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4 Tips For Selecting Shoes For Foot Ailments

Modified on December 16, 2017 at 4:08 PM

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shoes feet

There are many types of foot pain that people suffer from. These ailments could be a pain you experience when you are walking, standing or even when you are exercising. When you are feeling pain in any part of your feet, there are a number of things that you can do reduce the pain. You can see a physician who can recommend the right shoes for you and treat your ailment. However, it the ailment recurs or you need special shoes to reduce or manage the pain, it is better to visit a foot specialist who can recommend the right footwear to help you. ย 

We shall discuss some of the feet ailments that commonly affect people and how you can manage them through the use of comfortable shoes. Here are the 4 tips:

 

  1. Feet with bunions

A bunion is a bony bump that is formed at the joint of the big toe. The skin over the bunion is normally sore and red when one wears tight shoes. The big toe may push inwards due to bunions. Bunions could be bothersome in that they tend to be painful. In other instances, these may not be painful at all. To prevent the problem with bunions, you should not wear shoes with high heels or shoes that are fitting. To feel comfortable when you are suffering from this kind of foot pain, you should buy and wear flat shoes that are loose fitting. You should also take your time to rest the foot a little more than you normally do.

 

  1. Swollen feet

There are a number of things that can make your feet swollen. When there is buildup of fluid and tissue in your feet, they will likely get swollen. This could also be caused by a diet of high carbohydrates and high salt quantities in the foods. When your feet are swollen, you do not want to strain them anymore. You need to wear the right shoes that can help you alleviate the discomfort. Buy and wear comfortable shoes that have good ventilation to help the feet breath. These shoes should also be roomy, to ensure that the feet can freely move within the shoes as you walk. The shoes should also not be too warm as heat will affect the feet when they are swollen.

 

  1. Feet with calluses and corns

When a certain part of your foot is put under too much pressure as you walk on tight shoes, corns and calluses will result. Shoes that are properly fitting will also cause this problem due to too much rubbing as one walks. A lot of pressure will be put on the feet when one wears shoes with high heels. As such, these kinds of shoes should be avoided where necessary. To avoid this problem, you need to buy shoes that have good cushioning and shoes that exactly fit you. Take time to rest your feet when you suffer this foot problem.

 

  1. Shoes for people suffering plantar fasciitis

This pain known as plantar fascia is felt at the back of the foot, rather in the foot heel. When the tissue of the heel has a problem, one will experience this pain. It may be inflamed and irritation of the heel may result. When you are buying shoes suitable to deal with this pain, look for a pair that has a good heel support. This will help in shock absorption. Good cushioning should also be considered in the shoes that you will buy. They should also have a firm ankle so that you can walk comfortably.

 

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Posted By The Fashionable Housewife
on December 14, 2017 at 8:04 AM
Filed Under: Shoes Shoes Shoes!
Tagged With: bunions, Comfortable Shoes, eet, foot ailments, plantar fasciitis, Shoes

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

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An often-overlooked element to planning your perfe An often-overlooked element to planning your perfect hiking outfit is finding the perfectย minimalist backpack! 

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Work from home? You need @flexispot_official The Work from home? You need @flexispot_official 

Their standing desk and exercise chair is a GAME CHANGER!! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

Whether you have a laptop or a desktop pc, being able to adjust your desk at the push of a button and stand for a while is absolutely essential to working long hours at a computer. 

This bicycle chair is designed specifically for this desk and a great way to keep your body moving. You could also use an under desk treadmill like @superun_fitness for even more flexibility! ๐Ÿ’ƒ๐Ÿผ

Just because you have to work at a desk all day doesnโ€™t mean you need to be out of shape. ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ

Motherhood and working from home is hard. FLEXISPOT makes it easier. 

Check out my blog and search โ€œFLEXISPOTโ€ for more info!!

Comment and tell me how many hours a day you spend sitting! Be honest! ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป

#motherhood #motherhoodunplugged #workfromhome #athomeworkouts #athomefitness #fitmoms #fitmomsofig
If putting up your Christmas tree brings you joy, If putting up your Christmas tree brings you joy, go for it!! 

Our new @kingofchristmas 7.5' Queen Flockยฎ Artificial Christmas Tree is absolutely amazing! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

The kids couldnโ€™t be happier so I have no regrets putting our tree up before Thanksgiving. ๐Ÿ˜‚๐Ÿ’๐Ÿผโ€โ™€๏ธ

Follow my shop @fashionablewife on the @shop.LTK app to shop this post and get my exclusive app-only content!

#liketkit #LTKSeasonal #LTKHolidaySale #LTKHoliday #kingofchristmas 
@shop.ltk
https://liketk.it/4n9gW
Loving our new 5 bin storage unit for the playroom Loving our new 5 bin storage unit for the playroom from @guidecraft_official !!

The bins hold a surprising amount and I love how solid and sturdy this is. Perfect for organizing toys at kid eye level. Itโ€™s also great for seasonal home decor! ๐Ÿคญ๐Ÿ๐Ÿ‚

Whatโ€™s your favorite piece of furniture in your house?! 

Tell me in the comments! ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป

#homedecor #momlife #homeorganization #playroomorganization #playroomdecor #homedecorideas #fallhomedecor
An often-overlooked element to planning your perfe An often-overlooked element to planning your perfect hiking outfit is finding the perfectย minimalist backpack! 

You donโ€™t want to be weighed down by an oversized, clunky backpack that boasts all the bells and whistles but delivers nothing more than unnecessary muscle strain. You want a backpack that is minimal on the outside, functional on the inside, and sustainable all around. Waxed canvas is always a top choice for me!

Iโ€™m obsessed with this backpack from @hellodayowls ๐Ÿ˜

It has that perfect boho minimalist look that I love, in the perfect color for fall. This has become my go-to handbag for autumn. 

Perfect for all our outdoor adventures, hiking in the mountains, exploring the woods with my kids, and everything motherhood throws at me! ๐Ÿฅพ ๐Ÿง—๐Ÿผโ€โ™€๏ธ ๐ŸŒฒ 

Learn more about this bag on my blog ๐Ÿซถ๐Ÿป

#backpacking #outdoorfashion #wildandfreemama #mountainmama #motherhoodjourney #minimalfashion
I miss summer already ๐Ÿ˜ญ Take me back to a bett I miss summer already ๐Ÿ˜ญ

Take me back to a better place ๐Ÿ‘‰๐Ÿป summer time at @storylandnh !! ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

Canโ€™t wait to go again next year! ๐Ÿ™Œ๐Ÿปโœจ๐Ÿคธ๐Ÿปโ€โ™€๏ธ

#summertime #familytime #familyadventures #motherhoodunplugged #childhoodunplugged
What they remember about their childhood is in you What they remember about their childhood is in your hands ๐Ÿซถ๐Ÿป

#motherhood #motherhoodrising #motherhoodunplugged #motherhoodthroughinstagram #motherhoodintheraw
This is what our homeschool looks like sometimes. This is what our homeschool looks like sometimes. ๐Ÿฅณ

Canโ€™t believe my oldest son is 13 and outside helping dad do home projects like building a new deck. ๐Ÿคฏ Seems like yesterday he was in his walker on this back deck and it looked a lot better ๐Ÿ˜‚

Thankful that @homedepot has great prices so we could finally afford to do this home reno project! ๐Ÿ’ช๐Ÿป๐ŸŽ‰

#motherhood #motherhoodunplugged #hereisourhomeschool #motherhoodthroughinstagram
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