It's here!! Family Matters is out now.
When you’re a parent, weekends aren’t always restful. Between soccer games, piles of laundry, and trying to catch your breath, it can feel like the “break” never comes. The thought of a weekend family reset probably hasn’t even crossed your mind because you’re so exhausted. But what if your weekend could be more than just playing…
Alright mamas, gather ’round the lactation station because I’m about to let you in on one of the best-kept secrets of the modern milk-making world: the BoobCube. Yes, it’s called the BoobCube, and yes, I laughed too—but then I tried it, and now I’ll never go back to those stupid, floppy breastmilk storage bags that…
The sun’s out, your favorite music’s playing, and you’re sitting by the water, watching boats glide by, and instantly your mood is lifted. You’re not even on one yet, but the draw is real, so you’re already planning how to spend more time on the water next season. With so many boats for sale in…
Summertime is almost here, and parents across the country are looking for ways to keep kids entertained and help continue to encourage learning and creativity during the break. But instead of forcing kids to do worksheets, or watching them destroy the house with a finger-painting activity, these drawing tips for kids from artists across the…
Let’s face it: Moms are the MVPs of life. Whether she’s juggling a toddler on one hip and a laptop on the other or simply conquering the day like the rockstar she is, she deserves to be celebrated hardcore this Mother’s Day. If you’re wondering what to get the superwoman in your life (or you…
Are you looking for evening activities in Rome for when the sun finally slips behind Rome’s rooftops. As someone who has been to Rome, I can tell you something magical happens after sunset. The heat calms down. The crowds disappear. Yellow streetlights flicker on, cafe windows glow, and every cobblestone looks like it belongs in…
If you’ve ever struggled with stress, poor sleep, or chronic pain, then you’re in for a treat. I had the absolute honor of interviewing the brilliant Susi Hately—yoga teacher, C-IAYT yoga therapist, teacher trainer, speaker, and author. With a B.Sc. in Kinesiology and a passion for functional movement therapy, Susi has been transforming the world…
Article by: Split Second Foundation When you’re on vacation, the last thing you probably want to think about is hitting the gym. But keeping up your exercise routine doesn’t have to be a hassle, especially if you are living with a disability or medical condition. There are simple ways to get a good workout in…
New year, new goals, and a fresh opportunity to focus on what really matters…our health! If there’s one thing I’m passionate about as a mom of 6 kids (aside from a great pair of running shoes), it’s making sure my family is strong, active, and ready to take on whatever life throws our way. That’s…
Bras have been used by women in some form as early as the 14th century where women would use strips of cloth to flatten and support their breasts when playing sports. Since then, the bra has been through countless evolutions with each iteration claiming to be better or more comfortable. As most women know, some…
If you’ve ever wrestled with a kitchen that feels smaller than a shoebox, listen up. I’m about to introduce you to the one thing that will revolutionize your baking game: the Caraway 6-Piece Mini Bakeware Set. Yes, you heard that right—mini bakeware that packs a mighty punch! Whether you’re a minimalist, an apartment dweller, or…
How often do you think about your heart health? For many, the answer is “only when there’s a problem.” But the truth is, your heart deserves attention long before any warning signs appear. Heart care isn’t just for older adults or those with known conditions—it’s a lifelong commitment that benefits everyone, no matter their age….
You can spread holiday cheer while ensuring the safety of your loved ones. The holiday season is a special time for children and their families. It is an opportunity to create lasting memories together. This time helps parents strengthen family bonds and build cherished traditions. With six creative and memorable ways, make your holidays even…
When you think about outdoor spaces, do they feel like an extension of your home or more like a bare patch of patio or lawn? Creating an inviting and comfortable outdoor area isn’t just about choosing the right furniture—it’s also about the smaller details that make a space feel cohesive and cozy. Outdoor rugs are…
Not everything people do has to have a point, backed by meticulous reasoning. People don’t need to streamline and configure every moment for maximum effectiveness and impact. Sometimes, it’s important to remember that simply playing is a good thing for no other reason than the fact that playing is fun. Dr. Venus Nicolino fears many…
Whether you have a new business or one that has been in operation for many years, you can use branded items to promote it. Businesses that deal with camping gear can design a customized backpack that is not only functional, but displays the business logo, name, website, or other details. This is also the case…