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How to Handle the Emotional Rollercoaster of Wedding Prep

Modified on November 16, 2015 at 4:21 PM

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Image Source:  jophotoonline.com
Image Source: jophotoonline.com

Weddings are an emotional rollercoaster. They are extremely difficult to deal with, and sometimes it can be tempting to forget about the whole thing and watch TV instead. There are a number of coping mechanisms you can use to make things much easier, though.

Here are some good ideas for dealing with the emotional rollercoaster of a wedding.

How To Handle Wedding Prep

First Things First…

You do have to accept that your wedding will get on top of you at some point. Even the most organized person in the world will have to accept that things will feel overwhelming. It doesn’t make you weak and it doesn’t mean you’re doing something wrong. Every bride goes through it, but with the right techniques you can get through it.

Take a Deep Breath

The main reason why planning a wedding and dealing with the day itself becomes so overwhelming is simply because of the build-up of things you have to think about. Sometimes the best thing you can do is to step aside and take five minutes to recompose yourself. This can make all the difference. Go to a dark room and spend some time alone. You’ll feel better after doing so.  You can find a few more tips on how to relax in this article.

Get a Planner

Planning a wedding all on your own to save money isn’t a good idea. You’ll quickly discover that there are too many tasks for you to tackle alone. This is what planners are designed for. They have experience in planning weddings, so they have a routine that works out great.

“Weddings are a very emotional experience in themselves but often times the bride can get overwhelmed.  I have seen good wedding planners take the stress off the bride” explains Cameron Mackey a Wedding Photographer in Rancho Cucamonga.

All you’ll have to do is go to the meetings and tell them what you want. Now what sounds like an easier way of doing things?

Bring in Outside Help

It’s not uncommon to find a bride who wants to take on the entire job by themselves. They don’t want the input of the groom, the bridesmaid, or their mother. It’s okay to have strong opinions about your wedding because this is your special day in life. You’ll never experience it again.

But it’s always handy to swallow your pride and ask for a second opinion. It can take away the feeling of the wedding being a burden simply by talking things over and receiving confirmation that you’re doing the right thing from someone else.

Write Down Your Thoughts

It’s not always clear what’s making you feel stressed. Sometimes things start to get on top of you and you can’t pinpoint where the problem lies. Writing down your thoughts can help you make sense of your feelings.

It’s also beneficial as a method of catharsis. You’re getting your feelings out into the open and you’re making sense of them.

It works in the same way as talking negative feelings over with someone else. Writing down your thoughts on a regular basis is a fantastic way of dealing with the emotional rollercoaster of a wedding.

Conclusion

You deal with the stresses of a wedding like you would deal with the stresses caused by any other part of your life. Take some time away from the source of the stress, talk the problem out, and don’t return until you’ve got your emotions under control.

Do all this and you’ll be ready for your big day!

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Posted By The Fashionable Housewife
on November 16, 2015 at 4:21 PM
Filed Under: Relationships & Marriage
Tagged With: Wedding, wedding ideas, wedding plans, wedding prep

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

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You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

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The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

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Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

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These are the boots you’ll want to wear again and again. And again. 

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You do not find a happy life. You make it. 

That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

Happy Valentine’s Day, @daeinexplains 🥰

The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

#couplegoals #marriedlife #motherhoodthroughinstagram #weddingday #marriagegoals #yourestilltheone
Kids love helping if you just let them!💁🏼‍ Kids love helping if you just let them!💁🏼‍♀️

This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

#lovevery #loveverytoddler #loveverypartner #montessoriathome #montessoriplayroom #montessoritoddler
Stop trying to fit your square self in a round hol Stop trying to fit your square self in a round hole. 

Sometimes we outgrown relationships. Sometimes we realize someone else isn’t a good influence on our lives. Sometimes we realize we aren’t a good influence for someone else. Sometimes we need to let things go that aren’t good for us in order to grow. And that’s ok. 

Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
When your toaster breaks from a power surge you ta When your toaster breaks from a power surge you take that as a sign that it’s time to upgrade! 🤪

It wasn’t hard to pick a new 4 slice toaster. As soon as I saw this one from @haden_usa I added it to my cart. I bought it from @lordandtaylor because it had the fastest shipping and I didn’t want to wait! 

No fancy electronics, screens, or extra features we don’t need. Just simple, straight forward functions and perfect results everytime. Plus it matches all my @cafeappliances too! 😂👍🏻

What do you think of this 4 slice toaster?! 

#toasters #kitchenappliances #kitchendesign #kitchendecor #whitekitchen #farmhousekitchen #farmhousestyle #whiteappliances
I’m obsessed with these leather booties from @en I’m obsessed with these leather booties from @enjoiya! 💃🏼 

The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

#leatherbooties #enjoiya #italianshoes #realmomstyle #momstyle #momstyletips
All the poop shoveling doesn’t seem so bad with All the poop shoveling doesn’t seem so bad with the prices of eggs right now! 🤪 🐔 🥚 

Guess it’s ok to be a crazy chicken lady and have a homestead now! 🤣

#momlife #crazychickenlady #homesteadlife
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