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The Fashionable Housewife

The Fashionable Housewife

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Recipe for Fluffy Gluten Free Banana Muffins

Modified on September 19, 2018 at 9:26 PM

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After much trial and error, I have created the perfect recipe for FLUFFY gluten free banana muffins that are filled with healthy ingredients like flax and chia seeds, coconut oil and more! Best of all, these are a kid favorite in our house. They make a quick and easy breakfast that fills them up and gives them energy. You’ll love these muffins, trust me!

Gluten Free Banana Muffins

Gluten Free Banana Muffins
Recipe Type: Breakfast
Ingredients
    • 4 (1 1/2 to 2 pounds) very ripe bananas
    • 1 cup brown sugar
    • 1/2 cup coconut oil
    • 3 large egg
    • 1 cup all-purpose gluten free flour (Like Namaste or Better Batter)
    • 1/2 cup coconut flour
    • 1 teaspoon baking soda
    • 1/2 teaspoon salt
    • 1/2 cup greek yogurt
    • 1 tablespoon pure vanilla extract
    • 1/2 cup of Carrington Farm’s Flax-Chia Blend
  • 1 cup chopped walnuts (optional)
Instructions
    1. Preheat oven to 350 degrees.
    1. Peel and mash four bananas (About 1 minute in your KitchenAid mixer)
    1. Add brown sugar, coconut oil, and eggs to the bananas and beat again until smooth.
    1. Reduce speed to low. Add flours, flax and chia seeds, baking soda, and salt and continue to beat until smooth. Add the yogurt and vanilla and mix until combined.
    1. Line your regular or mini muffin pan, with paper or silicone liners.
    1. Fill muffin liners three-quarters full.
    1. Bake until toothpick inserted into center comes out clean, about 20-25 minutes for regular muffins and 15-20 minutes for mini muffins.
  1. Let muffins cool in muffin pan for 2-3 minutes before moving them to a wire rack to cool. Store, covered, at room temperature for up to 4 days.
3.5.3208

How To Make Gluten Free Banana Muffins

Gather together your ingredients and get ready to make some super delicious muffins!

In a large bowl, peel and mash the bananas (About 1 minute in your KitchenAid mixer).

IMG_8026

Add brown sugar, coconut oil, and eggs to the bananas and beat again until smooth. (Tip: use Carrington Farms liquid coconut oil if you don’t want to fuss with heating up your regular coconut oil!)

IMG_8029

Add flours, flax and chia seeds, baking soda, and salt and continue to beat until smooth. Add the yogurt and vanilla and mix until combined.

IMG_8034

IMG_8037

Line your regular or mini muffin pan, with paper or silicone liners. (We prefer these silicone liners.)

IMG_8038

After sitting for a moment, the coconut flour will absorb a lot of the moisture and should look something like this…

IMG_8039

Fill muffin liners three-quarters full and bake in oven at 350° until toothpick inserted into center comes out clean – about 20-25 minutes for regular muffins and 15-20 minutes for mini muffins. They should still look slightly underdone. You don’t want to overcook these or they will be very dry and crumbly!

WARNING: These muffins smells so good when baking, your kids are bound to be all up in your business!

IMG_8043

Let your gluten free banana muffins cool in muffin pan for 2-3 minutes before moving them to a wire rack to cool.

IMG_8621

MIX IN IDEAS: Walnuts, raisins, mini chocolate chips or diced apples.

We also like making coconut flour bread too, so stay tuned for our favorite recipe for gluten free bread!

Let me know how your muffins turn out and what you think of my recipe for gluten free banana muffins!

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Posted By The Fashionable Housewife
on March 29, 2016 at 12:33 PM
Filed Under: Food & Snacks, Health & Fitness, Recipes
Tagged With: baking, banana bread, banana muffins, Better Batter, Carrington Farms, Coconut oil, fall foods, gluten free, gluten free flour, gluten free recipes, muffin recipe, muffins, Recipe

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

Disclaimer

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Sarah-Jean Ballard

Hi! I’m Sarah-Jean. I’m a Christian, the wife of a handsome Molecular Biologist, and the homeschooling mother of 5 beautiful kids!

I enjoy homesteading, reading, writing, cooking, baking, crafting, home decorating, Xtend Barre, and of course, fashion!

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You do not find a happy life. You make it. 

That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

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The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

#couplegoals #marriedlife #motherhoodthroughinstagram #weddingday #marriagegoals #yourestilltheone
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This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

#lovevery #loveverytoddler #loveverypartner #montessoriathome #montessoriplayroom #montessoritoddler
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Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

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The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

#leatherbooties #enjoiya #italianshoes #realmomstyle #momstyle #momstyletips
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You do not find a happy life. You make it. 

That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

Happy Valentine’s Day, @daeinexplains 🥰

The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

#couplegoals #marriedlife #motherhoodthroughinstagram #weddingday #marriagegoals #yourestilltheone
Kids love helping if you just let them!💁🏼‍ Kids love helping if you just let them!💁🏼‍♀️

This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

#lovevery #loveverytoddler #loveverypartner #montessoriathome #montessoriplayroom #montessoritoddler
Stop trying to fit your square self in a round hol Stop trying to fit your square self in a round hole. 

Sometimes we outgrown relationships. Sometimes we realize someone else isn’t a good influence on our lives. Sometimes we realize we aren’t a good influence for someone else. Sometimes we need to let things go that aren’t good for us in order to grow. And that’s ok. 

Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
When your toaster breaks from a power surge you ta When your toaster breaks from a power surge you take that as a sign that it’s time to upgrade! 🤪

It wasn’t hard to pick a new 4 slice toaster. As soon as I saw this one from @haden_usa I added it to my cart. I bought it from @lordandtaylor because it had the fastest shipping and I didn’t want to wait! 

No fancy electronics, screens, or extra features we don’t need. Just simple, straight forward functions and perfect results everytime. Plus it matches all my @cafeappliances too! 😂👍🏻

What do you think of this 4 slice toaster?! 

#toasters #kitchenappliances #kitchendesign #kitchendecor #whitekitchen #farmhousekitchen #farmhousestyle #whiteappliances
I’m obsessed with these leather booties from @en I’m obsessed with these leather booties from @enjoiya! 💃🏼 

The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

#leatherbooties #enjoiya #italianshoes #realmomstyle #momstyle #momstyletips
All the poop shoveling doesn’t seem so bad with All the poop shoveling doesn’t seem so bad with the prices of eggs right now! 🤪 🐔 🥚 

Guess it’s ok to be a crazy chicken lady and have a homestead now! 🤣

#momlife #crazychickenlady #homesteadlife
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