been easily maintaining my…
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Body | Health & Fitness | Recommended | Shapewear | Skin Care | Weight Loss
How To Get Back In Shape After Holidays Binging
Scared about the number you saw on the scale this morning?? Wondering how to get back into shape after the…
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Day 2 – Dukan Diet Prize Pack Giveaway (Priceless!)
On the second day of Christmas my true love gave to me… The Key To Weight Loss Success!A Dukan Diet…
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Enter to Win The DUKAN DIET Prize Pack!
I lost 18 pounds in 8 weeks on the Dukan Diet and now you can too! We teamed up with…
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I lost 18 Pounds in 8 Weeks on The Dukan Diet!
I started The Dukan Diet on June 19th. Just 8 weeks later, I’ve lost 18 pounds! I did a photo…
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Dukan Diet Personalized Weight Loss – Day 44
I DID IT!!! I finally reached my weight loss goal this past week!!!!!!! OMG I’m SOOO HAPPY!!! I wanted to…
