Undergoing cosmetic surgery can be a daunting experience. If you’ve never done it before, you may be wondering what to expect. Here are some of the things you should know before booking your plastic surgery appointment.
1. Regular Exercise Helps
Working out regularly in the weeks leading up to your surgery can keep you healthier and prevent complications with the procedure. Everybody should build an exercise routine into their lifestyle, and before a surgical procedure, it can help to reduce your anxiety levels and promote good health.
2. Stay Hydrated
Drink at least eight cups of water per day. In the hours before your plastic surgery procedure, you may be advised to fast. You might need to avoid drinking water for around four hours before your surgery, although having one glass of water 3-4 hours before could be recommended.
3. Recovery Will Take Time and Patience
Depending on the type of procedure you’ve had, it might take several weeks to recover. Recovering from common procedures such as breast enlargement and reduction surgery can require patients to take some time off work. Breast reduction surgery recovery can take up to eight weeks on average, while smaller procedures such as breast implants can take just days.
4. Adopt a Healthier Lifestyle
In the weeks before and after your surgery, maintaining a healthy lifestyle can be key to having a quick recovery with no complications.
Foods such as beans, eggs, vegetables, and leafy greens, which are rich in vitamins and nutrients, can promote faster and healthier healing within the body. This can reduce the risk of complications during the procedure, and help you feel better while recovering. Always speak with your doctor for guidance.
5. You Might Need Extra Help
Speak to friends and family before the procedure and let them know you might need some help. At the very least, you should arrange for someone to take you and pick you up from the hospital or clinic. This will take the stress of travel away from you while ensuring you don’t take any risks driving or traveling home alone.
You might find yourself bored after the surgery, especially if you take a few weeks off work. Invite friends to your home or have a video call to help pass the time.
6. Asking Questions is Important
Any surgical procedure can be overwhelming and worrying. Asking as many questions as you need can help ease your mind and ensure you know exactly what you’re going into.
In the consultations with the surgeon and in the weeks before the surgery, research the specific procedure you are having and don’t be afraid to ask about anything you don’t know. Decent medical professionals will be happy to discuss the procedure with you further.
It is critical to do some research before going for any plastic surgery procedure. The importance of adapting to a healthier lifestyle and preparing for lengthy recovery times are just some of the useful things to know before having plastic surgery.