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Is Your Lower-Back Pain Something Else Entirely? Find Out Here

Modified on May 6, 2021 at 6:18 PM

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“I have chronic back pain.”

That is such an easy statement to pass. Such an easy diagnosis to narrow your problem down to that it is almost impossible not to have landed on this conclusion if you’ve gone to your doctor a few times complaining about constant lower back pain. While it is one of the most common problems that people nowadays face, especially people between the ages 30 to 60, it can also be a side effect of an underlying condition that you are completely unaware of. Keep reading to find out more about what your lower back pain might be. 

1. Herniated disc

The vertebral column or spine comprises many discs stacked up in a slightly curved structure, joint, or held together by a soft tissue-like structure called cartilage. As age increases, these discs get prone to injury due to deterioration. The deterioration can occur as a tear or hernia outside the disc or, sometimes, discs.

The tear occurs when the cartilage surrounding the disc gets pressed against the spinal cord or nerve roots due to increased pressure, often due to inflammation. This results in the compression of the nerve fibers that emerge from the end of the spinal cord, resulting in lower back pain. 

Often slipped-disc happens when someone lifts something heavy suddenly or twists their back incorrectly. If your back pain lasts for more than 72 hours, it is important to seek medical attention. Ideally, you should first get an expert’s help, for instance, seeking Frederick chiropractic care immediately. 

2. Spinal Cancer

On some unfortunate occasions, lower back pain can manifest itself into severe spinal or bone cancer. Spinal cancer is very much treatable if detected in the early stages, stages one or two. If you have been dealing with lower back pain for more than a few weeks, it would be ideal for visiting a specialist to get yourself tested. 

3. Just Strain

Sometimes, lower back pain can just be a sign of constant strain on your back. It can be due to bad posture or habits, sudden work that caused tension to your back, incorrect exercise, and so on. It may also show physically as muscle spasms, tension, continuous pain, inflammation, stiffness, and heating up of the affected area. 

You should get a consultation from a physical therapist or a chiropractor to avoid this issue becoming an even bigger medical emergency. They can also help you in avoiding this problem in the future. 

4. Sciatica 

The sciatica nerve connects the ends of your legs to the spine via your lower back. Remember when we said your nerve ends get pressurized due to a slipped disc? Well, that’s what happens here too. The slipped disk presses on the nerve, causing inflammation. The pain spreads to your hips and legs, feeling like pins and needles throughout your lower body and back. The pain can either be constant or can fluctuate. 

There are specialists available, such as a chiropractor for sciatica pain, who make sure to bring you relief as soon as possible to the best of their abilities.

5. Spinal abnormalities 

Often, incorrect spinal alignment or curvature can bring stress to the spine and surrounding ligaments. Kyphosis, scoliosis, and lordosis are all common conditions that cause abnormal curvature in the spine. These conditions are often first detected and diagnosed during childhood during routine checkups. 

The abnormal spinal curvature puts unnecessary stress on the back, muscles, ligaments, and vertebrae, causing chronic back pain.

Staying in constant pain can never be good for anybody. Whether the back pain is due to your bad posture and habits or due to an underlying issue, you must visit a specialist to avoid complications. 

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Posted By The Fashionable Housewife
on May 6, 2021 at 6:18 PM
Filed Under: Health & Fitness
Tagged With: back pain, chiropractic, Chiropractor, chronic back pain, pain, sciatica, Spine

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

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What they remember about their childhood is in you What they remember about their childhood is in your hands 🫶🏻

#motherhood #motherhoodrising #motherhoodunplugged #motherhoodthroughinstagram #motherhoodintheraw
This is what our homeschool looks like sometimes. This is what our homeschool looks like sometimes. 🥳

Can’t believe my oldest son is 13 and outside helping dad do home projects like building a new deck. 🤯 Seems like yesterday he was in his walker on this back deck and it looked a lot better 😂

Thankful that @homedepot has great prices so we could finally afford to do this home reno project! 💪🏻🎉

#motherhood #motherhoodunplugged #hereisourhomeschool #motherhoodthroughinstagram
My first born son turned 13 years old today. 😱 My first born son turned 13 years old today. 😱

Somebody hold me. 😭

I asked him if he could stay 12 for one more year but he didn’t like that idea. 😒 Was worth a shot, right? 

Scroll for the outtakes 😂😂😂

This kid blows me away daily and makes me so proud to be his mom. I don’t have enough words to describe how much I love this child. 😭

Drop a comment and wish this boy a happy birthday! 🎉🎂 

#homeschoollife #homeschoolfamily #momlife #momlifeunfiltered #momlifeunplugged
Being a mom is hard. Being a mom and trying to sta Being a mom is hard. Being a mom and trying to stay healthy and fit is harder. 🏋🏼‍♀️🥵

Luckily, there are holistic wellness products that can help make the motherhood journey easier!

Lost Empire Herbs stands out as a remarkable family venture led by three health-conscious brothers who share a profound dedication to a wholesome, active lifestyle. 

Their journey began with a modest kitchen table and the introduction of pine pollen, but it has since evolved into something truly remarkable, exceeding all expectations.😱

What truly sets Lost Empire Herbs apart is their extensive collective knowledge, derived from years of hands-on experience, unwavering commitment, and a willingness to explore new horizons. Driven by a genuine desire to enhance lives, they made a resolute decision to make the benefits of these exceptional herbs accessible to a wider audience. 

Their primary focus revolves around offering hormonal support, a vital consideration given the prevalence of endocrine-disrupting compounds in today's world, although their scope extends beyond this singular realm. 🌱 

I'm genuinely enthused about the prospect of trying out their products, eagerly anticipating the chance to personally experience the transformative effects of these wellness herbs. The brothers' evident passion and expertise have left me intrigued and eager to embark on a journey towards total wellness, guided by the offerings of Lost Empire Herbs.

@lostempireherbs #lostempireherbs #holistichealth #holistichealing #holisticwellness #holisticlifestyle #motherhoodunplugged #motherhoodjourney #motherhoodthroughinstagram #unleashthepowerofnature #rootingforyourhealth #hormonehealth @apexdropofficial
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It seems like summer is almost over and you’re probably scrambling to get all the things done on your bucket list. But don’t forget to slow down and have some fun with your kids this summer!!

Story Land in Glen NH is a great way to make some beautiful summer memories with your family! If you live in the New England area, definitely plan a visit before summer slips through your fingers, mama! ☀️ 🏖️ 

LIKE + SHARE if you needed this reminder to slow down and have fun! 

#motherhoodunplugged #motherhoodjourney #momlifeunfiltered #motherhoodrising #motherhoodthroughinstagram
Looking for something fun to do in New Hampshire t Looking for something fun to do in New Hampshire this summer? Living Shores Aquarium in Glen NH is an indoor walk through adventure that allows your whole family to discover the wonders of the ocean year-round. 

The aquarium includes interactive tide pools, exhibits, and tons of immersive activities. See otters, touch sting rays and nibble fish, interact with tropical birds and so much more. They even have axolotls and sharks! There is so much to see. We spent over 3 hours exploring the exhibits! And of course we had to stop in the amazing gift shop before we left. Don’t miss it! 

Living Shores is a fun, interactive environment that is perfect for the whole family! If you’re going to visit the White Mountains this summer, definitely make time to stop at @livingshoresnh! 🐠 🐟 🦀 

COMMENT and tell me which part your kiddos would like the best! 👇🏻

 #familytime #motherhoodunplugged #momlifeunfiltered #whitemountains #familygoals #familyfriendly
Don’t be fooled. You don’t need the perfect br Don’t be fooled. You don’t need the perfect branch to hang a swing in your yard. All you need is a tree and Slackers Build A Branch!

I got mine from @bolderplay! 🥳

Would this product solve a common problem for you too?! Comment and let me know! 👇🏻

Motherhood is hard. Sometimes cool products make it easier! 💁🏼‍♀️

#motherhoodunplugged #motherhoodrising #momlifebelike #motherhoodthroughinstagram #motherhoodjourney
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