4 Precautions To Help Prevent Falling When You’re Expecting

Being pregnant is a wonderful thing. From feeling the babies first kick to staying active during the pregnancy, there is so much wonder involved with expecting that’s it’s hard to concentrate on the things that could hurt you and your baby as the pregnancy grows. The danger of falling as your belly grows and your body changes is a real danger and steps need to be taken to keep it from happening to you.

Stay Attentive When Walking

A slip and fall injury happens much easier when you are pregnant and distracted so it’s best to stay attentive when you’re walking. This is especially true if you’re in a grocery store or somewhere that you aren’t as familiar with. If the worst should happen in a public place and you slip and fall through no fault of your own, don’t go it alone, instead, contact the reputable Manhattan personal injury lawyers if you’re in NYC, for example, for help with your case.

Wear Sensible Shoes

Everyone knows that an expectant mother has countless questions that she needs to have answered throughout her pregnancy. What she can wear and not wear is usually one of them. When it comes to the risk of falling and injuring you or your unborn child, one of those questions is easily answered. Wearing sensible shoes that are non-skid or have a grip on the bottom. It’s also better to avoid wearing high heels or any type of platform shoes as well, as balance can be an issue as your body changes when you’re pregnant.

Ask for Help

There is nothing wrong with asking for a little help when you’re pregnant. Don’t be afraid to ask your partner to help you in and out of the shower, which is where a lot of falls occur. Ask for help navigating stairs and even uneven terrain as well. It’s nothing to be ashamed of and you are protecting yourself and your baby from a slip and fall.

Watch for Conditions That Could Put You Off Balance

There are a few conditions that can put you further off balance when you’re expecting, such as a spike in blood pressure or extreme fatigue. Combat this by keeping an eye on these conditions and taking frequent breaks when from activities where you’re on your feet and may fall. It’s also important to consult with your doctor the further your pregnancy goes for things that you can do to prevent falling, as the danger grows as your pregnancy progresses. Your doctor can help you come up with a plan to keep you and your little one safe from harm so you don’t slip and fall.

These are just a few of the top ways out there that you can avoid a slip and fall when you’re pregnant. Remember, consult your doctor and ask for help when needed from friends and family.