Expert Kim Shapira, M.S., R.D. on How To Lose Fat, Not Muscle
As semaglutide continues to influence weight loss trends, it’s crucial to shift our focus from the number on the scale to the percentage of body fat we are losing while on the medication. Kim Shapira, M.S., R.D., highlights the importance of prioritizing fat loss over mere weight reduction, noting that “one percent of body fat…