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The Fashionable Housewife

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How To Feel Like Yourself Again When Becoming A New Mum

Modified on October 30, 2022 at 12:15 AM

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When you become a new mum, you might notice signs of self-neglect and a lack of self-love. You will want to give your baby all your time and attention. However, it is important to remember self-love and personal care. Lacking these things can destroy your confidence and result in your loss of self. 

If you want to boost your confidence as a new mum and not lose it again, here are some great tips.

Practice more self-care

There is nothing more confidence-boosting than some self-care. Whether you take a walk, run a warm bath, read a book, or book yourself in for an appointment, self-care will help you feel like yourself again in no time.

You could book into a local hair salon for a new style or a refresh, making you feel more like yourself. There is nothing better than a pamper session to make you feel better and more confident. If you leave months in between each pamper session, you should consider making it a more regular occurrence. Once you have your next session for a refresh and confidence boost, you will notice how good it makes you feel. Hence, repeat this feeling by booking time for yourself. 

Don’t forget to sleep

Another top tip for feeling like yourself again after having a baby is to get enough sleep. This is difficult as your baby might wake up at night and need feeding. Yet, if you can try to create a good sleep routine when the baby arrives, you should be able to get adequate sleep. You should get between 7 to 9 hours a night. But, this might not be possible with a newborn. 

If you can nap when your baby naps and get early nights once you put your baby down, you should be able to achieve more sleep than you might think. Sleep might not be productive when you could be doing other things. However, you will feel unwell and unfocused if you lose sleep, hindering your confidence and sense of self. 

Find mum friends

You won’t be alone in experiencing a lack of confidence and self-care. All other new parents will face the same challenges. 

Therefore, finding mum friends to talk about the issue is a good idea. You can seek comfort in knowing others have experienced the same thing and find out ways they rekindled their self-love.

Stop comparing yourself 

Comparing yourself to others is the worst trap to get into when you become a new mum. You might find yourself comparing your body to models in magazines or to other mums that look like they have got it all right. However, it would help if you remembered that nobody is perfect, and everyone has their faults and worries. 

The sooner you focus your energy on yourself, the less you will care about what others are doing. The reduction in comparing yourself will help you love and appreciate yourself the way you should be. 

Seek support from your partner and family

As well as seeking comfort and support from mum friends, you might want to seek support from your partner and/or family. You need to remember that people love you and want to be there for you, no matter what you are going through. 

If you doubt yourself, feel stressed, experience anxiety, or need some time for yourself, your loved ones will certainly offer to help in any way they can.

Get help from a nanny 

Speaking of seeking more time for yourself, it might help if you get help from a nanny. Even hiring a babysitter once a week will help you find the time for self-care, errands, or better care of yourself. 

Nannies are not always expensive. You might be able to find someone through a mutual friend who is willing to help for an affordable price. Paying a small fee to attain time for yourself could be all you need to feel like yourself again when becoming a new mum. 

Use nap time wisely

If you do not need sleep when your baby naps, you could use this time to do other confidence-boosting and self-care things. For example, if you know your baby sleeps for 90 minutes at a time, you could use this time to:

  • Run errands (with the baby or in the house)
  • Self-care routine
  • Exercise
  • Meal prep
  • Relax

Using nap time wisely will ensure you get time to do things you need or want to do to feel more like yourself.

Be patient

Patience is key when trying to feel like yourself. Although you might feel great after a new haircut or a baby-free dinner with a friend, the feeling might not last long. 

To attain long-lasting results, you need to give it time. Remember to keep practicing self-love and self-care to feel happier and more content within yourself.

Move your body

Exercise is crucial when trying to feel like your best self after having a baby. Whether you want to lose baby weight or not, exercise is a great practice for mindfulness. 

Getting on a mat for 30 minutes of yoga or running weekly might be all you need to feel refreshed, rejuvenated, and reinspired. 

Eat better

Likewise, what you eat will also impact how you feel. You might lack time to make your favorite wholesome meals. Hence, you might eat snacks or foods that cause inflammation and fatigue. 

Therefore, keeping an eye on your diet and ensuring you eat the right foods will help you feel better. 

Enjoy your time as a new mum 

You need to reward yourself for becoming a new mum. Bringing a baby into the world is an incredible moment, and you must enjoy your time as a parent. 

You should enjoy time with your baby and appreciate the new life you have brought into the world. The sooner you appreciate the little things, the more grateful and content you will feel. Mental happiness will contribute to overall happiness, helping you feel like your best self. 

Related posts:

Important Habits That All Parents Need In Their LifeImportant Habits That All Parents Need In Their Life

Posted By The Fashionable Housewife
on October 30, 2022 at 12:15 AM
Filed Under: Parenting
Tagged With: new mom, parenthood, Parenting, parenting advice, parenting tips, parents

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

Disclaimer

The Fashionable Housewife is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for blogs and websites to earn advertising fees by advertising and linking to Amazon.com. We also participate in various other affiliate programs, and we sometimes get a commission on purchases made through our links. There is no extra cost to you! For more info, please see our Disclosure & Privacy Policy.

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Sarah-Jean Ballard

Hi! I’m Sarah-Jean. I’m a Christian, the wife of a handsome Molecular Biologist, and the homeschooling mother of 5 beautiful kids!

I enjoy homesteading, reading, writing, cooking, baking, crafting, home decorating, Xtend Barre, and of course, fashion!

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I miss summer already 😭 Take me back to a bett I miss summer already 😭

Take me back to a better place 👉🏻 summer time at @storylandnh !! 🥳🥳🥳🥳

Can’t wait to go again next year! 🙌🏻✨🤸🏻‍♀️

#summertime #familytime #familyadventures #motherhoodunplugged #childhoodunplugged
What they remember about their childhood is in you What they remember about their childhood is in your hands 🫶🏻

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Can’t believe my oldest son is 13 and outside helping dad do home projects like building a new deck. 🤯 Seems like yesterday he was in his walker on this back deck and it looked a lot better 😂

Thankful that @homedepot has great prices so we could finally afford to do this home reno project! 💪🏻🎉

#motherhood #motherhoodunplugged #hereisourhomeschool #motherhoodthroughinstagram
My first born son turned 13 years old today. 😱 My first born son turned 13 years old today. 😱

Somebody hold me. 😭

I asked him if he could stay 12 for one more year but he didn’t like that idea. 😒 Was worth a shot, right? 

Scroll for the outtakes 😂😂😂

This kid blows me away daily and makes me so proud to be his mom. I don’t have enough words to describe how much I love this child. 😭

Drop a comment and wish this boy a happy birthday! 🎉🎂 

#homeschoollife #homeschoolfamily #momlife #momlifeunfiltered #momlifeunplugged
Being a mom is hard. Being a mom and trying to sta Being a mom is hard. Being a mom and trying to stay healthy and fit is harder. 🏋🏼‍♀️🥵

Luckily, there are holistic wellness products that can help make the motherhood journey easier!

Lost Empire Herbs stands out as a remarkable family venture led by three health-conscious brothers who share a profound dedication to a wholesome, active lifestyle. 

Their journey began with a modest kitchen table and the introduction of pine pollen, but it has since evolved into something truly remarkable, exceeding all expectations.😱

What truly sets Lost Empire Herbs apart is their extensive collective knowledge, derived from years of hands-on experience, unwavering commitment, and a willingness to explore new horizons. Driven by a genuine desire to enhance lives, they made a resolute decision to make the benefits of these exceptional herbs accessible to a wider audience. 

Their primary focus revolves around offering hormonal support, a vital consideration given the prevalence of endocrine-disrupting compounds in today's world, although their scope extends beyond this singular realm. 🌱 

I'm genuinely enthused about the prospect of trying out their products, eagerly anticipating the chance to personally experience the transformative effects of these wellness herbs. The brothers' evident passion and expertise have left me intrigued and eager to embark on a journey towards total wellness, guided by the offerings of Lost Empire Herbs.

@lostempireherbs #lostempireherbs #holistichealth #holistichealing #holisticwellness #holisticlifestyle #motherhoodunplugged #motherhoodjourney #motherhoodthroughinstagram #unleashthepowerofnature #rootingforyourhealth #hormonehealth @apexdropofficial
Slow down a little and visit @storylandnh !! It s Slow down a little and visit @storylandnh !!

It seems like summer is almost over and you’re probably scrambling to get all the things done on your bucket list. But don’t forget to slow down and have some fun with your kids this summer!!

Story Land in Glen NH is a great way to make some beautiful summer memories with your family! If you live in the New England area, definitely plan a visit before summer slips through your fingers, mama! ☀️ 🏖️ 

LIKE + SHARE if you needed this reminder to slow down and have fun! 

#motherhoodunplugged #motherhoodjourney #momlifeunfiltered #motherhoodrising #motherhoodthroughinstagram
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The aquarium includes interactive tide pools, exhibits, and tons of immersive activities. See otters, touch sting rays and nibble fish, interact with tropical birds and so much more. They even have axolotls and sharks! There is so much to see. We spent over 3 hours exploring the exhibits! And of course we had to stop in the amazing gift shop before we left. Don’t miss it! 

Living Shores is a fun, interactive environment that is perfect for the whole family! If you’re going to visit the White Mountains this summer, definitely make time to stop at @livingshoresnh! 🐠 🐟 🦀 

COMMENT and tell me which part your kiddos would like the best! 👇🏻

 #familytime #motherhoodunplugged #momlifeunfiltered #whitemountains #familygoals #familyfriendly
Don’t be fooled. You don’t need the perfect br Don’t be fooled. You don’t need the perfect branch to hang a swing in your yard. All you need is a tree and Slackers Build A Branch!

I got mine from @bolderplay! 🥳

Would this product solve a common problem for you too?! Comment and let me know! 👇🏻

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I miss summer already 😭 Take me back to a bett I miss summer already 😭

Take me back to a better place 👉🏻 summer time at @storylandnh !! 🥳🥳🥳🥳

Can’t wait to go again next year! 🙌🏻✨🤸🏻‍♀️

#summertime #familytime #familyadventures #motherhoodunplugged #childhoodunplugged
What they remember about their childhood is in you What they remember about their childhood is in your hands 🫶🏻

#motherhood #motherhoodrising #motherhoodunplugged #motherhoodthroughinstagram #motherhoodintheraw
This is what our homeschool looks like sometimes. This is what our homeschool looks like sometimes. 🥳

Can’t believe my oldest son is 13 and outside helping dad do home projects like building a new deck. 🤯 Seems like yesterday he was in his walker on this back deck and it looked a lot better 😂

Thankful that @homedepot has great prices so we could finally afford to do this home reno project! 💪🏻🎉

#motherhood #motherhoodunplugged #hereisourhomeschool #motherhoodthroughinstagram
My first born son turned 13 years old today. 😱 My first born son turned 13 years old today. 😱

Somebody hold me. 😭

I asked him if he could stay 12 for one more year but he didn’t like that idea. 😒 Was worth a shot, right? 

Scroll for the outtakes 😂😂😂

This kid blows me away daily and makes me so proud to be his mom. I don’t have enough words to describe how much I love this child. 😭

Drop a comment and wish this boy a happy birthday! 🎉🎂 

#homeschoollife #homeschoolfamily #momlife #momlifeunfiltered #momlifeunplugged
Being a mom is hard. Being a mom and trying to sta Being a mom is hard. Being a mom and trying to stay healthy and fit is harder. 🏋🏼‍♀️🥵

Luckily, there are holistic wellness products that can help make the motherhood journey easier!

Lost Empire Herbs stands out as a remarkable family venture led by three health-conscious brothers who share a profound dedication to a wholesome, active lifestyle. 

Their journey began with a modest kitchen table and the introduction of pine pollen, but it has since evolved into something truly remarkable, exceeding all expectations.😱

What truly sets Lost Empire Herbs apart is their extensive collective knowledge, derived from years of hands-on experience, unwavering commitment, and a willingness to explore new horizons. Driven by a genuine desire to enhance lives, they made a resolute decision to make the benefits of these exceptional herbs accessible to a wider audience. 

Their primary focus revolves around offering hormonal support, a vital consideration given the prevalence of endocrine-disrupting compounds in today's world, although their scope extends beyond this singular realm. 🌱 

I'm genuinely enthused about the prospect of trying out their products, eagerly anticipating the chance to personally experience the transformative effects of these wellness herbs. The brothers' evident passion and expertise have left me intrigued and eager to embark on a journey towards total wellness, guided by the offerings of Lost Empire Herbs.

@lostempireherbs #lostempireherbs #holistichealth #holistichealing #holisticwellness #holisticlifestyle #motherhoodunplugged #motherhoodjourney #motherhoodthroughinstagram #unleashthepowerofnature #rootingforyourhealth #hormonehealth @apexdropofficial
Slow down a little and visit @storylandnh !! It s Slow down a little and visit @storylandnh !!

It seems like summer is almost over and you’re probably scrambling to get all the things done on your bucket list. But don’t forget to slow down and have some fun with your kids this summer!!

Story Land in Glen NH is a great way to make some beautiful summer memories with your family! If you live in the New England area, definitely plan a visit before summer slips through your fingers, mama! ☀️ 🏖️ 

LIKE + SHARE if you needed this reminder to slow down and have fun! 

#motherhoodunplugged #motherhoodjourney #momlifeunfiltered #motherhoodrising #motherhoodthroughinstagram
Looking for something fun to do in New Hampshire t Looking for something fun to do in New Hampshire this summer? Living Shores Aquarium in Glen NH is an indoor walk through adventure that allows your whole family to discover the wonders of the ocean year-round. 

The aquarium includes interactive tide pools, exhibits, and tons of immersive activities. See otters, touch sting rays and nibble fish, interact with tropical birds and so much more. They even have axolotls and sharks! There is so much to see. We spent over 3 hours exploring the exhibits! And of course we had to stop in the amazing gift shop before we left. Don’t miss it! 

Living Shores is a fun, interactive environment that is perfect for the whole family! If you’re going to visit the White Mountains this summer, definitely make time to stop at @livingshoresnh! 🐠 🐟 🦀 

COMMENT and tell me which part your kiddos would like the best! 👇🏻

 #familytime #motherhoodunplugged #momlifeunfiltered #whitemountains #familygoals #familyfriendly
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