New year, new goals, and a fresh opportunity to focus on what really matters…our health! If there’s one thing I’m passionate about as a mom of 6 kids (aside from a great pair of running shoes), it’s making sure my family is strong, active, and ready to take on whatever life throws our way. That’s why this year, I’m on a mission to Make America Healthy Again, starting with my own crew!
Prioritizing Health & Wellness in 2025
It’s no secret that today’s world makes it way too easy to sit, scroll, and snack. But if we want our families to thrive, we have to take action. Literally! Prioritizing physical activity and making healthy food choices isn’t just a trend; it’s a necessity. Whether it’s cooking more meals at home, swapping out processed junk for real, nutrient-packed foods, or simply drinking more water, small changes add up in a big way.
Get Outside & Move!
One of the best things we did last year was commit to spending more time outside. Enter the 1,000 Hours Outside initiative! The goal? To match screen time with nature time, something today’s kids (and let’s be real, parents too) desperately need.
Fresh air, sunshine, and movement are game-changers for both mental and physical health. Whether it’s hiking, biking, or just playing tag in the backyard, getting outside is always a win.
Of course, to truly enjoy the great outdoors, the whole family needs the right gear. And my number one go-to for all things activewear? adidas!
The Best Gear to Keep Your Family Moving
From morning runs to soccer practice, I make sure my entire family is dressed for success with adidas. Their gear is not only stylish (because let’s be honest, that definitely matters) but also comfortable, very durable, and designed to support an active lifestyle.
Here’s what I’m loving right now:
- For Women: The best way to stay motivated is to feel good in what you’re wearing! Whether it’s high-performance leggings, supportive sports bras, or breathable tops, adidas has a killer selection of Women’s workout clothes that keep me moving in style. Nothing gets my back on track faster than a new pair of sneakers!
- For Men: My husband swears by adidas Men’s training shoes for everything from gym sessions to chasing the kids around the yard. Comfort + performance = a must-have.
- For Kids: If you’ve got little ones, you know they need shoes that can keep up! The Kids’ running shoes from adidas are perfect for outdoor adventures, school sports, and everything in between.
Let’s Do This Together
This year, let’s commit to making our health a top priority. Get outside, fuel your body with good food, and most importantly—set an example for your kids. They’re watching, and the habits we create today will shape their future.
So, who’s with me? Drop a comment and tell me your favorite adidas picks and your favorite way to stay active as a family!
