Most people are used to buying treadmills and ellipticals for their cardiovascular workouts. As such, these people are only used to these machines for their workout and believe that these are the only ones good for their workouts. Well, there are many other kinds of workout machines that one can buy and get the best experience. If you are serious about your workouts, a rowing machine can be one of the best options you have. For instance, Hydrow and Concept2 are two of the best makers of these machines and when you buy from them or other reputable companies, you are assured of the best quality machines.
So, why should someone go for the rowing machine and not other alternatives for their workouts? Why not even buy cycling machines for the same kind of workouts? These are common questions from many people. The idea is that you want a workout machine that will help the whole body to experience the exercise. This means you want to get the maximum benefit from these machines. For this reason, a rowing machine gives your body a total workout as compared to the other alternatives. And for the people who can buy a connected rowing machine; they can benefit even more.
In this article, we shall discuss the advantages of a connected rower. Here are the reasons why buying a connected rower is worth the money:
1. You benefit from on-demand videos
This is probably one of the biggest advantages that a connected rower has over the rowing machines. You have access to more than 500 on-demand videos that can help you to do workouts and follow what others are doing. If there are certain exercises you would love to practice it becomes easy for you to follow what others are doing. Even though it may be expensive since one has to enroll for these videos, the bottom line is that a connected rower gives you access to better content that can help you do better in your winter workouts.
2. Become a pro even if you are not a competitive rower
This is another advantage that comes with a connected rower. When you buy and use a rowing machine, whether a connected one or not, you can be sure you will engage 86% of your muscles. This is a good way to make you better at endurance, strength, and also helps you to tone your muscles. You will also be happy to note that rowing is a good way to occupy your mind and therefore it can help improve your muscles. Now, when you consistently use a connected rowing machine for your exercises, you can learn with the professional rowers through the app or the videos available to your machine. You may even decide to compete with the pros once you master all the rowing skills necessary for you to compete.
3. It can be meditative
When using a rowing machine, whether connected or offline, you can get the effect of meditation. The manner of the rowing exercises connects your body and mind with the rowing machine. Even though you are more likely to get more calmness when rowing on water, doing it at home can also help you achieve the same results. When you follow the smooth and gliding option of the rowing exercise, you can achieve almost the same results. The four phases of rowing-the catch, drive, finish, and recovery all help you to concentrate on the activity. This means your mind and body have to connect with the machine to achieve some kind of meditation. This can even be made better when one uses a connected rowing machine. You can use the onboard screen to give you a simulation of rowing on the water!
4. Comes with advanced technology for a better experience
This rowing machine has some features that make exercising a fun and enjoyable experience. The use of modern technology makes you feel at home and your ability to access the internet, music and other features at the same time make your workouts better. Connected rowing machines come with front-mounted touch screens with Hi-Fi speakers. They also come with built-in cameras, with microphone, and Wi-Fi capabilities. As such, you can even stream your rowing exercises to your audience if you need to. You will also love the fact that with the right subscription, you have access to pre-recorded sessions in the river or a studio. As such, you can experience rowing exercises and have these simulated for your better experience.
In conclusion, we can say that a connected rowing machine makes your rowing exercises fun and something to always look forward to.