Tips & Tricks For Feeling Great About Your Body
If you have a summer vacation planned this year, you might now be experiencing conflicting emotions. Part of you will…
If you have a summer vacation planned this year, you might now be experiencing conflicting emotions. Part of you will…
If you’re anything like me, you probably have trouble staying motivated and sticking to your fitness routine. Every day I…
If you are a fan of this blog then you might remember that last summer I lost 18 pounds in…
Spring is officially here, even though I still see about 2 feet of snow in my yard, I’m holding out…
Everyone knows that diet and exercise is the best way to lose weight. However, that isn’t always enough and we…
Post-Oscars, are you wondering how you can get a perky chest like Catherine Zeta Jones, a waist like Jennifer Lawrence,…
I got an email a few weeks ago from a reader that just had TWINS who is dying to get…
As you know, I lost 18 pounds in 8 weeks on the Dukan Diet. I have been easily maintaining my…
Form meets function with Slim & Sage Portion-Control Plates make eating healthy feel effortless, discreet and above all, luxurious with…
Scared about the number you saw on the scale this morning?? Wondering how to get back into shape after the…
The number one New Year’s Resolution is to lose weight. Almost everyone wants to lose weight. I bet you think…
I recently lost a lot of weight on The Dukan Diet and very successfully managed to get back to my…
Last week I mentioned I was reviewing Zaggora Hot Pants. I wore them for 3 days and noticed immediate results!…
I started The Dukan Diet on June 19th. Just 8 weeks later, I’ve lost 18 pounds! I did a photo…
I DID IT!!! I finally reached my weight loss goal this past week!!!!!!! OMG I’m SOOO HAPPY!!! I wanted to…
I can’t believe it’s already been one month since I started the Dukan Diet! It doesn’t seem like I have…