7 Lifestyle Tips to Boost Your ThermiVa Results
Are you looking to improve dryness, laxity, and sexual function? If so, ThermiVa treatment is the most effective, non-surgical solution. At Harley Institute, we understand how pregnancy, childbirth, hormonal changes, and aging affect internal and external vaginal tissue. That’s why our goal is to provide effective and safe feminine rejuvenation, addressing intimate issues through ThermiVa treatment in Atlanta. Reach out to our physician and learn more about this groundbreaking technique to improve your overall quality of life. Once you undergo ThermiVa in Atlanta, here are lifestyle tips to boost your results.
Commit to a Series of Treatments
ThermiVa is a minimally invasive, in-office treatment that gently heats internal and external vaginal tissues using radiofrequency energy. While some people notice improvements after one treatment session, the best results require a series of at least three treatments spaced about four to six weeks apart. This allows your body to build collagen, providing lasting improvements that can last up to two years.
Practice Regular Pelvic Floor Exercises
Kegel training complements the tightening effects of ThermiVa by strengthening the underlying muscles. Physicians often recommend regular exercise following ThermiVa treatment in Atlanta, as it helps maintain the structural support of the pelvic floor and enhances the reduction of incontinence by improving muscle tone. If routine pelvic floor exercises are not feasible, the physician will recommend a suitable alternative based on your needs and preferences.
Prioritize Intense Hydration
Hydration is essential for vaginal health and overall well-being. By staying hydrated after treatment, you maintain elasticity and support the natural hydration achieved. Sufficient water before and after treatment is crucial to keep the skin supple and help with the remodeling process. If you are unsure about the recommended amount of water per day or the intervals, ask the specialist during the appointment for better outcomes.
Avoid Smoking and Reduce Alcohol Consumption
Did you know that excessive use of tobacco smoke and alcohol can hinder collagen production and blood circulation? With this in mind, continued use of these substances counteracts the ThermiVa treatment and slows tissue healing and tightening. A process that is usually complete within 3-4 sessions can take longer and may not look as good. Abstaining from smoking and drinking for several weeks before and after the last appointment is key to maintaining healthy collagen production induced by the treatment.
Use Supplements for Tissue Health
While ThermiVa treatment in Atlanta is a proven solution for feminine rejuvenation, incorporating supplements can help support vaginal health. These supplements include Vitamin E for boosting lubrication and reducing atrophy, Vitamin D, and Omega-3 fatty acids for anti-inflammatory effects. Before using supplements, always consult a doctor to ensure you get it right the first time and improve the treatment.
Schedule Maintenance Sessions
A common misconception is that ThermiVa treatment in Atlanta is complete after the final appointment. However, ensuring long-term success and preventing the gradual return of laxity requires routine appointments every 9-12 months. Even if the treatment is successful, scheduling routine touch-ups keeps collagen production high. Additionally, maintenance sessions allow the physician to identify areas that need attention for a more satisfactory outcome.
Opt for Breathable, Natural Clothing
Finally, wear breathable cotton underwear to support a healing vaginal environment. This lifestyle change may seem a bit excessive, but it goes a long way to maintain optimal vaginal health until you fully recover. If natural clothing is not ideal for you due to medical reasons or other issues, the practitioner will suggest an alternative that does not compromise the healthy environment needed for recovery.
If you are considering ThermiVa treatment in Atlanta, schedule a consultation with Haley Institute and kick-start your feminine rejuvenation journey the right way. With its minimally invasive nature and proven effectiveness, we can guarantee a safe and reliable solution.