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The Fashionable Housewife

The Fashionable Housewife

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7 Tips For Successfully Breastfeeding While On The Ketogenic Diet

Modified on October 9, 2019 at 9:19 AM

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7 Tips For Successfully Breastfeeding While On The Ketogenic Diet

For most moms, one of the key things that are of importance after having a baby is losing the weight. This is why breastfeeding while on a ketogenic diet is not very uncommon. The keto diet has already been established to be wonderful as a means of losing weight and getting back to your healthy self. But how can you be on this diet and still breastfeed without losing your milk supply?

The following are a couple of tips that can help you do this successfully.

1. Be on the keto diet before and after pregnancy

One of the easiest ways to ensure that you have no problems breastfeeding when on a keto diet is to plan in advance. Every time you get on a keto diet, there is an adjustment period. This period can be characterized by some side effects which can be unpleasant. For this reason, it is much more difficult to start a keto diet at a time when you are breastfeeding. If you plan early and get on the diet before getting pregnant though, your body will have adjusted and there will be no side effects when the time for breastfeeding comes.

2. Ease into the keto diet

Sometimes, it is just better to get into the keto diet gradually instead of immediately. If you want to take your time, you can always opt from reducing your carb intake over time and finally end up with a low-carb diet. There are several resources that you can find when you are looking for the best moderate carb diets to begin your journey with. Some of the most common sources of carbs that you should stick to nevertheless include various seeds, nuts, and berries.

3. Drink sufficient water

Water is important for nourishment especially when you are breastfeeding. Water is great for increasing your milk supply and you need to be conscious of how much water you drink especially when on a keto diet. Other kinds of liquids are great as well as long as they are not full of sugar content. The creamers for keto coffee is also great but you need to stay away from milk and low-fat dairy products in general.

4. Keep track of your mineral and vitamin intake

When you first get on the keto diet, you lose water during the first few days and over the period you are on the diet in general. This loss of water is also accompanied by a loss in electrolytes. This means that most of the minerals you require reduce in the body. Replenishing these minerals is important and you might consider taking some supplements. In general, minerals like magnesium, calcium, and sodium need to be replenished via various vitamins and supplements.

5. Your caloric intake should be good

It is also important to ensure that you are eating a sufficient amount of calories. Undoubtedly, having a child depending on you is tasking on your body. This is why you must have the energy to take care of the baby. You should try to find out about the good fats to consume when on the keto diet. Snacks should also play an important part of the meals.

6. Be sure to include sufficient fiber and veggies in the diet

Fiber and vegetables are important specifically for your baby’s health. These food items are not just good sources of nutrients for the milk but they are also great when it comes to keeping your system clean. The food items also some with antioxidants which help you stay healthy. When looking to incorporate veggies and fiber into the diet, some of the best options you can choose from include broccoli, mushrooms, and cucumbers. There are also some great green supplements which can replace these food items in case you don’t have any access to them.

7. Keep track of your food intake and how its relation to the milk supply

Milk Machine

Finally, the most important thing to consider when going on a ketogenic diet for women, is the baby’s health. As a general rule, you should keep track of everything you consume and how it affects your milk supply. If you feel like it decreases and doesn’t return with increasing the amount of water you are drinking, then move on to taking breastfeeding supplements to help give you a boost. If everything seems okay after that, then you should not be worried about continuing with the keto diet plan.

Confirming the success of your diet is crucial and you should check that everything is fine with a professional.

Related posts:

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Posted By The Fashionable Housewife
on February 7, 2019 at 7:06 PM
Filed Under: Breastfeeding, Health & Fitness, Pregnancy
Tagged With: Breastfeeding, Diet, Euphoric Herbals, Health, keto, keto diet, ketogenic diet, ketogenics, losing weight, maternity clothes, milk machine, milk supply, Nursing, Parenting

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

Disclaimer

The Fashionable Housewife is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for blogs and websites to earn advertising fees by advertising and linking to Amazon.com. We alsoΒ participateΒ in various other affiliate programs, and we sometimes get a commission on purchases made through our links. There is no extra cost to you! For more info, please see our Disclosure & Privacy Policy.

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Sarah-Jean Ballard

Hi! I’m Sarah-Jean. I’m a Christian, the wife of a handsome Molecular Biologist, and the homeschooling mother of 5 beautiful kids!

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π’―π’½β„―β„±π’Άπ“ˆπ’½π’Ύβ„΄π“ƒπ’Άπ’·π“β„―β„‹β„΄π“Šπ“ˆβ„―π“Œπ’Ύπ’»β„―
Christian, Wife, Mama x 5. livin' in NH
Fashion, Food, Health, & Home
βœ‰οΈ Email me, let’s work together!

π•Šπ•’π•£π•’π•™ | Fashionable Homemaker & Mom of 5
Don’t you just love it when the kitchen is clean Don’t you just love it when the kitchen is clean?

It only lasts about 2 hours in this house so I gotta snap a pic before it gets messed up again! πŸ€ͺ🀣

If you haven’t upgraded your kitchen (and your life) with @caraway_home cookware then you’re missing out on the best non stick non toxic cookware on the market. 

Get rid of your Teflon πŸ™…πŸΌβ€β™€οΈ

Ditch the chemicals 🀒

Throw out the ugly 😡

Don’t wait any longer to elevate your cooking with the most talked about, most loved cookware the world has ever seen. 

This cookware set has sold out 10+ times (the limited-edition color for Crate & Barrel
sold out in under 5 hours!) and the bakeware has barely been in stock since its launch! (So glad I got mine December!)

Head to my stories for the link to grab a discount on these sensational pans! πŸ’ƒπŸΌ 

#caraway #carawayhome #carawayambassador #carawaycookware #nontoxicliving #nontoxichome #homemakerlife #homecooking #cleaneating #mybhghome #mybhgstyle #farmhousekitchen #farmhousestyledecor #farmhousestyle #farmlifestyle #homesteadlife #momlife #motherhoodunplugged #neutralhome #kitchendesign #kitchensofinstagram #kitchenideas #kitchengoals
🚨STOP what you’re doing and read this! πŸ‘‡πŸ»

You know how they say β€œEarth Day Is Every Day”? Well, that’s because you shouldn’t only think about swapping out your toxic cleaning supplies and pledging to use reusable bags only on Earth Day. That’s just one day a year and if we really want to be more eco-conscious, we need to make small changes every day towards caring for ourselves and the earth.

One small step you can take is investing in eco-friendly fashion. But where do you start?

A @jeltbelt! Not only are Jelt Belts designed sustainably, with comfortable, premium elastic that is made from recycled plastic bottles, they are also flat and don’t show under clothes! Best of all, they are completely metal-free and hypoallergenic. 

Finally a belt that fits great and doesn't pinch, dig, or slide up! I love it! Definitely a wardrobe staple.

Read more about this belt in today's post on the blog! Link in bio.

Get a 15% discount on your order with code SARAH15 - link in my stories! πŸ₯³

Share this post to help spread the news! πŸ₯³

#jelting #ecofriendlyfashion #springisintheair #springtime #springfashion #ecofashion #sustainability #sustainablefashion #recycledmaterials #belts #sustainablebelt #sustainablebrand #fashioninspo #madeintheusa #recycledfashion #nhblogger #nhbloggerstyle #styleoftheday #fashiongram #whatiwear #ootd #ootdshare #ootdstyle #ootdfashion
I recently added the @DeltaChildren PerfectSize 3- I recently added the @DeltaChildren PerfectSize 3-in-1 Convertible Sink to my downstairs bathroom to make unassisted handwashing more accessible for my two youngest kids (ages 2 and almost 5). 

Our downstairs half bath is TINY but because of the compact size of the convertible sink, we managed to slide the sink in right next to our @NubyUSA potty. And yes, the bathroom door still closes! 

We have a faucet extender and step stool at the regular sink, but this has made handwashing a novelty for the boys since it's right at their level and right next to their potty. It's the perfect height for both my 2-year-old son AND my autistic son who is almost 5 years old (pictured). ♾️

It holds enough water in the upper tank for both children to wash and rinse their hands once each and the holding tank in the back for the gray water is easy to empty into the sink or toilet when they are done. If they just want to play with the water and their hands aren't actually dirty, I just pour the "gray water" back into the upper holding tank and let them play with it again to conserve water. (An important lesson and learning opportunity for Earth Week) πŸ’¦

In addition to being a great addition to a Montessori bathroom setup, you can also convert the Delta Children sink into a step stool and then use the upper part as a bath toy because it's shaped conveniently to sit on the side of the tub. 

Will link to the sink and potty in my stories! 🚽🚰

Do you have a Montessori setup at home for your child? Tell me in the comments! πŸ‘‡

#practicallife #selfcarestation #montessoriathome #montessoripracticallife #montessorimom #montessoritoddler #preschoolathome #deltachildren #pottytraining #pottylearning #childdevelopment #montessorispaces #earlychildhoodeducation #earlylearning #learningthroughplay #homeschoolpreschool #childledlearning #nubyusa #earlyyears #smallspaceliving #montessoriinspired #toddleractivity #practicallifeskills #montessoriactivity #playandlearntoday #tinyliving #momblogger
π”Έπ•π•π•–π•π•¦π•šπ•’! ℍ𝕖 π•šπ•€ π”Έπ•π•π•–π•π•¦π•šπ•’! ℍ𝕖 π•šπ•€ π•£π•šπ•€π•–π•Ÿ!

It’s always quite the effort to take a family picture, but even harder when you need to use a tripod! 🀣 This is the best we could do! πŸ€·πŸΌβ€β™€οΈπŸ€ͺ

#heisrisen #alleluia #largefamily #bigfamily #5kids #momof5 #momsofinstagram #momsofig #homemaker #homeschoolfamily #blessedbeyondmeasure #blessedisshe #bigfamilylife #largefamilylife #largefamilymom #giftsfromgod
β€œUnless there is a Good Friday in your life, the β€œUnless there is a Good Friday in your life, there can be no Easter Sunday.”
- Archbishop Fulton J. Sheen

β€œHe himself bore our sins in his body on the cross, so that, free from sins, we might live for righteousness; by his wounds you have been healed.” - 1 Peter‬ ‭2:24‬ 

Let us not forget the significance of Good Friday. For on this day, Jesus was thinking about YOU! 
.
.⁣
.⁣
.⁣
.⁣
#holyweek #jesuschrist #churchathome #goodfriday #heisrisen ⁣#passionweek #lent #prayers #fasting #almsgiving #lentenseason #livingliturgically #40daysofprayer #40daysoflent #theologyofhome #christianhomemaker #domesticchurch #goodfridayvibes #homealtar #christiandecor #passionofthechrist #passionofchrist
Want this to be the best Easter ever?!!! Grab your Want this to be the best Easter ever?!!! Grab your child the @bentleytrike while it’s still 20% off and they can enjoy it all summer long!!!!! 

Use the code EASTER20 to save 20% off this week!!

🐰 Grows with your child from 6 mos to 5 Years!
🐰 Officially Licensed Bentley Product
🐰 Rated 5 out of 5 with 600+ reviews

Order it today and get it in 2-7 business days with free shipping!!! Act fast! πŸ’ƒπŸΌ 

What are you waiting for?! β˜€οΈπŸš΄πŸ»β€β™‚οΈ

#bentleytrike #easterbasket #easterbasketideas #springvibes #outdoortoys #toddlerlife #toddleractivities #toddlermom #momsofinstagram #motherhoodunplugged #motherhoodrising #outdoorliving #kidswhoexplore #adventurefamily
We are already dreaming about going back to @story We are already dreaming about going back to @storylandnh! πŸ₯³πŸ€©

Last year we took our @wonderfoldwagon and it was a total game changer with five kids! (Especially our autistic son!) It made trucking all of our children around the theme park 100 times easier. 

I’m so glad I got the four seater wagon despite some people saying it would be too big. It has room for absolutely everything we need to take with us including a cooler full of food for our family of seven. 

I can’t wait to see all of the fun adventures we will have this summer with our Wonderful Wagon. 

Use The link in our profile to purchase your Wonderfold Wagon and use discount code BALLARD to save! πŸ’° 

#storylandnh #wonderfoldwagon #wonderfoldlife #wonderfoldfamily #largefamily #bigfamily #momof5 #autismmom #autismmoms #newhampshire #momlife #motherhoodunplugged #motherhoodmoments #wagonlife
In these uncertain times we live in, it sometimes In these uncertain times we live in, it sometimes seems silly to decorate or worry about how things β€œlook” but you have to remember that changing the world starts at home. Being a homemaker is an important and often overlooked job. Home is the starting point for love, life, and dreams. So go ahead and make your home look good! 

There’s no place like home. 🏠❀️

#americanhousewife #homemaker #homemakers #momlifeunfiltered #farmhouseinspired #myhomevibe #myhousebeautiful #shareyourdecorwithme #shareyourhomestyle #farmhousestyledecor #magnoliatable #theologyofhome #christianhomedecor #christianhomemaker
🚨STOP RIGHT THERE!🚨 Did you know that your 🚨STOP RIGHT THERE!🚨

Did you know that your Teflon non stick cookware releases toxic fumes when heated to certain temperatures? Even worse, that nonstick coating actually breaks down every time you cook and can get into your food! Yuck! 🀒 

It’s time to rethink your cookware. πŸ’ƒπŸΌ

If you want 100% nontoxic, nonstick cookware that is safe for the whole family, it’s time to get @caraway_home bakeware and cookware!!!!!! πŸŽ‰

Caraway delivers 100% non-toxic, non-stick ceramic cookware that not only looks excellent in your kitchen, it won’t poison your food while you’re cooking with it! WIN WIN! πŸ™ŒπŸ»

Their entire line of Cookware and Bakeware come in a range of gorgeous on-trend colors, AND their Sets come with storage organizers at no extra cost! 🀯

I never thought I would be so excited about pots and pans but here I am living the housewife dream. πŸ˜† 

I’m telling you, these pans are so amazing they literally clean up with a paper towel for most of the meals I cook with them! 

πŸŽ‰ Go check out my stories to get 10% OFF your order! πŸŽ‰

You can buy individual pieces or get the whole cookware set in order to get their exclusive storage organizers at no extra cost. Just click the link in my stories and your discount will automatically be applied to your order - no coupon code needed! 

Hurry, this special discount expires TOMORROW! πŸ’ƒπŸΌ 

.
.
.
.
.
#caraway #carawayhome #carawaypartner #cleaneating #cookware #bakeware #neutralkitchen #neutralhome #neutraldecor #neutralhomedecor #kitchenrenovation #kitchenmusthaves #farmhousekitchen #farmhousedecor #kitchenessentials #farmhouseliving #kitchendesign #kitchendecor #homechef #homecook #carawaycookware #easycooking #cookathome #homedecor #homemaker #nhblogger #momblogger #momlife

fashionablewife

π’―π’½β„―β„±π’Άπ“ˆπ’½π’Ύβ„΄π“ƒπ’Άπ’·π“β„―β„‹β„΄π“Šπ“ˆβ„―π“Œπ’Ύπ’»β„―
Christian, Wife, Mama x 5. livin' in NH
Fashion, Food, Health, & Home
βœ‰οΈ Email me, let’s work together!

π•Šπ•’π•£π•’π•™ | Fashionable Homemaker & Mom of 5
Don’t you just love it when the kitchen is clean Don’t you just love it when the kitchen is clean?

It only lasts about 2 hours in this house so I gotta snap a pic before it gets messed up again! πŸ€ͺ🀣

If you haven’t upgraded your kitchen (and your life) with @caraway_home cookware then you’re missing out on the best non stick non toxic cookware on the market. 

Get rid of your Teflon πŸ™…πŸΌβ€β™€οΈ

Ditch the chemicals 🀒

Throw out the ugly 😡

Don’t wait any longer to elevate your cooking with the most talked about, most loved cookware the world has ever seen. 

This cookware set has sold out 10+ times (the limited-edition color for Crate & Barrel
sold out in under 5 hours!) and the bakeware has barely been in stock since its launch! (So glad I got mine December!)

Head to my stories for the link to grab a discount on these sensational pans! πŸ’ƒπŸΌ 

#caraway #carawayhome #carawayambassador #carawaycookware #nontoxicliving #nontoxichome #homemakerlife #homecooking #cleaneating #mybhghome #mybhgstyle #farmhousekitchen #farmhousestyledecor #farmhousestyle #farmlifestyle #homesteadlife #momlife #motherhoodunplugged #neutralhome #kitchendesign #kitchensofinstagram #kitchenideas #kitchengoals
🚨STOP what you’re doing and read this! πŸ‘‡πŸ»

You know how they say β€œEarth Day Is Every Day”? Well, that’s because you shouldn’t only think about swapping out your toxic cleaning supplies and pledging to use reusable bags only on Earth Day. That’s just one day a year and if we really want to be more eco-conscious, we need to make small changes every day towards caring for ourselves and the earth.

One small step you can take is investing in eco-friendly fashion. But where do you start?

A @jeltbelt! Not only are Jelt Belts designed sustainably, with comfortable, premium elastic that is made from recycled plastic bottles, they are also flat and don’t show under clothes! Best of all, they are completely metal-free and hypoallergenic. 

Finally a belt that fits great and doesn't pinch, dig, or slide up! I love it! Definitely a wardrobe staple.

Read more about this belt in today's post on the blog! Link in bio.

Get a 15% discount on your order with code SARAH15 - link in my stories! πŸ₯³

Share this post to help spread the news! πŸ₯³

#jelting #ecofriendlyfashion #springisintheair #springtime #springfashion #ecofashion #sustainability #sustainablefashion #recycledmaterials #belts #sustainablebelt #sustainablebrand #fashioninspo #madeintheusa #recycledfashion #nhblogger #nhbloggerstyle #styleoftheday #fashiongram #whatiwear #ootd #ootdshare #ootdstyle #ootdfashion
I recently added the @DeltaChildren PerfectSize 3- I recently added the @DeltaChildren PerfectSize 3-in-1 Convertible Sink to my downstairs bathroom to make unassisted handwashing more accessible for my two youngest kids (ages 2 and almost 5). 

Our downstairs half bath is TINY but because of the compact size of the convertible sink, we managed to slide the sink in right next to our @NubyUSA potty. And yes, the bathroom door still closes! 

We have a faucet extender and step stool at the regular sink, but this has made handwashing a novelty for the boys since it's right at their level and right next to their potty. It's the perfect height for both my 2-year-old son AND my autistic son who is almost 5 years old (pictured). ♾️

It holds enough water in the upper tank for both children to wash and rinse their hands once each and the holding tank in the back for the gray water is easy to empty into the sink or toilet when they are done. If they just want to play with the water and their hands aren't actually dirty, I just pour the "gray water" back into the upper holding tank and let them play with it again to conserve water. (An important lesson and learning opportunity for Earth Week) πŸ’¦

In addition to being a great addition to a Montessori bathroom setup, you can also convert the Delta Children sink into a step stool and then use the upper part as a bath toy because it's shaped conveniently to sit on the side of the tub. 

Will link to the sink and potty in my stories! 🚽🚰

Do you have a Montessori setup at home for your child? Tell me in the comments! πŸ‘‡

#practicallife #selfcarestation #montessoriathome #montessoripracticallife #montessorimom #montessoritoddler #preschoolathome #deltachildren #pottytraining #pottylearning #childdevelopment #montessorispaces #earlychildhoodeducation #earlylearning #learningthroughplay #homeschoolpreschool #childledlearning #nubyusa #earlyyears #smallspaceliving #montessoriinspired #toddleractivity #practicallifeskills #montessoriactivity #playandlearntoday #tinyliving #momblogger
π”Έπ•π•π•–π•π•¦π•šπ•’! ℍ𝕖 π•šπ•€ π”Έπ•π•π•–π•π•¦π•šπ•’! ℍ𝕖 π•šπ•€ π•£π•šπ•€π•–π•Ÿ!

It’s always quite the effort to take a family picture, but even harder when you need to use a tripod! 🀣 This is the best we could do! πŸ€·πŸΌβ€β™€οΈπŸ€ͺ

#heisrisen #alleluia #largefamily #bigfamily #5kids #momof5 #momsofinstagram #momsofig #homemaker #homeschoolfamily #blessedbeyondmeasure #blessedisshe #bigfamilylife #largefamilylife #largefamilymom #giftsfromgod
β€œUnless there is a Good Friday in your life, the β€œUnless there is a Good Friday in your life, there can be no Easter Sunday.”
- Archbishop Fulton J. Sheen

β€œHe himself bore our sins in his body on the cross, so that, free from sins, we might live for righteousness; by his wounds you have been healed.” - 1 Peter‬ ‭2:24‬ 

Let us not forget the significance of Good Friday. For on this day, Jesus was thinking about YOU! 
.
.⁣
.⁣
.⁣
.⁣
#holyweek #jesuschrist #churchathome #goodfriday #heisrisen ⁣#passionweek #lent #prayers #fasting #almsgiving #lentenseason #livingliturgically #40daysofprayer #40daysoflent #theologyofhome #christianhomemaker #domesticchurch #goodfridayvibes #homealtar #christiandecor #passionofthechrist #passionofchrist
Want this to be the best Easter ever?!!! Grab your Want this to be the best Easter ever?!!! Grab your child the @bentleytrike while it’s still 20% off and they can enjoy it all summer long!!!!! 

Use the code EASTER20 to save 20% off this week!!

🐰 Grows with your child from 6 mos to 5 Years!
🐰 Officially Licensed Bentley Product
🐰 Rated 5 out of 5 with 600+ reviews

Order it today and get it in 2-7 business days with free shipping!!! Act fast! πŸ’ƒπŸΌ 

What are you waiting for?! β˜€οΈπŸš΄πŸ»β€β™‚οΈ

#bentleytrike #easterbasket #easterbasketideas #springvibes #outdoortoys #toddlerlife #toddleractivities #toddlermom #momsofinstagram #motherhoodunplugged #motherhoodrising #outdoorliving #kidswhoexplore #adventurefamily
We are already dreaming about going back to @story We are already dreaming about going back to @storylandnh! πŸ₯³πŸ€©

Last year we took our @wonderfoldwagon and it was a total game changer with five kids! (Especially our autistic son!) It made trucking all of our children around the theme park 100 times easier. 

I’m so glad I got the four seater wagon despite some people saying it would be too big. It has room for absolutely everything we need to take with us including a cooler full of food for our family of seven. 

I can’t wait to see all of the fun adventures we will have this summer with our Wonderful Wagon. 

Use The link in our profile to purchase your Wonderfold Wagon and use discount code BALLARD to save! πŸ’° 

#storylandnh #wonderfoldwagon #wonderfoldlife #wonderfoldfamily #largefamily #bigfamily #momof5 #autismmom #autismmoms #newhampshire #momlife #motherhoodunplugged #motherhoodmoments #wagonlife
In these uncertain times we live in, it sometimes In these uncertain times we live in, it sometimes seems silly to decorate or worry about how things β€œlook” but you have to remember that changing the world starts at home. Being a homemaker is an important and often overlooked job. Home is the starting point for love, life, and dreams. So go ahead and make your home look good! 

There’s no place like home. 🏠❀️

#americanhousewife #homemaker #homemakers #momlifeunfiltered #farmhouseinspired #myhomevibe #myhousebeautiful #shareyourdecorwithme #shareyourhomestyle #farmhousestyledecor #magnoliatable #theologyofhome #christianhomedecor #christianhomemaker

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Don’t you just love it when the kitchen is clean Don’t you just love it when the kitchen is clean?

It only lasts about 2 hours in this house so I gotta snap a pic before it gets messed up again! πŸ€ͺ🀣

If you haven’t upgraded your kitchen (and your life) with @caraway_home cookware then you’re missing out on the best non stick non toxic cookware on the market. 

Get rid of your Teflon πŸ™…πŸΌβ€β™€οΈ

Ditch the chemicals 🀒

Throw out the ugly 😡

Don’t wait any longer to elevate your cooking with the most talked about, most loved cookware the world has ever seen. 

This cookware set has sold out 10+ times (the limited-edition color for Crate & Barrel
sold out in under 5 hours!) and the bakeware has barely been in stock since its launch! (So glad I got mine December!)

Head to my stories for the link to grab a discount on these sensational pans! πŸ’ƒπŸΌ 

#caraway #carawayhome #carawayambassador #carawaycookware #nontoxicliving #nontoxichome #homemakerlife #homecooking #cleaneating #mybhghome #mybhgstyle #farmhousekitchen #farmhousestyledecor #farmhousestyle #farmlifestyle #homesteadlife #momlife #motherhoodunplugged #neutralhome #kitchendesign #kitchensofinstagram #kitchenideas #kitchengoals
🚨STOP what you’re doing and read this! πŸ‘‡πŸ»

You know how they say β€œEarth Day Is Every Day”? Well, that’s because you shouldn’t only think about swapping out your toxic cleaning supplies and pledging to use reusable bags only on Earth Day. That’s just one day a year and if we really want to be more eco-conscious, we need to make small changes every day towards caring for ourselves and the earth.

One small step you can take is investing in eco-friendly fashion. But where do you start?

A @jeltbelt! Not only are Jelt Belts designed sustainably, with comfortable, premium elastic that is made from recycled plastic bottles, they are also flat and don’t show under clothes! Best of all, they are completely metal-free and hypoallergenic. 

Finally a belt that fits great and doesn't pinch, dig, or slide up! I love it! Definitely a wardrobe staple.

Read more about this belt in today's post on the blog! Link in bio.

Get a 15% discount on your order with code SARAH15 - link in my stories! πŸ₯³

Share this post to help spread the news! πŸ₯³

#jelting #ecofriendlyfashion #springisintheair #springtime #springfashion #ecofashion #sustainability #sustainablefashion #recycledmaterials #belts #sustainablebelt #sustainablebrand #fashioninspo #madeintheusa #recycledfashion #nhblogger #nhbloggerstyle #styleoftheday #fashiongram #whatiwear #ootd #ootdshare #ootdstyle #ootdfashion
I recently added the @DeltaChildren PerfectSize 3- I recently added the @DeltaChildren PerfectSize 3-in-1 Convertible Sink to my downstairs bathroom to make unassisted handwashing more accessible for my two youngest kids (ages 2 and almost 5). 

Our downstairs half bath is TINY but because of the compact size of the convertible sink, we managed to slide the sink in right next to our @NubyUSA potty. And yes, the bathroom door still closes! 

We have a faucet extender and step stool at the regular sink, but this has made handwashing a novelty for the boys since it's right at their level and right next to their potty. It's the perfect height for both my 2-year-old son AND my autistic son who is almost 5 years old (pictured). ♾️

It holds enough water in the upper tank for both children to wash and rinse their hands once each and the holding tank in the back for the gray water is easy to empty into the sink or toilet when they are done. If they just want to play with the water and their hands aren't actually dirty, I just pour the "gray water" back into the upper holding tank and let them play with it again to conserve water. (An important lesson and learning opportunity for Earth Week) πŸ’¦

In addition to being a great addition to a Montessori bathroom setup, you can also convert the Delta Children sink into a step stool and then use the upper part as a bath toy because it's shaped conveniently to sit on the side of the tub. 

Will link to the sink and potty in my stories! 🚽🚰

Do you have a Montessori setup at home for your child? Tell me in the comments! πŸ‘‡

#practicallife #selfcarestation #montessoriathome #montessoripracticallife #montessorimom #montessoritoddler #preschoolathome #deltachildren #pottytraining #pottylearning #childdevelopment #montessorispaces #earlychildhoodeducation #earlylearning #learningthroughplay #homeschoolpreschool #childledlearning #nubyusa #earlyyears #smallspaceliving #montessoriinspired #toddleractivity #practicallifeskills #montessoriactivity #playandlearntoday #tinyliving #momblogger
π”Έπ•π•π•–π•π•¦π•šπ•’! ℍ𝕖 π•šπ•€ π”Έπ•π•π•–π•π•¦π•šπ•’! ℍ𝕖 π•šπ•€ π•£π•šπ•€π•–π•Ÿ!

It’s always quite the effort to take a family picture, but even harder when you need to use a tripod! 🀣 This is the best we could do! πŸ€·πŸΌβ€β™€οΈπŸ€ͺ

#heisrisen #alleluia #largefamily #bigfamily #5kids #momof5 #momsofinstagram #momsofig #homemaker #homeschoolfamily #blessedbeyondmeasure #blessedisshe #bigfamilylife #largefamilylife #largefamilymom #giftsfromgod
β€œUnless there is a Good Friday in your life, the β€œUnless there is a Good Friday in your life, there can be no Easter Sunday.”
- Archbishop Fulton J. Sheen

β€œHe himself bore our sins in his body on the cross, so that, free from sins, we might live for righteousness; by his wounds you have been healed.” - 1 Peter‬ ‭2:24‬ 

Let us not forget the significance of Good Friday. For on this day, Jesus was thinking about YOU! 
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#holyweek #jesuschrist #churchathome #goodfriday #heisrisen ⁣#passionweek #lent #prayers #fasting #almsgiving #lentenseason #livingliturgically #40daysofprayer #40daysoflent #theologyofhome #christianhomemaker #domesticchurch #goodfridayvibes #homealtar #christiandecor #passionofthechrist #passionofchrist
Want this to be the best Easter ever?!!! Grab your Want this to be the best Easter ever?!!! Grab your child the @bentleytrike while it’s still 20% off and they can enjoy it all summer long!!!!! 

Use the code EASTER20 to save 20% off this week!!

🐰 Grows with your child from 6 mos to 5 Years!
🐰 Officially Licensed Bentley Product
🐰 Rated 5 out of 5 with 600+ reviews

Order it today and get it in 2-7 business days with free shipping!!! Act fast! πŸ’ƒπŸΌ 

What are you waiting for?! β˜€οΈπŸš΄πŸ»β€β™‚οΈ

#bentleytrike #easterbasket #easterbasketideas #springvibes #outdoortoys #toddlerlife #toddleractivities #toddlermom #momsofinstagram #motherhoodunplugged #motherhoodrising #outdoorliving #kidswhoexplore #adventurefamily
We are already dreaming about going back to @story We are already dreaming about going back to @storylandnh! πŸ₯³πŸ€©

Last year we took our @wonderfoldwagon and it was a total game changer with five kids! (Especially our autistic son!) It made trucking all of our children around the theme park 100 times easier. 

I’m so glad I got the four seater wagon despite some people saying it would be too big. It has room for absolutely everything we need to take with us including a cooler full of food for our family of seven. 

I can’t wait to see all of the fun adventures we will have this summer with our Wonderful Wagon. 

Use The link in our profile to purchase your Wonderfold Wagon and use discount code BALLARD to save! πŸ’° 

#storylandnh #wonderfoldwagon #wonderfoldlife #wonderfoldfamily #largefamily #bigfamily #momof5 #autismmom #autismmoms #newhampshire #momlife #motherhoodunplugged #motherhoodmoments #wagonlife
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