So, you are super excited because you are planning a road trip while pregnant. But, fear is pulling you from behind. You are asking yourself several times if you should go outside this time.
Concerns like this are very common among pregnant women. They can even compel you to live a painful life inside the house. However, experts say that you can still enjoy the sunset, or sunbathe on the beach while pregnant.
You just have to be careful that you are maintaining a safe distance and following the following safety tips when taking a road trip while pregnant.
Can you safely travel by car during pregnancy?
Pregnancy is covered with numerous myths. It is often heard that car riding is dangerous during pregnancy. Some people believe that traveling can lead to miscarriage, which is absolutely false. When you are pregnant, the baby is protected with amniotic fluid inside the womb. The structure is well designed to protect the baby from any external hit. So, you can safely travel by car during pregnancy. However, precaution is always better than cure. If you plan for a road trip, always talk to your doctor and follow all safety measures. Besides, never forget to wear a seat belt.
Rules to follow for a road trip while pregnant
Have a Solid Plan
When you are pregnant, you must have some urgency. If you cannot manage them in time, this trip can be a nightmare. For instance, you may need to urinate frequently, or you may need to take a rest urgently, or take some food, and so on. So, wherever you go for a road trip while pregnant, make a solid plan with the help of your partner unless you want to get trapped on the road. Do you know any rest houses nearby? Or is there any health clinic around the spot for an emergency situation? Take all of them into account before going on the trip.
Since frequent urination occurs during pregnancy, you should drink sufficient water to keep your body hydrated. Dehydration can cause some physical irritations like headache, tiredness, heavy sweating, etc. during the trip. These odd symptoms can ruin the enjoyment of your road trip while pregnant. So, it is a common recommendation for pregnant women to have a bottle all the time filled with water or natural fruit juice.
Don’t Forget To Wear A Seat Belt
There is a terrible rumor that pregnant women should avoid seat belts while riding a car. People believe that your baby can get hurt with that. But, in reality, the opposite happens. The National Highway Traffic Safety Administration [NHTSA] suggests every pregnant woman wear a seat belt to prevent a mishap. It protects you and the baby from accidental impact. Wearing a seat belt can be uncomfortable for pregnant women. This is why most of them refuse it. In that case, you can move the seat back until it feels comfortable.
Check Your Car’s Health
We have already talked about having a solid plan for taking a road trip while pregnant. Never forget to enlist your car’s health in the plan. Your car is the only thing on which you will be mostly dependent. Before you go somewhere during pregnancy, never forget to check your car’s health. Make sure you have warranties of everything. You can check this Nissan extended warranty solution from olive.
Take All Your Medications
So, you are going out for enjoyment or accomplishing something. This is quite common. You were super excited and forgot to take your essential medications and vitamins with you. Let not it happen. You should note it down on the checklist and ask your partner to remind you about the medication as well. Besides, a good practice is to take some additional doses with you to avoid its unavailability or damage.
Wear A Comfortable Dress
There is no need to be overwhelmed about your look during pregnancy. Rather than impressing others, physical ease is extremely crucial for you and the baby. Avoid dresses that feel tight and cause sweat at any cost. Wearing loose clothes will definitely not make you glamorous, but it ensures your calmness which is far more essential.
When you are pregnant you need to be extra careful if you are going outside. There is nothing wrong to go on a road trip if you can maintain all the safety tips. But, always talk to your doctor before taking a road trip while pregnant.