How To Start Your Own Home Spa With Only 7 Things
Spending a day in the spa is a good way for you to de-stress and start your restful evening. However, most people think that a spa will cost a lot of money. Also, not everyone has the luxury of time to spend extra hours visiting a spa facility. So sometimes, most skip a spa day or never visit them at all. Fortunately, you can do something about it!
Well, you can prepare your very own spa right at your home at a low cost! You can get the same comfort if you prepare the important stuff at your house. That means less effort and more time to enjoy the solace of your home spa. Here is a list of things you must prepare!
Candles
Candles give off soothing effects based on how the brain processes the smells. It also has healing properties utilized by massage therapists. That is why when you first enter a massage room, you will be welcomed by the comforting smell of the candles. It is also to help form a peaceful ambiance. Moreover, candles as your lighting create a gentle glow that is also helpful in easing the mind.
If you are worried about burning yourself or your lovely furniture, you should opt for pillar candles. Aside from the fact that it can stand alone, this candle does not produce unwanted drip. It also varies in size and height so you can choose what best suits you. You can also shop in Candleco if you prefer to shop, depending on the scent and colors of the candle.
Music
To complete the vibe of your home spa, you will need good calming music. When you enter a spa or massage facility, you will notice soothing music playing from the speakers. The type of music they play induces a feeling similar to meditation that also helps you relax. Fortunately, if you have the internet at home, you can get hold of slow rhythmic music online. The volume depends on which relaxes you most.
Essential Oil Diffuser
For a more fun experience, adding an essential oil diffuser to your bathroom can fill the space with a natural fragrance. Essential oils contain therapeutic properties, and this type of oil can be an excellent addition to your home spa. Moreover, what makes it more incredible is that it also helps relieve the pressure in your body.
Additionally, there are a variety of types of essential oils that you can use in your diffuser. They are highly concentrated natural extracts from stems, leaves, and flowers of plants. So, they offer different types of beneficial effects to your body and mind. With this, you can completely feel the relaxing scent of a spa.
Steamy Shower
While you are at it, you should also prepare a warm bath to complete your experience. A steamy bath gives a luxurious spa experience. It is warm, vaporous steam that you can easily generate in your shower stall.
Aside from its therapeutic benefits, the shower’s steam helps open up the mucous membranes around your body and improve breathing deeply. It breaks up nasal congestion and often treats colds. After your steamy shower, you can then go ahead and take a nice cold soak in the bathtub.
Bath Bomb
After you take a steamy shower, you can take a bath to cleanse your skin further. Moreover, to radiate a spa experience, you can apply bath bombs! CBD Bath bombs can also help you create an experience while soaking in the bath, freeing your mind from a long day. Also, bath bombs come with numerous benefits.
One of which is that it is suitable for your skin. It moisturizes your skin after your steamy shower and cleanses it deeper. Additionally, you do not have to worry about its ingredients because they are natural. Most products are chemical and cruelty-free and are made up of essential oils! Which are also beneficial to your spa experiences. As a result, you get to have a problem-free and relaxed mind.
Facial Mask
To alleviate your home spa experience, you can use a facial mask while taking a good soak in your bathtub. Face masks can help for facial relaxation. Aside from that, it is a good aid in calming skin cells and promoting a healthier complexion. It focuses on infusing your pores with its product and has an immediate effect on glowing skin. So, you can de-stress while the mask is working on your face with the company of a good-scented candle and calming music.
Takeaway
Most of the things listed may already be in your home. If not, these things are accessible everywhere, so you do not need to spend much time and effort collecting them. Once you have gathered all the necessary stuff, you will finally experience a great time during your rest. Also, you can have a good “me” time when it is convenient for you, without the pressure of schedule!