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7 Ways To Take Care Of Your Teeth When You’re Addicted To Coffee

Modified on November 12, 2021 at 11:44 PM

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Coffee is an essential drink for many people. Although coffee can improve your energy levels and help you burn fat, drinking coffee all the time can have some bad effects on your teeth. 

For instance, drinking coffee can cause staining to your teeth. Aside from staining, coffee may also cause bad breath or halitosis because it will stick to your tongue. As such, you need to take better care of your teeth to maintain healthy teeth while enjoying your drink. 

To help you, here are some easy hacks to take care of your teeth when you’re addicted to coffee. 

1. Use Straw

Coffee can’t stain your teeth if it doesn’t come in contact with them. Though this may seem unusual, drinking your coffee using a straw is one easy way to avoid stains. 

By doing this, the straw will allow the coffee to evade both your lower and upper teeth, protecting them against stains. Once you get used to it, you can enjoy your cup of coffee without staining your teeth. 

2. Brush Your Teeth 

Brushing your teeth after you had your coffee will help you get rid of coffee stains on your teeth. However, since coffee is acidic, wait at least 30 minutes to brush your teeth. This way, you can ensure that you’re not tampering with your enamel. 

However, if the stains are not removed from brushing alone, it may be time to visit a dental clinic. Veneers Perth and other dental veneers can help cover stained or discolored teeth. As a result, you’ll improve the appearance of your teeth, giving you natural-looking results.

3. Rinse After Drinking Coffee

If you can’t brush your teeth right after drinking coffee, you can rinse your mouth using water. This way, you can still wash away the stains on your teeth and ensure that you don’t have the offensive coffee breath. 

In addition, you can also gargle with mouthwash. Remember, it does not matter what kind of mouthwash you’ll be using. However, if you have already experienced stains, consider getting a mouthwash with whitening properties because they contain bleaching agents that can get rid of surface stains from your teeth.

4. Floss

Flossing is highly recommended, especially if you’re a coffee lover. When drinking coffee, stains tend to hide between the teeth without you knowing it. To avoid this, you’ll need to floss at least once a day to get rid of unwanted drink and food stains from the whole day. This method can help make your teeth look whiter and cleaner. 

5. Visit Your Dentist Regularly 

If you want to make sure that your teeth are always in good condition, you need to take your dental appointments seriously. Keeping up with your appointments is crucial to get rid of those pesky coffee stains. You can set a reminder to ensure you don’t miss your dental appointments.

In addition, dentists know how to properly clean your teeth and can offer you advice regarding oral hygiene. They can recommend what will work best for you and how you can take advantage of various dental products to ensure your teeth are still healthy despite your coffee addiction. 

6. Invest In Whitening Products 

Whitening products such as whitening toothpaste and strips can help remove coffee stains on your teeth. Aside from removing surface stains, some whitening products also help get rid of stains on your enamel. 

However, to get a lasting result, you may need to use these whitening products regularly or follow the instructions of your dentist. This way, you can ensure that you’re taking care of your teeth properly, which will allow you to have whiter and brighter teeth. 

Aside from investing in whitening products, you can also consider the whitening treatment offered by your dentist. As they know what’ll work for you best, you’ll get a more immediate and effective solution to your coffee-stained teeth. 

7. Add Milk To Your Coffee

Please note that the darker your coffee is, the darker the stain will be. Thus, consider adding some milk to your drink in order to dilute the colors. Aside from diluting the color, milk, especially the one that’s rich in protein, binds to coffee’s stain-causing polyphenols and averts them from attacking your teeth. This way, you can avoid having stained teeth after drinking coffee.

Final Message 

Drinking coffee is a significant aspect of some people’s lives. However, despite its advantages, drinking too much caffeine can cause staining to your teeth. 

If you’re addicted to coffee, the points mentioned above can help you take care of coffee stains on teeth. In case you need more information, don’t hesitate to talk to your dentist, as they know what’s best for your oral health.

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Posted By The Fashionable Housewife
on November 10, 2021 at 11:31 AM
Filed Under: Dental
Tagged With: Dental Care, dental health, dental work, dentist, dentistry, Teeth Whitening, white teeth

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

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Sarah-Jean Ballard

Hi! I’m Sarah-Jean. I’m a Christian, the wife of a handsome Molecular Biologist, and the homeschooling mother of 5 beautiful kids!

I enjoy homesteading, reading, writing, cooking, baking, crafting, home decorating, Xtend Barre, and of course, fashion!

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That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

Happy Valentine’s Day, @daeinexplains 🥰

The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

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Kids love helping if you just let them!💁🏼‍ Kids love helping if you just let them!💁🏼‍♀️

This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

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Stop trying to fit your square self in a round hol Stop trying to fit your square self in a round hole. 

Sometimes we outgrown relationships. Sometimes we realize someone else isn’t a good influence on our lives. Sometimes we realize we aren’t a good influence for someone else. Sometimes we need to let things go that aren’t good for us in order to grow. And that’s ok. 

Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
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The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

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Considering he was my 6th child, it's possible he would have been here by now. It’s been extra hard for me this week. 

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You do not find a happy life. You make it. 

That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

Happy Valentine’s Day, @daeinexplains 🥰

The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

#couplegoals #marriedlife #motherhoodthroughinstagram #weddingday #marriagegoals #yourestilltheone
Kids love helping if you just let them!💁🏼‍ Kids love helping if you just let them!💁🏼‍♀️

This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

#lovevery #loveverytoddler #loveverypartner #montessoriathome #montessoriplayroom #montessoritoddler
Stop trying to fit your square self in a round hol Stop trying to fit your square self in a round hole. 

Sometimes we outgrown relationships. Sometimes we realize someone else isn’t a good influence on our lives. Sometimes we realize we aren’t a good influence for someone else. Sometimes we need to let things go that aren’t good for us in order to grow. And that’s ok. 

Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
When your toaster breaks from a power surge you ta When your toaster breaks from a power surge you take that as a sign that it’s time to upgrade! 🤪

It wasn’t hard to pick a new 4 slice toaster. As soon as I saw this one from @haden_usa I added it to my cart. I bought it from @lordandtaylor because it had the fastest shipping and I didn’t want to wait! 

No fancy electronics, screens, or extra features we don’t need. Just simple, straight forward functions and perfect results everytime. Plus it matches all my @cafeappliances too! 😂👍🏻

What do you think of this 4 slice toaster?! 

#toasters #kitchenappliances #kitchendesign #kitchendecor #whitekitchen #farmhousekitchen #farmhousestyle #whiteappliances
I’m obsessed with these leather booties from @en I’m obsessed with these leather booties from @enjoiya! 💃🏼 

The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

#leatherbooties #enjoiya #italianshoes #realmomstyle #momstyle #momstyletips
All the poop shoveling doesn’t seem so bad with All the poop shoveling doesn’t seem so bad with the prices of eggs right now! 🤪 🐔 🥚 

Guess it’s ok to be a crazy chicken lady and have a homestead now! 🤣

#momlife #crazychickenlady #homesteadlife
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