If For some reason (kids,chores, illness) you’ve been up all night and need to be fresh-faced in the morning. Here are a few tips to prevent you from looking (and feeling) like an extra from Dawn of The Dead after a long night.
Your body’s natural clock is tuned to respond to light. Getting the bright lights on helps kick start your body into getting down to business even when it’s tired.
Brush your teeth-
So simple…and you have to do it anyway!
Doing things that signal the start of your day, help you start your day. The freshness from brushing your teeth will perk you up.
Wash with Citrus scented facial wash-
Yummy mint and citrus scents have an energizing effect on your senses!
This is in no way a replacement for sleep and rest. Sleep helps regulate our bodies and minds, and a good 7 or 8 hours a night is well deserved for any housewife.