I just started Month 4 of my Sensa weight loss program yesterday and today the scale claims I weigh 121lbs.
In Another Update On My Weight Loss, I complained about going from 121lbs back up to 122lbs and it seems I’ve been teetering back and forth ever since.
Unfortunately I did not manage to get down to 120lbs before February 1st. But for the past 2 days, the scale claims 121lbs, which is close enough I guess. It just means I’m going to have to work even harder to get down to 115lbs by the end of February!
I have increased my daily exercise from 10 minutes to 30 minutes in December and for the past 2 weeks, I’ve been doing 1 – 11/2 hours 6 days a week. My torture of choice has been Total Body Sculpt with Gilad which airs on FitTV.
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For nearly two decades, world-renowned fitness expert Gilad Janklowicz has taught viewers how to tone and shape-up with his challenging and innovative routines. FitTV showcases Gilad’s popular workouts in a whole new series targeted to men and women.
Normally, I hate workout shows. They’re so cheesy and patronizing. That’s why I was so excited to find Gilad on Fit TV. I LOVE Gilad. He’s motivating, inspiring, not at all patronizing, yet he’s encouraging. I just love working out with Gilad… Lucky for me, he’s on several times a day, and 1 of those times is while my daughter is napping. Woot!
It’s amazing how much your body can change in 2 weeks. I procrastinated losing weight and getting back in shape because i thought it would take months and months. To my surprise, with the combination of the Sensa Weight Loss Program and exercise, I look and feel great!
I made a little scale to show my weight loss, for those who haven’t been keeping track…
So for the record, so you can hold me accountable, I want to get down to 115lbs before March 1st. That’s my current goal! Just 6 pounds in 4 weeks. I should be able to do it if I focus and keep up the exercise.
I think the reason why all this exercise didn’t get me down to 120lbs before today is because muscle is heavier than fat. I think I just replaced a lot of fat with muscle and that’s why I’ve just been fluctuating between 122lbs and 121lbs for the past 2 weeks that I’ve been exercising so hard. I can see that even though the number on the scale isn’t that much different, I look totally different. I have abs again, my arms are slim and toned, and best of all, I’ve lost 2 inches around my thighs!!
I can’t tell you how great it is to put away your fat pants and finally pull out your skinny pants! I can’t wait to buy NEW JEANS! When I get down to my goal weight of 110lbs, I’m going to treat myself to a great pair of jeans like 7 For All Mankind, Citizens of Humanity or Rock & Republic.
Stay updated on my weight loss by clicking here. That link goes to all my posts about Sensa.
If you want to try the Sensa weight loss program for yourself, use code ROCKETXL and get 15% off plus free ground shipping! Click Here!
If you’re a stay at home mom, you might not have the luxury of being able to run to the gym or a weekly yoga class. That doesn’t mean you can’t loss a few pounds though! You can easily do yoga at home with an online program like 
I’m on the 
integrates fitness-walking movements with low-impact aerobics techniques, creating energizing 10-minute indoor workouts almost anyone can do anytime, anywhere. 
