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While menopause is a natural cycle that all women eventually pass through, many struggle with the symptoms. Hot flashes, insomnia, mood swings, anxiety, and weight gain are all common issues that perimenopausal and menopausal women have to deal with. Menopause occurs when the body naturally ends its fertility cycle and your periods stop. It may…
It seems as if CBD is all the rage these days. In 2019, the demand for CBD products skyrocketed like never before, and the industry is showing no signs of slowing down. With the global market expected to increase at a CAGR of 22.2 percent from 2019 to 2025, from $4.6 billion in 2018, it…
Nature is amazing. It gives us sunsets, cute fluffy animals, delicious foods and loads of gorgeous plants that we can use to look after our skin. These six amazing ingredients will give you amazing skin… naturally. How do you know which natural ingredients are best for your skin? There are hundreds out there and not…
The world is becoming increasingly visual these days, with constant social media updates, billboards and other advertisements ever-present around us. This growing importance of the ‘look’ of things, makes it equally important for us to be aware of the way we present ourselves to the world in our own ‘look’. To present oneself in a…
Everyone wants their hair to look and feel its best. The first step in hair-care is your diet and the two most important things in your diet are iron and protein. The hair cells are the fastest-growing cells in the body but they are also the first ones to be affected you don’t eat right…
CBD and hemp oil have become huge buzz words recently, with manufacturers rushing to add this amazing element to their products. With a growing number of discoveries of just how useful CBD oil and hemp oil can be, we’re seeing more and more products containing this beneficial ingredient. If you are wondering how you can…
Gut health isn’t something we should take lightly. We hear frequently from doctors, nutritionists and health gurus alike that the result of a “clean” gut will lead to the miracle cure of conditions such as bloating, constipation and diarrhea. But, did you also know a clean and healthy gut can also lead to a boost…
We clean our houses in order to make our home clean and livable. Using the commercial products we now have today may clean our homes, but could potentially harm our environment. That is why it would be better to use all-natural cleaning alternatives instead. It’s a safer, non-toxic, and smarter way to clean your house….
As the world entered the 21st century, media and informational flow via technology became freer and more accessible for people in developed countries. This led to increased awareness in a lot of areas that people otherwise never took seriously. One of such areas is the increased awareness about health and fitness. More and more people…
We’ve all been there before – spending months making holiday shopping lists, checking them twice, hoping that you have everything you need! Then at the last minute, the week before Christmas, you realize you’re missing a few things and overnight shipping is going to cost an arm and a leg. Panic sets in and you…
Would you believe that a whopping 73% of people wish that they had more meaningful moments with their family and loved ones during the holidays? I’m really not surprised because I remember so many special traditions my family had for the holidays when I was growing up and it seems so hard to do that…
My bedroom was a major renovation zone getting painted, a new mattress, a new headboard from Wayfair, etc for most of July. It’s just now starting to look like a bedroom again, but it is far from finished! I haven’t decided what I want over the bed yet, nor have I selected new night stands. I…
Did you know that probiotics are good for more than just adding to your daily diet? Your skin can benefit from a good dose of probiotics too! Here are some of our favorite products that utilize the amazing power of probiotics, including a couple food items that have an added dose of probiotics too! Korres…
Don’t miss out on swimming just because of a little cellulite. You can help firm and tone sagging skin with firming body creams and I found a few that actually work! I’ve been testing out 5 firming body creams for the past 2-3 months and I’m happy to tell you which ones work (and which…
This summer skincare post is sponsored by Aixallia as part of an Influencer Activation for Influence Central. I received complimentary products to facilitate my review; however, all opinions are my own. Summer is finally here! Don’t you think it’s time you make some changes to your summer skincare routine? I found a new skincare brand with…
This post is sponsored by Target. Notice I didn’t say they would make motherhood easy, just easier! If you are already a mom, you know how challenging motherhood can be sometimes. Whether it’s the long nights with newborns or the challenging days running after your toddler. Motherhood is definitely full of surprises! I think the…