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The Fashionable Housewife

The Fashionable Housewife

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Our Picks For The Best Health and Wellness Products to Try This Year

Modified on March 25, 2021 at 3:55 PM

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Recent times have brought the importance of how we feel and think about ourselves into stark focus. While health has long been considered in the narrow, purely physical, sense, quarantine and the repercussions of living in tumultuous times has opened our minds to better appreciate the fact that TRUE health and wellness encompasses not just our physical health, but also the mental, and (many would say) spiritual health as well.

Many would also say that the three aspects are all actually one and that we should think about health and wellness in a more holistic way. I tend to agree. If we realize the importance of the mind and body connection, we can better treat ourselves and elevate our entire way of life.

Here are some of the best health and wellness products, services, and brands that do just that. 

Daily Dose of Adaptogens

Adaptogens is a term that encompasses a wide array of (mostly) natural ingredients ranging from mushrooms like Cordyceps and the Reishi mushroom to other herbs, powders, and roots like Ashwagandha and ginseng. In many ways, adaptogens do for the mind what a multi-vitamin does for your body. With that said, the best adaptogens products, like mood chews PYM, do indeed on a physical, empirically-testable level by doing things like reducing stress and anxiety, increasing energy, improving mood, decreasing fatigue, and more.

A Way To Embrace Ancient Healing

When it comes to embracing ancient wisdom in the modern world, WTHN is the brand to look into. They feature an array of products that their customers swear by including ear seeds, acupuncture mats, and everything in-between.

A Holistic Approach

An often neglected area of personal health and wellness in terms of product development is feminine care products. Rael’s feminine care products are here to change that with a variety of natural options that those who enjoy carefully and consciously crafted products will enjoy.

Hemp-Care Is the New Skincare

We are only just scratching the surface when it comes to the uses and re-uses of hemp. Whether it comes to comfortable and attractive clothing (from even established companies like Patagonia) to creative CBD-based product lines like those from Leafwell Botanicals featuring everything from traditional CBD-droppers to CBD peanut butter. 

Wearable Weight Set

Bala did something few thought possible: They made wrist and ankle weights aesthetically pleasing. You actually look good while wearing Bala Bangles and also, they work! Whether you are wearing Bala bangles wrist weights while working around the house, or to add intensity to your Xtend Barre workout, it’s really amazing what just a few pounds can do. I’m in love with my Bala Bangles I received as a birthday gift!

A Better Way to Treat A Cold

Forget about messing with your digestive system every time you feel a little under the weather. Look into a healthier alternative to some of the older brands like Genexa cold medicine.

The Secrets of CBD

Opta Naturals carries a high-quality line of total PCR hemp oil, gummies, and more. Whether you are a long-time advocate of hemp and CBD-based products or someone who is just experimenting with all the potential health benefits of CBD, Opta Naturals has the perfect product for you.

Digestive Health Made-Easy

How your digestive system runs impact every other part of your body. That means, if your digestive system isn’t working properly you are losing potential nutrients and – even if you do everything else healthy – not getting as much “bang for your buck” in terms of eating well and exercising. As such it is critical to your personal optimization that you carefully consider the health of your digestive system. MaryRuth’s liquid probiotics can help you do just that.

How Anyone Can Have a Healthy Breakfast

Many people rely on a healthy early morning breakfast to fuel them through the most demanding and difficult parts of their day. Whether those hours are spent in front of a computer, in front of customers, or in front of a football field, you can’t overstate the importance of giving your body the fuel it needs to perform the way you need it. The problem is that regularly cooking a healthy breakfast can be time-consuming. Over Easy oat bars offer a solution, giving you healthy breakfasts at the reach of your hand.

A True Coffee Substitute 

The growing interest in coffee-alternatives like the MUD\WTR coffee substitute is incredibly obvious. People want to reduce their caffeine dependencies and get their energy from calmer, more beneficial sources (like adaptogens). Give MUD/WTR a try and see how you like a cleaner, healthier sort of energy.

Treat Your Back the Way It Deserves

For those who work in front of a computer, the chair you sit in and the air you breathe play a major role in your overall sense of wellbeing. Everlasting Comfort specializes in ergonomic chairs as well as cool air humidifiers and more. Check them out whether you are working from home or back in the office to greatly improve how you feel and how you work.

Treat Yourself From the Inside Out

Adding supplements like those offered by Asystem will help you feel better, look better, (potentially) live longer, and just in general have a better life. You can not overestimate how important it is to give your body the nutrients it needs.

A Way To Unwind

Reducing stress and anxiety at the end of a long day is more important now, in the modern world than ever before. Bath products like those from Bubbly Belle help you do exactly that. Treat yourself to a warm bubble bath, possibly, even with essential oils. Your body will thank you!

Give Your Body the Nutrients It Needs

Fiber is an often ignored, yet in credibly important nutrient that many of us are not getting enough of naturally. If this includes you, consider taking GoBiotix fiber supplements to help fill in the blanks in your diet.

Heard of AHCC?

Quality of Life AHCC is a highly researched mushroom-derived product which works wonders on the immune system. If you want to bolster your body and feel healthier and more energetic, consider giving AHCC a try.

A Healthy Snack

You don’t want everything to come in the form of supplements. It is also important to improve the quality of your overall diet. This means incorporating healthysnack alternative like Moonshot’s healthy crackers.

Shave the Right Way

If you’ve never had the luxurious experience of a hot lather shave, give LTHR Shaving a try. This product turns shaving from a chore into a pleasure. Also a great gift.

Light a Candle

Candles make a great gift. But what’s better than one candle? How about a monthly candle subscription! Look to Wicksly for monthly candles delivered straight to your doorstep.

Conclusion

Now you have a list of great ways to naturally treat colds, keep your skin looking healthy, maintain your mental health, keep yourself energized, add intensity to your workouts with Bala bangles, and more. Make this year the time of holistic health and mental wellness! 

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Posted By The Fashionable Housewife
on March 25, 2021 at 3:55 PM
Filed Under: Health & Fitness
Tagged With: Bala Bangles, Genexa, Health, health tips, MaryRuth, mental health, mental wellness, Patagonia, physical activity, physical fitness, physical health, physical wellness, Rael, Wellness

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

Disclaimer

The Fashionable Housewife is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for blogs and websites to earn advertising fees by advertising and linking to Amazon.com. We also participate in various other affiliate programs, and we sometimes get a commission on purchases made through our links. There is no extra cost to you! For more info, please see our Disclosure & Privacy Policy.

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Hello, there!

Sarah-Jean Ballard

Hi! I’m Sarah-Jean. I’m a Christian, the wife of a handsome Molecular Biologist, and the homeschooling mother of 5 beautiful kids!

I enjoy homesteading, reading, writing, cooking, baking, crafting, home decorating, Xtend Barre, and of course, fashion!

This blog is a place for me to share how we live and what I love most. I’m on a mission to help busy moms like you, be fashionable too! Read More…

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𝕊𝕒𝕣𝕒𝕙 | Fashionable Homemaker & Large Family Life
You do not find a happy life. You make it. 

That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

Happy Valentine’s Day, @daeinexplains 🥰

The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

#couplegoals #marriedlife #motherhoodthroughinstagram #weddingday #marriagegoals #yourestilltheone
Kids love helping if you just let them!💁🏼‍ Kids love helping if you just let them!💁🏼‍♀️

This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

#lovevery #loveverytoddler #loveverypartner #montessoriathome #montessoriplayroom #montessoritoddler
Stop trying to fit your square self in a round hol Stop trying to fit your square self in a round hole. 

Sometimes we outgrown relationships. Sometimes we realize someone else isn’t a good influence on our lives. Sometimes we realize we aren’t a good influence for someone else. Sometimes we need to let things go that aren’t good for us in order to grow. And that’s ok. 

Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
When your toaster breaks from a power surge you ta When your toaster breaks from a power surge you take that as a sign that it’s time to upgrade! 🤪

It wasn’t hard to pick a new 4 slice toaster. As soon as I saw this one from @haden_usa I added it to my cart. I bought it from @lordandtaylor because it had the fastest shipping and I didn’t want to wait! 

No fancy electronics, screens, or extra features we don’t need. Just simple, straight forward functions and perfect results everytime. Plus it matches all my @cafeappliances too! 😂👍🏻

What do you think of this 4 slice toaster?! 

#toasters #kitchenappliances #kitchendesign #kitchendecor #whitekitchen #farmhousekitchen #farmhousestyle #whiteappliances
I’m obsessed with these leather booties from @en I’m obsessed with these leather booties from @enjoiya! 💃🏼 

The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

#leatherbooties #enjoiya #italianshoes #realmomstyle #momstyle #momstyletips
All the poop shoveling doesn’t seem so bad with All the poop shoveling doesn’t seem so bad with the prices of eggs right now! 🤪 🐔 🥚 

Guess it’s ok to be a crazy chicken lady and have a homestead now! 🤣

#momlife #crazychickenlady #homesteadlife
I’m addicted and I just can’t get enough 😂🫣

I’m loving my no -toxic, non-stick cookware from @caraway_home  It’s as beautiful as it is easy to cook with. And it makes my kitchen look prettier too! 💁🏼‍♀️

Want to learn more about why I’m obsessed with these pots and pans? Visit my blog and search CARAWAY! Or scroll through my feed! 🥳

#homemaker #housewifelife #homestyler #momlife
Today was my due date for Dylan. Considering he w Today was my due date for Dylan.

Considering he was my 6th child, it's possible he would have been here by now. It’s been extra hard for me this week. 

Despite my best efforts to be strong and stay positive, I am completely brokenhearted. I’m just being honest. I could pretend I’m fine, but that doesn't do me or anyone else any good to be dishonest about the pain of miscarriage or the grief that comes with losing a child. 

My heart is completely shattered from having an empty womb and an empty nursery. An empty bassinet in the corner and unused tiny newborn outfits, all washed, folded, and ready… for nothing. 

It makes me physically sick to my stomach when I think about it all and I can't even fathom how I got here. How did I get here? 

This isn't how it's supposed to be! I should be holding a newborn right now! It’s so unfair. 

In an instant, my baby was gone and there was nothing I could do to change that. 

It doesn't matter how much time passes or what else happens in life, I will always miss him. My heart with always long for my baby. 

Those who haven't experienced loss tell you that "Don’t worry! Things will get better, just focus on the positive!" but people who actually know this grief and what it actually feels like to lose a baby, won’t tell you that. They know this hard road. They understand that unfortunately you don't just “get over it.” 

The grief doesn't just go away, even if you try to ignore it, it's still there. Like the sun. You don’t have to look at it to know it’s there. You can turn your back on it but it will still warm your skin. 

The grief from losing a child is unbearable. 
It is unpredictable.
It is unforgiving.
It is relentless.
It is all-consuming.
And it completely shatters you when you don’t expect it. 

You don’t get over it. You don’t forget. You simply learn to live with it. And I’m learning to live with it every day. 

It’s been 137 days I’ve had to live without my baby. 

Lord Jesus, please… hold me extra tight tonight. 

#babyloss #babylossawareness #babylosssupport #babylosscommunity #babylosssurvivor #stillbornstillloved #stillbornawareness #stillbirth #miscarriagesupport #miscarriageawareness

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You do not find a happy life. You make it. 

That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

Happy Valentine’s Day, @daeinexplains 🥰

The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

#couplegoals #marriedlife #motherhoodthroughinstagram #weddingday #marriagegoals #yourestilltheone
Kids love helping if you just let them!💁🏼‍ Kids love helping if you just let them!💁🏼‍♀️

This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

#lovevery #loveverytoddler #loveverypartner #montessoriathome #montessoriplayroom #montessoritoddler
Stop trying to fit your square self in a round hol Stop trying to fit your square self in a round hole. 

Sometimes we outgrown relationships. Sometimes we realize someone else isn’t a good influence on our lives. Sometimes we realize we aren’t a good influence for someone else. Sometimes we need to let things go that aren’t good for us in order to grow. And that’s ok. 

Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
When your toaster breaks from a power surge you ta When your toaster breaks from a power surge you take that as a sign that it’s time to upgrade! 🤪

It wasn’t hard to pick a new 4 slice toaster. As soon as I saw this one from @haden_usa I added it to my cart. I bought it from @lordandtaylor because it had the fastest shipping and I didn’t want to wait! 

No fancy electronics, screens, or extra features we don’t need. Just simple, straight forward functions and perfect results everytime. Plus it matches all my @cafeappliances too! 😂👍🏻

What do you think of this 4 slice toaster?! 

#toasters #kitchenappliances #kitchendesign #kitchendecor #whitekitchen #farmhousekitchen #farmhousestyle #whiteappliances
I’m obsessed with these leather booties from @en I’m obsessed with these leather booties from @enjoiya! 💃🏼 

The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

#leatherbooties #enjoiya #italianshoes #realmomstyle #momstyle #momstyletips
All the poop shoveling doesn’t seem so bad with All the poop shoveling doesn’t seem so bad with the prices of eggs right now! 🤪 🐔 🥚 

Guess it’s ok to be a crazy chicken lady and have a homestead now! 🤣

#momlife #crazychickenlady #homesteadlife
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