How To Get Back In Shape After Holidays Binging

Scared about the number you saw on the scale this morning?? Wondering how to get back into shape after the holidays? All that binging on cakes, cookies and pies left you feeling a little rounder than usual? Hoping you can get back on track after blowing your diet? We’ve got some QUICK AND EASY ways to get back in shape after the holidays!

Now, if you aren’t already making an effort to stay in shape and you aren’t on a diet OR exercising, then these tips and tricks below probably won’t do much for you. However, if you normally try to stay in shape, get exercise and are overall concerned about your health, then these quick and easy tricks will help you get back on track faster than usual!

1. Anti Cellulite Shorts

One of the fastest ways to drop weight (if you are already getting a little exercise and watching what you eat) is Anti Cellulite Shorts. How do they work? They help to increase your body’s core temperature which makes you sweat and rid excess water retention. It also helps to increase the rate at which you burn calories, making your exercise routine more effective.

I have personally tried and can recommend Delfin Spa Bio Ceramic Anti Cellulite Shorts which retail for around $39.99 and come in sizes Extra Small to Extra Large. They can be purchased on Amazon.com for $39.99, Drugstore.com for $35.09 or Delfinspa.com for $39.99.

Bio Ceramic Anti-Cellulite Shorts Make Inches Disappear, quite literally. It says to wear them for 2 weeks to lose up to 2 pant sizes. I was super excited to find that I lost a whole pants after just THREE DAYS of wearing the Zaggora Hot Pants.

Zaggora Hot Pants are very similar to the Delfin Spa Shorts. Zaggora has a wide range of products from Short HotPants to Long HotPants and prices starting around $72.

Read more about Zaggora Pants >>

Read more about Delfin Spa Pants >>


2. Slimming Tea

Holiday over eating can really get your digestive system out of whack… If you only gained a few pounds over the holiday season, you might really benefit from just “eliminating some toxins” from your system with something like Dukan Diet Slimming Tea. (You may experience more frequent bowel movements for the first couple of days after having used Dukan Diet Slimming Tea. This is simply an indication that the tea is eliminating “toxins” from the digestive system.) In another words, you’ll lose a few pounds! ;-)

Slimming Tea can be purchased on ShopDukanDiet.com for $8.99 a box of 30 bags. Use my email address (dukan [at] sarahjean [dot] org) as your “referral” when signing up to receive a $10.00 coupon to use on your first order!


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Make Your New Year’s Resolution To Lose Weight!

The number one New Year’s Resolution is to lose weight. Almost everyone wants to lose weight. I bet you think it’s too much work though… You’ve tried to lose weight before, but failed. Or you lost a little bit of weight and then put it back on again. It can be so discouraging, you might have given up hope of being able to get in shape, at all.

Well, don’t lose all hope yet! You haven’t tried The Dukan Diet.

After having 2 kids, I was wearing size 12 jeans. I lost hope of ever being able to fit back into size 6 jeans, nevermind my pre-marriage size 0/2 jeans. It seemed impossible. When I was asked to “review” The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever book, I was skeptical… and not very excited.

My best friend Jaclyn came to visit me and saw the book on my kitchen counter and asked what it was. I said, “Oh I have to review it on The Fashionable Housewife… I haven’t even cracked it open yet. I’m not excited about trying yet another diet…” Knowing how unhappy I was and how much I really wanted to lose weight, she grabbed the book and started reading the first chapter to me, out-loud, while I prepared dinner for us. By the time she finished reading it, I have to admit… I was kinda excited to try The Dukan Diet.

It didn’t sound too bad… it’s actually sounded like it might not totally suck to be on the diet… it sounded like something I might actually be able to do…

Two days later, I started the diet. After just 8 weeks, I had lost 18 pounds! I have lost a total of 23 pounds since I started the diet and I have been maintaining my new (kinda fabulous) weight for a little over 2 months now. I feel like I have a whole new lease on life!

This diet did NOT suck at all. It required self control and will power, but if I had the patience and determination to stick to this diet, then you will too. Once you see the amazing results in the first week, it will give you ALL the will power you need to power through the rest of the diet and reach your weight loss goals.

This diet was definitely made a lot easier with the convenience of Dukan Food Products. You don’t need their products to reach your weight loss goals, but I’ll tell ya, it made things a lot easier and probably go a lot faster too. There are certain requirements in the diet like 2 TBSP of oat bran every day. Products like the Organic Oat Bran and the absolutely delicious Oat Bran Bars made that easy.

Things like the Slimming Tea and WHOOSH – Herbal Diuretic definitely helped speed things up when I was losing weight and I still use both to help me maintain my weight (especially after holidays or parties!).

They just added a couple new products to their online store I can’t wait to try like Cellulite Control – an all-natural herbal formula that supports healthy connective tissue, promoting the appearance of firmer skin. Overall I have been very happy with all the food and supplements I have tried from Dukan Diet. I would recommend them all!

Check out www.shopdukandiet.com for more information.