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The bidirectional relationship between gut health and mental health has recently become a crucial and fascinating topic of study. Referred to as the gut-brain axis, this interplay is shedding light on the profound impact these components have on one another. It is an intricate dance between mental health and the gastrointestinal system that is shaping…
When you’ve studied the nervous system in your science class before, perhaps you may have been presented with a network of nerves, all interconnected to make it function the way it should, every day. It doesn’t take rocket science to understand that one simple disruption in the way your nerves function or behave may lead…
CBD products are all the rage in the natural health industry these days. But sometimes, when people learn that CBD comes from cannabis plants or marijuana, they hesitate to try it out due to the fear of being “addicted” to it. Studies show that CBD has numerous health benefits that range from chronic pain relief…
There is no greater joy than holding your baby in your arms for the first time. However, you will undoubtedly feel a mixture of emotions when you find out you’re expecting, such as excitement, shock, and maybe even fear. Not only are you bringing a brand new human being into the world, but you’re also…
The joy of bringing a new human being into the world that you have created with someone you love, is an experience that is probably impossible to surpass, which is why preparing for such a special event is so important. Child birth can sometimes unfortunately be a traumatic or difficult experience and there are even…