It's here!! Family Matters is out now.
There has been a lot of talk about fasting in media lately. There are articles written about the benefits of this lifestyle and people all over the Internet share their experience of fasting. The most popular form of it has to be intermittent fasting that involves restricting your food intake to a certain time window….
The condition of the skin, hair, and nails is directly connected to the food we consume. Skin is especially influenced by our diet because it is the largest organ of the human body. All the troubles with the internal organs, hormones, etc., are first to manifest on the skin with acne, rashes and other conditions….
It has never been easier to start your own business, with your own home as company headquarters. Yet, while getting up and running couldn’t be easier, making the business a success is a different matter. If you want to find long-term success (and who wouldn’t?), then there are a few important things that you need…
All relationships are difficult to manage, but some are more difficult than others. At the top of the chain has to be marriages. This is a relationship where expectations far exceed those that you’d place on your relationship with your friends and other family members. You’re sharing a life, and there’s very little about that…
When most people think about pH levels what comes to mind is lakes or their backyard pool, not skincare. But pH levels actually have a big effect on the health and beauty of your skin. If your skin is often dry, flaky, irritated, or breaking out in pimples, unbalanced pH could be the reason. So,…
There are thousands of ways to apply makeup to your face. But nothing works as well as airbrush make up does. When you use it the right way, you can achieve what no other skin care tool can. That’s why so many celebrities and makeup artists love it – because airbrush takes maquillage to a…
We’re all becoming more aware of the need to live more sustainably, but it can be hard knowing just where to start. You might think that those small changes to your lifestyle aren’t going to make much of a difference to the planet, but you might be surprised. Not only can adopting a greener way…
One of the many great things about being a nurse is that the demand for professionals in this field is set to grow by 19% through 2022. It’s a rewarding, satisfying, and important job. As a nurse, it’s your responsibility to help and analyze patients, communicate with their family and provide knowledge, making your role…
Jenny Craig is a simple weight loss diet that attributes its efficacy to restriction of calories, fat, and portion size. Like the modern day weight loss diet, when you are enrolled in the Jenny Craig diet, you will be provided with pre-packaged food covering meals and snacks. A major highlight of this diet is that…
It’s never nice to see your child feeling anxious or struggling with a fever. Conventional medications used to treat these and many ailments are prescribed with the best intentions by doctors. But the way medication works is that the benefits outweigh the potential side effects. While many doctors no longer prescribe medication for colds and…
There is so much information available on nutrition these days, you may find yourself wondering what to believe when you start to research. From the Keto diet to low-carb to Paleo, it’s often hard to know which way is the right way, nutritionally speaking. Proper nutrition is extremely important for everyone, therefore proper baby nutrition…
If you’ve been wondering why the grass is always greener on the other side of the fence, you’re probably not giving your lawn enough tender loving care. The good news is, your backyard can be the envy of the neighborhood if you follow a couple of simple steps for lawn care in order to grow…
Okay when you have your 30th birthday, it’s not like you suddenly have to throw out all the clothes you’ve been wearing for the past 20+ years and buy a whole new wardrobe. However, there are some important and key pieces you should add to your wardrobe that will really enhance your look and show…
The word ‘exercise’ often fills the mind with despair, jumping straight to the idea of sweating it out in the gym, surrounded by fitness fanatics who make running 10K look like a stroll in the park. If you’re anything like me and have discovered that 6 AM jogs are no fun at all (seriously, who…
It’s the bane of the female existence – the monthly menstrual cycle. For some, it’s just another day and for others, it’s several days of torture with moderate to severe PMS symptoms that leave her wondering why she has to go through this cruel and unusual punishment every single month. If you are like most…
Perfect skin is a desire that everybody has. However, for one reason or the other, just when your skin seems to be glowing, different skin conditions often pop up. One of such skin conditions is the appearance of cellulite. Cellulite is a condition that affects both women and men. However, statistics have shown that it…