Giveaway: Pulse Yoga Express DVD
September 1, 2009
by The Fashionable Housewife
Filed under Contests & Giveaways, Health & Fitness, Weight Loss
Congratulations to Sarah Z. for winning the Pulse Yoga Giveaway! Comment #43 chosen by Random.org If you are trying to lose weight or stay in shape, this is your lucky day because we are having another bonus giveaway this week! One reader of The Fashionable Housewife will receive a copy of the new Pulse Yoga [...]
Is BMI Really That Important?
April 1, 2009
by The Fashionable Housewife
Filed under Plus Size, Q & A, Weight Loss
What is BMI? BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years. BMI can be used to indicate if you are overweight, obese, underweight or normal. A healthy BMI score is between 20 and [...]
How To Slim Down Your Thighs & Lift Your Butt
February 4, 2009
by The Fashionable Housewife
Filed under Health & Fitness, Weight Loss
Are you looking for thigh slimming exercises for thinner thighs and a perky butt? There are literally hundreds of different exercises you can do, but if you’re not careful you can end up doing exercises that will actually bulk up your thigh muscles instead of making them long and lean. Sarah from diet.com teams up [...]
Time To Commit To Losing Weight!
January 14, 2009
by The Fashionable Housewife
Filed under Health & Fitness, Plus Size, Weight Loss
Looking to start a yoga practice, but don’t want to spend hundreds of dollars a month on studio classes? Join the Gaiam Yoga Club for only $5 a week and get access to fresh daily online yoga programs and classes. If you’re a stay at home mom, you might not have the luxury of being [...]
