It's here!! Family Matters is out now.
There are different activities that you can try in your life to get an adrenaline rush, such as skydiving, trekking, or scuba diving. Some activities are not adrenaline inducing, but give you memories to cherish for a lifetime. One such activity is the New Orleans cooking tour. You can enjoy mouthwatering local cuisine, make a…
Training your dog is a huge responsibility that can’t be underestimated. As well as basic obedience, you want your dog to be able to behave correctly both in the home and when you are out for a walk too. Find a dog trainer near you One of the best ways to ensure your pooch perfectly…
When it comes to finding a new fitness class, you won’t be limited by the number of options available to you. However, you may feel slightly intimidated by all of the different choices on offer, especially if you’re new to the fitness class world. From energetic dance classes to ones that focus on your core…
Key Takeaways Table of Contents Why Food Matters on the Road for Older Adults Aging can bring unique challenges, yet food often remains a reliable source of comfort and familiarity, particularly during travel. Whether discovering new destinations or returning to beloved ones, mealtime rituals provide more than simple nourishment. For many older travelers, these experiences…
Traveling through the Netherlands and Belgium can be more meaningful when visitors know some Dutch. Even a basic understanding of the language can help travelers connect better with locals and move around with more confidence, which is why learning Dutch is a really good idea before traveling abroad. Learning Dutch can make travel smoother and…
The sun’s out, your favorite music’s playing, and you’re sitting by the water, watching boats glide by, and instantly your mood is lifted. You’re not even on one yet, but the draw is real, so you’re already planning how to spend more time on the water next season. With so many boats for sale in…
As the population ages, the need for supportive living environments that cater to the unique needs of senior adults becomes increasingly important. Assisted living communities provide a blend of independence and care, creating a balance that nurtures the physical, emotional, and social well-being of their residents. From enhancing daily living to offering comprehensive wellness programs,…
Between remote work, online classes, streaming, and smart home devices, fast internet is more essential than ever. But if you’re a budget-conscious mom trying to juggle expenses, paying top dollar for speed you don’t actually need can feel like a waste. The good news? You don’t have to overspend to get reliable service. With a…
Planning for your child’s financial future is a crucial step in ensuring they have the resources needed for education, major life events, or to kickstart their adult lives. One effective vehicle for building this financial foundation is through a Uniform Gifts to Minors Act (UGMA) account. This article explores the benefits of UGMA accounts for…
Wellness trends come and go—one year it’s celery juice, the next it’s ice baths—but some routines stick around for a reason. They make you feel better not because they’re trending, but because they’re timeless. Here’s a look at feel-good routines that aren’t going anywhere anytime soon. Morning Stretching Forget high-intensity workouts first thing in the…
If you’ve ever struggled with stress, poor sleep, or chronic pain, then you’re in for a treat. I had the absolute honor of interviewing the brilliant Susi Hately—yoga teacher, C-IAYT yoga therapist, teacher trainer, speaker, and author. With a B.Sc. in Kinesiology and a passion for functional movement therapy, Susi has been transforming the world…
(Hint: Sooner Than You Think!) If you’ve ever thought, “I want my child to learn Spanish, but is it too late? Too early? Am I already behind?!”—take a deep breath, mama. You’re not alone! The truth? The best time to start is whenever you can—whether your little one is just learning to babble or already…
Alcohol rehabilitation treatment is often the first crucial step for individuals seeking to overcome alcohol addiction. While detoxing can be a physically and emotionally challenging process, incorporating new habits into daily life can significantly enhance recovery efforts. One such habit is cooking. Engaging in cooking not only promotes healthier eating but also serves as a…
The start of a new year is the perfect time to recommit to your health and fitness goals. Whether you’re working toward a stronger body, a more balanced lifestyle, or simply a better you, having the right tools can make all the difference. From state-of-the-art fitness equipment to essential wellness gadgets, here are five must-haves…
Not everything people do has to have a point, backed by meticulous reasoning. People don’t need to streamline and configure every moment for maximum effectiveness and impact. Sometimes, it’s important to remember that simply playing is a good thing for no other reason than the fact that playing is fun. Dr. Venus Nicolino fears many…
Traveling can be an exhilarating experience, offering new sights, cultures, and adventures. However, for those in recovery or trying to stay away from drugs, travel can also present unique challenges. The temptation to relapse can increase in unfamiliar environments. This is where the concept of drug detox becomes relevant—not just in a clinical sense, but…