Adequate sun protection is one of the most important parts of a good skincare routine. Unfortunately, we often underestimate the dangers of sun damage. Here is how wearing SPF can affect your overall skin care, and what to do if you forget to protect yourself!
Options for SPF
The most obvious way to protect your skin against the sun is with sunscreen. However, some cosmetics will also come with a natural SPF to help protect your skin every time you are outdoors. Between the option of non-greasy, all-natural sunscreens, and quality makeup with SPF, there is no excuse to skip sun protection during the day.
Why SPF Protection?
The sun can have several negative consequences for your skin. Not only will unprotected skin age more quickly, but dangerous UV rays can also cause dark spots and even cancer. SPF helps ensure that your skin is protected, which allows your skin care routine to focus on regeneration rather than repair. If you are uncomfortable with the idea of SPF in skin care products, then get clothing with SPF protection from brands like Coolibar.
Even the most responsible skincare enthusiasts can have a bad day and suffer a sunburn. If your skin is damaged after a day, or even a few hours in the sun, you can add a skin serum that is rich in antioxidants to your skin care routine to help repair the damage. Antioxidants are designed to fight free radicals, which are directly harmful to your skin. Free radicals are a risk after a sunburn, but can also result from pollution and other environmental factors, which is why having an antioxidant as part of your skincare routine is always handy. For instance, the Hyaluronic Acid+ Vitamin C Serum from Timeless Skin Care offers a great balance of healing anti-oxidants and hydrating hyaluronic acid.
A good skincare routine relies on consistency. Do your best to use sun protection whenever you go outdoors and remember to replenish your skin if you get sunburned!