Getting Ready for 4th of July Weekend!

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(Img Source: www.thetwistband.com) I’m going to be getting ready for 4th of July weekend with a few Red, White and Blueberry Cocktails (pictured above). I found the recipe for these yummy cocktails on The Twistband blog. The recipe calls for silver tequila, 1 small watermelon, juice of 2 limes, 1 cup blueberries, 1/2 liter club [...]

Recipe for DIY Tropical Mango Body Scrub

Mango Body Scrub

In My Mind, I’m Somewhere Tropical DIY Mango Body Scrub With kids screaming and one million and one household chores to complete, sometimes it’s nice to take a moment, close your eyes and imagine you’re somewhere tropical. This month is Pregnancy Awareness Month, and whether you’re currently expecting or have passed the days of baby [...]

How To Avoid Belly Bloat And Other Tips

Franci Cohan - Nutritionist

If you are a fan of this blog then you might remember that last summer I lost 18 pounds in 8 weeks on the Dukan Diet. I learned SO much about health and nutrition, reading the book The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever. It helped [...]