You may remember back in mid June I said I was going to start taking the Summer Must-Have: Cellulite-Fighting Pill. It's been a little over 8 weeks now since I started taking CelluScience as directed. There was no noticeable difference at first, but I can definitely see a small improvement now. ... Read More about CelluScience Review: The Cellulite-Fighting Pill
Search Results for: Exercise Science
Protein is essential to life and a healthy diet. When trying to lose weight and get tone, people can feel frustrated and confused regarding the best methods, exercises, and products. It seems each person has an opinion but what really matters? Protein powder, found in gyms and health stores, ... Read More about Women and Weight Loss: Tapping the Power of Protein
These days, it seems as if everyone is trying to drop a few pounds. Whether you have a big event coming up or just want to feel more comfortable in your own skin, weight loss might feel like a nagging goal that is always on your mind but never really feels within reach. If you struggle to lose ... Read More about The Do’s and Dont’s of Losing Weight
When you read about advancements in technology, the articles often focus on how these new innovative gadgets can help us in the workforce. However, there are plenty of ways that the latest tech can assist us at home. From interior design to security and more, emerging technology can have a definite ... Read More about 4 Ways That Technology Can Help Around The House
We all have a general idea of the changes we would like to make in our lives, and each year, we set goals accordingly. However, unless we hold ourselves accountable by tracking our daily habits, it's easy to become complacent without even realizing it. By writing down what we do on paper (or in an ... Read More about Want to See Big Changes in 2018? Start Tracking!
Everybody knows that exercise is good for you. Hardly anyone does it just because they think it’s fun – most people would be delighted if they were suddenly able to give up their gym membership without having to worry about gaining another pound. But have you ever thought about the other benefits to ... Read More about Unexpected Benefits of Staying Fit & Active
There are various issues that can give away your age and bring this awkward dialogue to life: “You’re what...forty?” “I’m twenty-nine!” “Gosh, I’m sorry!” Yes, it’s true, the hands of time can start turning rapidly and show the signs of age a lot sooner than you’d like to ... Read More about Do You Want To Be A Yummy Mummy?
In some ways, starting a family seems like the simplest thing in the world. You naturally are attracted to your partner, get pregnant as if by magic, and the rest just falls into place. But sometimes it’s more complicated than that. From fertility issues to financial concerns and beyond, there are a ... Read More about What You Need to Know When You’re Ready to Start a Family
Most people who want to want to improve their current fitness level think that snacking isn’t right. Indeed, we all have different opinions about snacking. If you are a fitness enthusiast, here is what you need to know: Snacking can be good or bad depending on what you eat. The best part is that ... Read More about 8 Best Fitness Snacks for Health Enthusiasts