It is estimated that one in seven Americans have already tried CBD. The most common misconception about this compound is that it is the same as THC, the variant that creates a high sensation in hemp and marijuana. However, CBD does not have this effect.
Once CBD is separated from the rest of the hemp plant, it can be used in many ways. Users have the choice between many different products, including edibles, oils, topical treatments, and vaping. While we know that there are popular strains of weed that can be used for different types of highs, there are also different types of CBD. Let’s take a closer look at CBD for beginners.
So…what Is CBD anyway?
CBD or cannabidiol is a compound commonly found in the marijuana and hemp plants. It replicates the action of molecules in the endocannabinoid system of the body. When this system is out of balance, it can affect your mental health, digestive health, immune system, and overall well being.
CBD has been proven to help patients with various health issues including insomnia, anxiety, depression, epilepsy, skin diseases, and heart health. CBD is a natural compound that has no known side effects and is not addictive. It is a suitable substitution for many pharmaceutical drugs.
Hemp Vs. Marijuana
While hemp and marijuana come from the same species of plant, they are very different. Marijuana is currently illegal in the U.S. and has varying levels of THC, which is a psychoactive compound. Hemp and hemp products that rarely contain more than 0.3% THC are legal in every state. Most CBD products are made from hemp plants. CBD that is derived from the marijuana plant generally contains higher levels of THC unless it is an isolate. CBD made from marijuana needs to be prescribed by a doctor for general use.
Different Types of CBD
There are different processing methods for CBD that change the final product. There are currently three types of CBD:
- Made using the whole hemp plant and includes many powerful compounds
- You will find CBC, CBG, CBN, THC (less than 0.3%), and CBD in full spectrum products
- The additional compounds found in full spectrum CBD aid in the processing and can heighten the effectiveness through the entourage effect
- Broad spectrum CBD is similar to full spectrum, in that it is made using the whole hemp plant, but it does not contain any THC.
- CBD is extracted using various methods while removing all the other natural compounds including THC.
If you are looking for a general use product that has the best overall results, you should go with a full or broad spectrum product. The additional compounds found in both these types of CBD act as an entourage effect. If you are concerned about THC showing up on a drug test, you should choose a CBD isolate product.
Ways to Take CBD
There are many ways to take CBD. The choice is largely up to you and what type of treatment you are searching for. If you are treating sore muscles, you may want to use a topical CBD balm or treat your pain internally with a vape. Here are a few of the most popular ways to take CBD:
- The capsule format of CBD is very popular. It has long lasting results, but takes a while to digest and get into the bloodstream. Most capsules containing CBD are vegan, but can be a bit large to swallow.
- From cookies and sweet treats to gummies, CBD comes in a variety of edible choices. Since it is taken orally, you may have to wait up to 30 minutes to feel the effects.
- CBD tinctures come in an oil format and can be dropped under the tongue in just seconds. This format of CBD absorbs quickly into the bloodstream for maximum effects. CBD oil can fight memory loss, help children with austism, and help with stress and anxiety too.
- For aches and pains like arthritis, you can use CBD-infused creams and balms. The CBD will soak into the skin and relieve inflammation and pain.
If you haven’t tried different types of CBD but are curious about how it can help you, it’s important to talk to your doctor first. Make sure that you do your research about various vendors to help you make the right CBD choice for you.