4 Ways Apricots Can Benefit Your Skin
As a housewife, you no doubt enjoy filling your fruit bowl with a variety of fruits that bring color to your table. While you may enjoy the juice that bursts from apricots and the flavor it adds to your home-made desserts, you may be surprised to learn that this peachy-colored fruit also can benefit your skin.
The most potent ingredients for treating skin problems are the unrefined chemicals stored in plants, flowers, and trees. Apricots are no exception. Products that contain apricots as an ingredient, such as Okana’s natural moisturiser, can keep your complexion glowing as you juggle the many roles that encompass being a housewife.
Below are four benefits of apricots and why you should include this lovely fruit in your skincare regimen.
1) Contains Vitamins, A, C, and E
One of the biggest benefits of apricots, scientifically known as Prunus Armeniaca, is that they are rich in antioxidants. They possess lycopene, a potent antioxidant that is present in food. Apricots also hold vitamins A, C, and E, all of which are beneficial to the skin.
Vitamin A, which is also known as retinol, promotes healthier skin. It preserves the skin’s suppleness and natural regeneration while boosting its metabolism. The skin inherently exfoliates every 30-40 days. Dry and mature skin types are slow and inconsistent in their cell revival, which could make you look fatigued and waterless. Apricots, which are rich in vitamin A, slow the aging cycle.
Vitamin C benefits the body in numerous ways, and it can protect your body from UV damage and environmental pollutants by counteracting free radicals. Vitamin C also forms collagen, which strengthens the skin and its resilience. Taking in vitamin C from apricots can thus prevent wrinkles from forming.
Vitamin E is an antioxidant that is naturally present in the skin’s sebum. Its properties unify the skin’s structure, which is why apricot is an excellent ingredient for mild treatment. Vitamin E levels decline with age, so it is worth eating more apricots as you get older or using apricot products as a supplement.
The antioxidants retained in vitamins A, C, and E combat the free radicals of our body and stabilize them, thereby prohibiting them from harming your body cells. They also minimize the risk of different forms of cancer.
2) Treats Skin Disorders
Apricots are ideal for caring for sensitive skin. The fruit’s anti-inflammatory features can treat disorders such as dermatitis and eczema. Apricots also can remove acne and scabies. They contain beta carotene, which can prevent sunburns. With the anti-inflammatory and skin clearing properties, the benefits of apricots can give you extra protection in addition to sunscreen.
3) Increases Hydration
Skin cells need water to thrive. One of the other benefits of apricots is that is closes the skin barrier and keeps the moisture inside. As a housewife, you know that oil and water do not blend. The skin clings to hydration, which apricots help it to retain.
4) Makes You Glow
Apricots can enhance your complexion by exfoliating the dead cells. They hinder pigmentation and blotchiness while uncovering the rejuvenated cells underneath. Apricot removes dead skin cells, which would leave your skin soft and dewy. This exfoliating process also erases fine lines and wrinkles.
Apricots also retain the ability to get rid of blackheads and unclogged pores. Extracts from this juicy fruit soak up the oils and dirt that gets trapped in pores.
Also, due to the anti-aging properties, the benefits of apricots are highly acclaimed and common in aromatherapy massages and Chinese medicine. These treatments also can help you retain your youthful glow.
The succulent apricot is one of nature’s most wonderful gifts. As you consume it or obtain products derived from it, rest assured that it can benefit your skin and leave it feeling invigorated.