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The Fashionable Housewife

The Fashionable Housewife

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5 Steps to Perfecting the Ultimate Body Care Routine At Home

Modified on May 30, 2020 at 5:21 PM

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Keeping your skin, hair and body fit, healthy and youthful is an ongoing process throughout your life. It cannot be stressed how important a set skin and body care routine is to keep your skin firm and silky. Ongoing aging without the right care can take a toll on your body and you can look incredibly aged without a good daily and weekly regime. If you currently do have a daily routine that you don’t feel is working, you could be missing out one or two simple steps. You could also just be using the wrong products for your skin which could land up doing more damage than good. 

We thought we would delve into a great body care routine that you can start doing weekly to keep your skin and body healthy and youthful. With these few simple techniques, you will find that your skin will be firmer, more radiant and have less unsightly cellulite after only a few weeks. If you need to adjust your daily routine too, you can swap out your products for more natural choices, reduce the frequency and intensity of the exfoliation and focus on cleansing, toning and moisturising. 

Start with Natural Body Washes 

The best-kept bathings secrets go back to ancient times and have one simple formula; natural is best! Body tonics can be sourced directly from nature which do wonders for the skin to keep it supple, silky, and fresh. One of the most luxurious types of body washes is a milk body wash or a milk bath.

Milk baths are synonymous with Cleopatra and have been credited for her flawless, skin tone and complexion. Although it hasn’t been scientifically proven, milk baths and washes can leave your skin with a natural silky feeling from the natural fats and lactic acid. Lactic acid, especially those found in soured milk, cling to dead skin cells and allow them to easily come away leaving the younger, fresher skin cells. 

Other natural body washes can include coconut oils, honey, essential oils, citrus extracts, green tea, shea butters vitamin oils or a combination of these. You can purchase the products from a specialized outlet, or you can mix them up yourself. It is advisable, if you are doing your own, to test each ingredient to see if you are allergic to it, and to look up a few recipes before you try it out. Getting the portions right is important to get it smelling good while actually cleansing your skin. 

Move onto a Gentle Exfoliation

Once you have cleansed the skin of any sweat, dirt, and excessive dead skin, it’s time to do a deeper exfoliation which will leave your skin feeling baby-soft and smooth. Once again here, you can purchase an exfoliating product that may come with an applicator like a brush or stone, or you can make one. 

Some of the most effective and rejuvenating skin exfoliators contain brown sugar or coffee grounds. Not only are those ingredients natural, and they can be used on the whole body, including your face.

CBD Coffee Body Scrub – $39.99

Apply exfoliators using small circular motions, making sure that you do not rub too hard, especially on sensitive areas like your face. You can rub the exfoliator on for around 30 seconds and using warm water, gently wash it off. Make sure you avoid any cuts, open wounds or sunburn. 

Our favorite exfoliator is I&I Botanicals coffee scrub that contains CBD and fair-trade Ethiopian Yirgacheffe coffee which provides anti-inflammatory benefits.

Try Out the Dry Brush Technique 

dry brush

This is an old practice that seemed to have disappeared for a while, but luckily it can make its way back into your body care routine. Dry brushing is done with a (you guessed it) brush that is specially crafted for this particular practice. The bristles are firm, but not too hard and made of natural fibers and come with long handles to be used all over your body. It is great to reach those hard to reach spots on your neck and back and rids the skin of dead skin cells that are still clinging to your body. 

The brushing motion helps stimulate normal lymphatic flow in the body, exfoliates the skin and helps in reducing cellulite. A good rule of thumb, especially for the flow of energy in the body is to always brush toward the center of the body. Start with your feet and slowly move up your legs. Use around five brush strokes on each area before moving on to the next. Use long, smooth strokes, and be gentle on your skin. 

Remove the Fuzz 

arm pit hair

A healthy body care routine is nothing without the all-important hair removal for silky smooth legs. This can be done before the start of your routine, or at this stage, where all of the dead skin has been removed. Hair removal techniques have evolved over the years and now include chemical removal as well as laser removal, which you will need to have done professionally. It is important to have the area cleaned and clear before you start your removal. 

Calm Down – $10.99

A great hack, if you have chosen to shave, is to use a hair conditioner instead of shaving foams or creams. Not only does it protect your skin from the blades, it reduces post-shaving rashes and irritability and moisturizes your skin. If you have chosen to go with the home waxing route, make sure you test the temperature of the wax before applying it. Hot wax can scald bare skin and ripping it off will cause damage and be exceptionally painful. Have a warm, damp cloth to press on the area as soon as you have ripped to soothe the pain. 

We also recommend that you use a post-shaving product like Completely Bare Calm Down to reduce ingrown hair, eliminate razor bumps and avoid redness.

Get Your Glow On 

tanning

The last step of your body care routine is optional, but will certainly give you that glow up that you need if you are very fair. There are some great products on the market that will allow you to slowly develop a healthy, natural glow instead of an instant, Trump-orange eyesore. Make sure you are shaven, exfoliated and clean before bringing any self tan near your body, and invest in a good self tanning mitt if you are going to be doing it frequently. Not only will the mitt allow the lotion to be applied evenly, but it will stop any streaking. Don’t forget any parts of the body, otherwise you are simply going to look patchy and fake. Remember your heels, elbows, feet and hands. Also, don’t forget your face, but apply it carefully to your face and try to use a lighter colour if possible. 

Last Thoughts

A great weekly body care routine can leave you feeling refreshed, energized and more beautiful with only a few minutes added to your normal routine. Not only will you be able to work on your more problematic areas and slowly get rid of cellulite, but you will also  keep your skin young, healthy and firm for much longer. Let us know what your body care routine is in the comments below. 

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Posted By The Fashionable Housewife
on May 26, 2020 at 1:40 PM
Filed Under: Beauty, Body, Hair Removal, Personal Care, Skin Care, Tanning & Bronzing
Tagged With: body scrub, CBD, coffee scrub, dry brushing, Exfoliate, exfoliating, exfoliating cleanser, Exfoliators, Hair Removal, I&I Botanicals, self tanning, Skin Care, skin care products, skin care regime, skin care routine, skin care tips, skin routine, Skincare

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

Disclaimer

The Fashionable Housewife is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for blogs and websites to earn advertising fees by advertising and linking to Amazon.com. We also participate in various other affiliate programs, and we sometimes get a commission on purchases made through our links. There is no extra cost to you! For more info, please see our Disclosure & Privacy Policy.

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Sarah-Jean Ballard

Hi! I’m Sarah-Jean. I’m a Christian, the wife of a handsome Molecular Biologist, and the homeschooling mother of 5 beautiful kids!

I enjoy homesteading, reading, writing, cooking, baking, crafting, home decorating, Xtend Barre, and of course, fashion!

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You do not find a happy life. You make it. 

That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

Happy Valentine’s Day, @daeinexplains 🥰

The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

#couplegoals #marriedlife #motherhoodthroughinstagram #weddingday #marriagegoals #yourestilltheone
Kids love helping if you just let them!💁🏼‍ Kids love helping if you just let them!💁🏼‍♀️

This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

#lovevery #loveverytoddler #loveverypartner #montessoriathome #montessoriplayroom #montessoritoddler
Stop trying to fit your square self in a round hol Stop trying to fit your square self in a round hole. 

Sometimes we outgrown relationships. Sometimes we realize someone else isn’t a good influence on our lives. Sometimes we realize we aren’t a good influence for someone else. Sometimes we need to let things go that aren’t good for us in order to grow. And that’s ok. 

Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
When your toaster breaks from a power surge you ta When your toaster breaks from a power surge you take that as a sign that it’s time to upgrade! 🤪

It wasn’t hard to pick a new 4 slice toaster. As soon as I saw this one from @haden_usa I added it to my cart. I bought it from @lordandtaylor because it had the fastest shipping and I didn’t want to wait! 

No fancy electronics, screens, or extra features we don’t need. Just simple, straight forward functions and perfect results everytime. Plus it matches all my @cafeappliances too! 😂👍🏻

What do you think of this 4 slice toaster?! 

#toasters #kitchenappliances #kitchendesign #kitchendecor #whitekitchen #farmhousekitchen #farmhousestyle #whiteappliances
I’m obsessed with these leather booties from @en I’m obsessed with these leather booties from @enjoiya! 💃🏼 

The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

#leatherbooties #enjoiya #italianshoes #realmomstyle #momstyle #momstyletips
All the poop shoveling doesn’t seem so bad with All the poop shoveling doesn’t seem so bad with the prices of eggs right now! 🤪 🐔 🥚 

Guess it’s ok to be a crazy chicken lady and have a homestead now! 🤣

#momlife #crazychickenlady #homesteadlife
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I’m loving my no -toxic, non-stick cookware from @caraway_home  It’s as beautiful as it is easy to cook with. And it makes my kitchen look prettier too! 💁🏼‍♀️

Want to learn more about why I’m obsessed with these pots and pans? Visit my blog and search CARAWAY! Or scroll through my feed! 🥳

#homemaker #housewifelife #homestyler #momlife
Today was my due date for Dylan. Considering he w Today was my due date for Dylan.

Considering he was my 6th child, it's possible he would have been here by now. It’s been extra hard for me this week. 

Despite my best efforts to be strong and stay positive, I am completely brokenhearted. I’m just being honest. I could pretend I’m fine, but that doesn't do me or anyone else any good to be dishonest about the pain of miscarriage or the grief that comes with losing a child. 

My heart is completely shattered from having an empty womb and an empty nursery. An empty bassinet in the corner and unused tiny newborn outfits, all washed, folded, and ready… for nothing. 

It makes me physically sick to my stomach when I think about it all and I can't even fathom how I got here. How did I get here? 

This isn't how it's supposed to be! I should be holding a newborn right now! It’s so unfair. 

In an instant, my baby was gone and there was nothing I could do to change that. 

It doesn't matter how much time passes or what else happens in life, I will always miss him. My heart with always long for my baby. 

Those who haven't experienced loss tell you that "Don’t worry! Things will get better, just focus on the positive!" but people who actually know this grief and what it actually feels like to lose a baby, won’t tell you that. They know this hard road. They understand that unfortunately you don't just “get over it.” 

The grief doesn't just go away, even if you try to ignore it, it's still there. Like the sun. You don’t have to look at it to know it’s there. You can turn your back on it but it will still warm your skin. 

The grief from losing a child is unbearable. 
It is unpredictable.
It is unforgiving.
It is relentless.
It is all-consuming.
And it completely shatters you when you don’t expect it. 

You don’t get over it. You don’t forget. You simply learn to live with it. And I’m learning to live with it every day. 

It’s been 137 days I’ve had to live without my baby. 

Lord Jesus, please… hold me extra tight tonight. 

#babyloss #babylossawareness #babylosssupport #babylosscommunity #babylosssurvivor #stillbornstillloved #stillbornawareness #stillbirth #miscarriagesupport #miscarriageawareness

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You do not find a happy life. You make it. 

That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

Happy Valentine’s Day, @daeinexplains 🥰

The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

#couplegoals #marriedlife #motherhoodthroughinstagram #weddingday #marriagegoals #yourestilltheone
Kids love helping if you just let them!💁🏼‍ Kids love helping if you just let them!💁🏼‍♀️

This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

#lovevery #loveverytoddler #loveverypartner #montessoriathome #montessoriplayroom #montessoritoddler
Stop trying to fit your square self in a round hol Stop trying to fit your square self in a round hole. 

Sometimes we outgrown relationships. Sometimes we realize someone else isn’t a good influence on our lives. Sometimes we realize we aren’t a good influence for someone else. Sometimes we need to let things go that aren’t good for us in order to grow. And that’s ok. 

Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
When your toaster breaks from a power surge you ta When your toaster breaks from a power surge you take that as a sign that it’s time to upgrade! 🤪

It wasn’t hard to pick a new 4 slice toaster. As soon as I saw this one from @haden_usa I added it to my cart. I bought it from @lordandtaylor because it had the fastest shipping and I didn’t want to wait! 

No fancy electronics, screens, or extra features we don’t need. Just simple, straight forward functions and perfect results everytime. Plus it matches all my @cafeappliances too! 😂👍🏻

What do you think of this 4 slice toaster?! 

#toasters #kitchenappliances #kitchendesign #kitchendecor #whitekitchen #farmhousekitchen #farmhousestyle #whiteappliances
I’m obsessed with these leather booties from @en I’m obsessed with these leather booties from @enjoiya! 💃🏼 

The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

#leatherbooties #enjoiya #italianshoes #realmomstyle #momstyle #momstyletips
All the poop shoveling doesn’t seem so bad with All the poop shoveling doesn’t seem so bad with the prices of eggs right now! 🤪 🐔 🥚 

Guess it’s ok to be a crazy chicken lady and have a homestead now! 🤣

#momlife #crazychickenlady #homesteadlife
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