Every bride wants to look and feel like a celebrity at her wedding. However, with an overwhelming number of things to plan for the occasion, many of them forget to take care of themselves.
To ensure that they look radiant on their special day, a bride-to-be needs to have a dedicated health and skin care regimen and special beauty treatments, starting from at least six months before the wedding, says Dr. Rogers Centers, health and fitness specialists reputed for their signature Med Spa in San Antonio.
Here are the top 5 things every future bride needs to do to prepare themselves for their wedding.
1. Take Care of Your Skin
Firstly, you need to cleanse, tone, and moisturize your facial skin on a regular basis. This will keep it glowing and looking youthful. Secondly, you need to get rid of dead skin cells on your face. For this, you’ll have to exfoliate your skin followed by a mild face wash. Do this at least two times every week.
However, if this doesn’t do the trick for you, you can go for a quick beauty procedure like dermabrasion from a signature med spa in San Antonio or look for one near you.
You can also prep skin at home with a variety of loofahs, scrubbers and shower sponges to get your skin smooth and squeaky clean!
Cleanlogic has a wide range of exfoliating bath products made with antimicrobial protection to prevent stain and odor-causing mold and bacteria.
My personal favorite is the stretch wash cloth that allows you to get your shoulders, back, and bottom nice and clean with minimal effort. Especially a great choice for those with arthritis, low mobility, or disabilities.
2. Keep Your Hair Healthy and Shiny Looking
After your facial skin, your hair is the next most important thing to take care of. Go for a hair spa treatment once in every two months to keep your hair looking fabulous. Apart from that, there are some things you can do at home.
- Eat food rich in zinc, protein and biotin. This includes kale, spinach, tofu, eggs, whole grain, nuts and low-fat dairy products.
- Massage your scalp regularly with good-quality hair oil.
- Use a good-quality hair cleanser to wash your hair regularly.
- Dry your hair gently with a water-absorbing microfiber towel or use an air-dryer with low-temperature setting.
3. Shed Some Weight
Next up is weight management. For this, you need to exercise regularly and watch what you eat. Resistance training, cardio, high intensity interval training (HIIT) and yoga are some great exercise options, while your diet should ideally include a whole lot of proteins and fibers and very few calories. However, the best way to lose weight and achieve the ideal figure for your wedding would be to join a gym. This will ensure that you follow your diet and exercise schedule properly and maintain your progress till your wedding day.
If you want to give your booty a head-turning lift, this innovative formula is exactly what you need!!! Sublime Curves contains a unique blend of derriere-shaping ingredients that will leave you with visibly smoother skin and a firmer appearance, with twice-daily use.
Add this must-have secret weapon to your booty-shaping game plan to get ready for your special day and be prepared to turn heads wherever you go on your honeymoon!
Meditation is a great way to manage the stress and anxiety that comes with planning a wedding. Meditating for even 10 minutes every day can have a significant positive impact on your overall health. Keep in mind that non-Christian meditation practices aim at emptying the mind, which is not ideal, while Christian meditation engages the mind in prayer and developing a stronger connection to God.
5. Sleep Well
At least seven hours of quality sleep every night is a must for preventing dark circles and having a healthy looking and glowing skin. So, don’t compromise on a good night’s sleep when you’re planning for your big day.
A wedding is one of the most important days in any girl’s life. So, one must plan well and do everything they can to make the occasion a magical event. However, the key is to not overthink and stress too much about it. One should instead focus on enjoying the occasion and the beautiful memories that it will create.