Did you know that hair loss is one of the most common issues affecting both men and women around the world? Studies show that a third of the global population suffers from hair loss. While losing large amounts of hair does not pose a dangerous threat to your health, it is likely to have a terrible effect on your self-image as well as your self-esteem. Sure, the main purpose of your hair might be to protect the scalp and regulate body temperature. But it also serves as a defining point for your style and personality.
Experts say that the normal human being loses between 50 to 100 hair strands per day. This normal phenomenon is no cause of alarm. However, that isn’t the case if you have experienced excessive hair loss. You will need to take some measures to not only help you grow your hair back, but to also keep the massive hair loss at bay. Here are 5 tips to help you overcome hair loss effectively:
- Use Products Designed to Restore Hair Growth
Owing to the fact that hair loss is becoming a big cosmetic concern globally, the market is now saturated with hair growth products. This makes it hard to pick from the throng of products that promise great volume and length restoration within a very short time. The Fitzrovia Centre has risen above the fray by coming up with cutting-edge treatment solutions for overcoming hair loss. These treatments use ingredients that actively target the part of the hair that is responsible for hair growth
- Stay Away from Heat
Heat tends to break the bonds located within the strand, resulting in brittle and fragile hair that falls off from the roots. If you feel that it is completely necessary to use it, ensure that you apply a great heat protector before using any thermal styling tools. You should also use these tools at the lowest heat level possible to ensure that you don’t burn your hair. Finish off with an oil sealant that will restore the moisture that the heat has taken away from your hair strands. Try letting your hair dry naturally or using other innovative straightening methods.
- Always Use a Wide Tooth Comb
Using a fine tooth comb tends to have a detrimental effect on your hair. This is because it causes excessive pulling which can hurt your strands, as well as cause some serious damage to your scalp.
If your hair is tangled, it is wise to use a wide tooth comb that is gentler to your strands. This type of comb also gives a massaging effect that aids in the distribution of sebum from your scalp to your hair. If you decide to give this wide tooth comb a try, be sure to go for wood rather than plastic. Wood is much gentler on your scalp and hair.
- Avoid Hairstyles that Pull on the Hairline
After hair loss, the only way to promote hair growth is by going for protective styles. Cornrows, tight ponytails, and braids tend to pull on your edges right from the root. If you wear these hairstyles daily, chances are that you are sabotaging your hair growth permanently. You can also get to a point where the sections that have been severely pulled no longer grow and bald patches start taking over. There are numerous protective styles that can help to prevent any more hair loss and even create an environment for healthy growth
- Head Massage
Many people tend to overlook the effect that a head massage can have on promoting hair growth. This practice aids in improving blood circulation as well as draining toxins away from your scalp. Try incorporating a scalp massage to your weekly hair regimen to help in stimulating hair growth. You can use oils such as olive, coconut, avocado, or castor oil among other cold-pressed unrefined oils for maximum nutrient retention.