How To Find The Perfect Bra
Bras have been used by women in some form as early as the 14th century where women would use strips of cloth to flatten and support their breasts when playing sports.
Since then, the bra has been through countless evolutions with each iteration claiming to be better or more comfortable. As most women know, some bras are not comfortable, and you end up counting down the minutes until you can take it off again!
Sometimes this discomfort is due to an ill-fitting garment or the wrong style of bra for your outfit or shape. This guide will help you find the perfect bra that you won’t want to take off the second you step inside your home.
Understanding your measurements
Before you can begin the hunt for the perfect bra, you need to understand your measurements. Start by accurately measuring your under-bust and bust. These will determine your band and cup sizes respectively.
To do this, take a measuring tape and ensure it is parallel to the ground for the most precise results. Make a note of the results somewhere handy like in your phone. Although most bra makers follow the same sizing guidelines, there are discrepancies between brands so you can always check.
Recognizing the signs of a poor fit
Feeling discomfort whilst wearing your bra is often a sign of a poor fit. You may notice that the straps dig into your shoulders, causing red marks and soreness. This could indicate that the straps are too tight because your band fit isn’t right.
If your bra is too big around your ribs, you may notice that it rides up and doesn’t sit flat to your breastbone in the middle. Cups can also have their issues, with breast tissue spilling out of the sides or the cup itself gapping and not fitting properly.
Exploring different bra styles for different occasions
If you do visit a lingerie shop, you will have seen how many styles there are on the market. If you are on the hunt for an everyday bra, then consider a t-shirt bra. These are designed to smooth out any lines under your clothing, creating a sleek silhouette.
Then there are bras for specific occasions such as sheer bras and sports bras. Whilst these are designed for opposite occasions, they both need different shapes to be effective. Bear this in mind when you are trying them on.
The importance of regular bra fittings
Women’s bodies change regularly due to hormones, weight fluctuations and even age. Like other pieces of clothing, this can mean your bra doesn’t fit the way it used to.
This is where regular bra fittings come into play. By keeping on top of your measurements, either in a professional appointment or at home by yourself, you can ensure that your bras will continue to support your breasts and fit comfortably.