Body · Face · Random Info · Recommended · Skin Care · Sun Protection · Tanning & Bronzing
Dear 16-year-old Me

Before you head to the beach or pool this summer, even before you head outside to run errands without wearing sun block, please take 5 minutes to click on the link below and watch this important video. If you have teens in your life, share this video with them. The more you know about melanoma and skin cancer, the more you can do to take precautions.
Once you have watched this video, share it with someone you care about…
Most people don’t understand how important it is to protect yourself from the sun. The sun causes horrible damage to the body and it is important to always protect yourself by using sun screen and even wearing a hat on extremely sunny days. It is also vital to protect your eyes from the sun too by purchasing polarized sunglasses. We recently built a pool in our backyard and I searched the internet to find polarized reading sunglasses for when I lay out and read a magazine (wearing an SPF 30 or higher!)